The Relationship Doctor

Heartcast Media
  • 5.0 (1)
  • RELATIONSHIPS

Welcome to The Relationship Doctor, hosted by the vibrant and deeply experienced Dr. Margaret Cochran — a licensed psychotherapist with over 25 years of clinical work under her belt. With a colorful background spanning medicine, metaphysics, hypnosis, law, and multiple schools of psychology, Dr. Cochran blends science with soul to tackle one of life’s greatest challenges: relationships.   Whether it’s with your partner, your family, your coworkers, or — most crucially — yourself, this show is your guide to understanding how connection, compassion, empathy, and boundaries can shape the life you truly want. Dr. Cochran brings you a “foolproof recipe” for love that integrates neuroscience, critical thinking, and emotional intelligence, topped with just a dash of passion.   Heartfelt, smart, and packed with practical wisdom, The Relationship Doctor isn’t just about fixing what’s broken — it’s about helping you build relationships that last. Tune in, and discover how to give and receive love in a way that transforms everything.   Because in the end, what really matters is who you’ve loved — and who’s loved you.

  1. The Relationship With Yourself: Healing, Boundaries, and Inner Work with Dr. Carla Manly

    FEB 2

    The Relationship With Yourself: Healing, Boundaries, and Inner Work with Dr. Carla Manly

    Dr. Margaret Cochran and Dr. Carla Manly discusses the most critical relationship—the one you have with yourself. Dr. Manly, a clinical psychologist, shares insights on how self-awareness, boundaries, and inner work build the foundation for all healthy relationships. This episode offers scientific insight and guidance for breaking toxic patterns and discovering your authentic self. Key Takeaways Self-Awareness and Inner WorkBreaking Free from Learned PatternsThe "Soot on the Candle" MetaphorFear as a Relationship DriverBoundaries vs. DemandsSelf-Love vs. Self-Care vs. Self-MaintenanceChapters 00:00:00 - Introduction & Welcome00:03:15 - Why Self-Work Matters in Relationships00:14:20 - The Soot on the Candle Metaphor00:19:56 - When Family Rejects Your Growth00:26:33 - The Mobile Metaphor01:13:29 - Self-Love vs. Self-Care01:18:45 - Boundaries: Fences, Not Demands00:51:15 - Not Taking the BaitWhat We Want vs. What We Reject Healthy Relationship Patterns Self-awareness & inner workResponsibility for emotionsRecognizing & respecting boundariesAllowing growth & changeSelf-regulation during conflictToxic Relationship Patterns Projection & blameDemanding others changeViolating boundariesRequiring complianceShame-based languageGuest Information Dr. Carla Manly Clinical Psychologist, Author, and Podcast Host. Dr. Manly is an award-winning author and respected media personality, bringing professional expertise and personal experience to her work. Her approach combines scientific rigor with empathy. Website: www.drcarlaManly.comPodcast: "Imperfect Love" (available on all major platforms)Books: Joy from Fear, The Joy of Imperfect Love, Aging Joyfully, Imperfect Love Dates SmartImperfect Love Reflection and Oracle Cards available on Amazon and EtsyEpisode Significance "We are all innately born with joy inside of us, like a candle burning brightly. But life builds up soot on that candle—through trauma, criticism, and learned fears. The work of therapy and self-reflection is about wiping off that soot so your true light can shine again."- Dr. Carla Manly Breaking Generational PatternsFoundation of All RelationshipsFreedom from Fear-Based LivingCall To Action Identify Your "Soot"Audit Your LanguagePractice Not Taking the BaitAssess Your BoundariesThe Journey to Your Authentic Self The path to self-love and healthy relationships is about the willingness to do the work. Wiping the soot off our candle is a privilege. Each time we choose self-awareness over defensiveness, boundaries over compliance, and authenticity over people-pleasing, we reclaim our true selves. Your light has always been there, burning beneath the soot. Now it's time to let it shine. Share this episode with someone who needs to hear they are worthy of self-love. Subscribe to both "The Relationship Doctor" and "Imperfect Love" podcasts for more transformative conversations. Remember: all things change when you do. Share This Episode | Subscribe to The Relationship Doctor | Visit Dr. Carla Manly's Website

    56 min
  2. Your Relationship with the Beyond: Healing, Intuition & Love After Loss with Karen Romine

    JAN 6

    Your Relationship with the Beyond: Healing, Intuition & Love After Loss with Karen Romine

    Welcome to The Relationship Doctor, where love, healing, and personal transformation intersect. In this episode, Dr. Margaret Cochran engages with Karen Romine, a talented psychic medium and seasoned business leader with 30 years of corporate experience. She’s also the author of "Future of Decisive Choice: Biohacking Your Mind with AI." Together, they explore how past patterns shape our relationships and how intuitive insights can guide us through grief and fear. Karen shares compelling stories about enduring love from those who have passed, introduces the concept of "psychic amnesia," and discusses the transformative power of gratitude. If you've ever wondered about intuition's role in your life or struggled to let go of old relationships, this conversation offers valuable insights. Karen emphasizes that our futures can shift if we’re willing to change our patterns and highlights the potential for healing and forgiveness from those who once caused pain. For more, visit http://KarenRomine.com for her book, consultations, and upcoming training sessions. Join us as we uncover new pathways to understanding and fulfillment in our relationships. Chapters: 00:00 - Introduction 00:10 - Healing After Loss 06:02 - "Focused on Grandfather's Spirit" 07:34 - "Intuition and Psychic Ethics" 13:47 - "Spirit Communication Beyond Language" 17:38 - "Vitamin G: Daily Gratitude" 18:59 - "Afterlife Self-Representation Insights" 23:40 - "Message from Spirit: A Son's Love" 25:46 - Body, Mind, Life Continuum 30:52 - "Therapy and Unseen Presence" 34:20 - Healing Emotional Wounds Effectively 36:36 - Breaking Cycles in Relationships 42:00 - "You're Precious and Impactful" 44:42 - "Proving Love for Mother" 48:12 - "AI and Intuition Connection" 49:35 - "Connect with Dr. Cochran" 49:43 - Outro Quotes: "Gratitude rewires your brain for love and growth. Embrace it daily to transform your life."- Dr. Margaret Cochran "Forgiveness unlocks our path to love and transformation. Let go of fear, and you'll find support even from those we thought were gone."- Karen Romine Key Takeaways: Patterns Shape Our Relationships Love Transcends Physical Boundaries Everyone Possesses Intuition—Exercise Yours! Gratitude Is Transformative “Vitamin G” Forgiveness Starts Within Failure Is Packed With Wisdom You Always Have Something to Give Don’t Let Fear Be Your Master Featured in this episode: Karen Romine LinkedIn: https://www.linkedin.com/in/iamkarenromine/ Website: https://karenromine.com/ Dr Margaret Cochran Instagram: https://www.instagram.com/doctorcochran Website: https://drcochrancoaching.com/ Produced by Heartcast Media: http://www.heartcastmedia.com

    50 min
  3. Cognitive Distortions: The Hidden Mind Traps That Shape Your Relationships and Reality

    11/11/2025

    Cognitive Distortions: The Hidden Mind Traps That Shape Your Relationships and Reality

    Welcome back to The Relationship Doctor! I’m Dr. Margaret Cochran, and today we’re tackling a topic that affects every one of us—whether we realize it or not: cognitive distortions. These sneaky, distorted ways of thinking can twist how we see ourselves, our relationships, and even the world around us—often leading to unnecessary pain, confusion, and conflict. I’ll walk you through some of the most common traps we fall into—like all-or-nothing thinking, catastrophizing, personalizing, and those pesky “shoulds” that quietly run the show in our heads. And don’t worry—it’s not all heavy stuff! With a little humor and a lot of compassion, I’ll help you recognize how these thoughts take hold and, more importantly, how to shift them toward something healthier and more freeing. By the end of this episode, you’ll have practical tools to challenge your inner critic, communicate more clearly, and bring more calm, clarity, and kindness into your relationships. So, if you’ve ever caught yourself spiraling or assuming the worst, this one’s for you. Let’s unpack the mind games we all play—and learn how to stop believing everything we think. Chapters: 00:00 - Introduction 00:10 - Understanding Cognitive Distortions 05:45 - Fallacy of Unseen Reward 07:30 - "Overcoming Cognitive Distortions" 11:29 - Question Assumptions for Self-Growth 13:24 - Wishing You Wisdom and Magic 14:01 - Outro Quotes: “Separating fact from fiction allows you to determine which part of your thinking you need to change.”- Dr. Margaret Cochran “If the way you’re looking at people, events, and yourself is negative and limiting, you’re cheating yourself and those around you.”- Dr. Margaret Cochran Key Takeaways: Cognitive Distortions: The Root of Unnecessary Suffering The Greatest Hits of Distorted Thinking Relationship Roadblocks The Power of Awareness Tools for Transformation: Steps to Clearer Thinking Treat Yourself Like a Friend Lighten Up and Laugh Progress, Not Perfection Connect with Dr Margaret Instagram:https://www.instagram.com/doctorcochran Website: https://drcochrancoaching.com/

    13 min
  4. What You Tolerate in Love, You Multiply: Boundaries and Real Respect

    11/06/2025

    What You Tolerate in Love, You Multiply: Boundaries and Real Respect

    Have you ever caught yourself tolerating things in your relationship that deep down you know you don’t want—just to “keep the peace”? Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I’m taking a hard look at one habit that feels kind on the surface but often keeps us—especially women—trapped in unhappy relationships: putting up with behavior that chips away at our self-respect. We’re taught from an early age to nurture, forgive, and put others’ needs before our own. But when that turns into tolerating microaggressions or outright disrespect, love starts to lose its foundation. In this short but powerful conversation, I’ll share why setting boundaries isn’t selfish—it’s the most compassionate thing you can do, for yourself and for the people you care about. If you’ve ever wondered whether you’re accepting less than you deserve, this episode is for you. Let’s talk about how reclaiming your boundaries can open the door to the kind of relationship that’s rooted in true respect, kindness, and love. Quotes: "You will only get more of what you tolerate. If you want love and respect, then express it for yourself and tolerate nothing less."- Dr. Margaret Cochran Key Takeaways: The Trap of Tolerance in the Name of Love Boundaries Are Essential, Not Selfish You Get More of What You Tolerate Respect Starts With You Love Is Not Boundary-less Connect with Dr Margaret Instagram:https://www.instagram.com/doctorcochran Website:https://drcochrancoaching.com/

    2 min
  5. Rewire Your Brain with Gratitude: A Simple Daily Practice for Lasting Peace and Connection

    11/04/2025

    Rewire Your Brain with Gratitude: A Simple Daily Practice for Lasting Peace and Connection

    Do you ever feel like life is just happening to you—like you’re stuck reacting to other people, stress, or the constant noise of the world? Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I want to share one of the simplest practices I know—something so small it only takes a few minutes a day, yet powerful enough to completely shift how you show up in your relationships and your life. Here’s the truth: you’re not powerless. You don’t have to live in a cycle of stress, negativity, or reactivity. By building a daily gratitude practice, you can literally rewire your brain, regain control over your emotions, and bring more joy, calm, and connection into your closest relationships. This isn’t about adding more to your already full plate—it’s about choosing one small, mindful habit that can open the door to more love, more peace, and more resilience every single day. So join me for this short, practical episode and let’s explore how just one grateful thought at a time can transform the way you live and love. Quotes: “You can achieve a tremendous change in minutes a day. Really? Minutes a day?”- Dr. Margaret Cochran “When you practice gratitude, you take control, which can create new, more positive neural tracks that completely change how the world will look and feel to you.”- Dr. Margaret Cochran Key Takeaways: You Hold the Power The Brain’s Role in Relationships Break the Cycle of Negativity Gratitude Isn’t Just Good Manners—It Rewires Your Brain It’s Simple, Yet Life-Changing Transformation Starts With Minutes a Day You Deserve Peace, Joy, and Connection Connect with Dr Margaret Instagram:https://www.instagram.com/doctorcochran Website:https://drcochrancoaching.com/

    5 min
  6. Pursuing the Pull: Facing Fear, Finding Purpose, and Building the Life You Dream Of

    11/03/2025

    Pursuing the Pull: Facing Fear, Finding Purpose, and Building the Life You Dream Of

    Join us for an intriguing episode of The Relationship Doctor, where Dr. Margaret Cochran shifts the focus from interpersonal connections to a crucial internal one: your relationship with your dreams. Our guest, Stacey Bevan, is a seasoned entrepreneur and digital strategist who transformed her life by following a vision. With a wealth of experience in business and a commitment to helping others, Stacey's story of moving from corporate marketing to founding the Pursue the Pool community provides valuable insights. In this episode, Dr. Cochran and Stacey address the hurdles of entrepreneurship, tackling imposter syndrome, and overcoming fear. They discuss the significance of nurturing your dreams even when faced with skepticism. Stacey shares practical advice on navigating transitions, building supportive networks, and staying aligned with your goals. This conversation offers guidance for anyone seeking the confidence to pursue their passions. Discover strategies to silence external doubts, uncover your true purpose, and take meaningful steps toward the life and business you envision. Chapters: 00:00 - Introduction 00:10 - Entrepreneurship Struggles and Support 03:32 - "Pursue the Pool Origins" 08:59 - Fear, Change, and Social Pressure 11:33 - Remove Distractions, Trust Yourself 13:11 - "Evaluating Friendships for Success" 17:51 - "Life Clarity Without Alcohol" 20:44 - Overcoming Fear in Entrepreneurship 25:01 - Facing Dragons, Women’s Challenges 27:35 - Purpose, Passion, Overcoming Fear 32:32 - Turning Passion Into Profit 35:51 - Overcoming Limiting Beliefs 37:47 - Entrepreneurial Transition Challenges 42:26 - "Plan, Save, Adapt, Transition" 45:51 - Entrepreneurial Resource Launch Soon 47:45 - Pursue the Paul: Connect Everywhere 49:41 - Outro Quotes: "Growth lies just beyond fear. Take one step beyond doubt, and possibilities unfold."- Stacey Bevan "Fear is either a teacher or a master—you decide. Listen to your own voice to find your true path."- Dr. Margaret Cochran Key Takeaways: Honoring the Pull of Your Dreams Imposter Syndrome: The Universal Dragon Choosing Your Circle Wisely The Power of Presence Embracing and Overcoming Fear Women and Motivation: Turning Passion into Purpose The Challenge of Transition Building for Longevity and Serving Others Connect with Stacey Bevan: Website: https://snbdigital.com/ Connect with Dr Margaret Instagram:https://www.instagram.com/doctorcochran Website:https://drcochrancoaching.com/

    50 min
  7. Silence or Connection? How Honest Conversations Transform Relationships

    10/30/2025

    Silence or Connection? How Honest Conversations Transform Relationships

    Have you ever noticed how silence in a relationship can feel like both a comfort and a wall? Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I’m unpacking the surprising power of silence in our closest connections. Sometimes those quiet moments can draw us closer together, creating space for peace and understanding. But other times, silence becomes avoidance—and that kind of silence can slowly chip away at intimacy. Instead of slipping into meaningless chatter or burying issues under unspoken words, I’ll share how you can use honest, thoughtful conversations to deepen trust and strengthen your bond. I’ll also offer a few powerful questions you can bring to your partner—questions designed to open the door to healing, clarity, and genuine connection. If you’ve ever wondered whether your silence is helping or hurting your relationship, this episode is for you. Tune in and let’s explore how moving from silence to open dialogue can transform love into something stronger, deeper, and lasting. Quotes: “Silence can become a chasm—choose courageous conversation to deepen your bond.”– Dr. Margaret Cochran “Meet halfway with honest dialogue; balance brings love and connection.”– Dr. Margaret Cochran Key Takeaways: Silence Can Be Powerful—Or Dangerous Beware of Meaningless Chatter Striking a Healthy Balance Bridging the Gap with Honest Questions Create Safe Spaces for Dialogue Seek Help When You Need It Healing and Growth Start with Conversation Connect with Dr Margaret Instagram:https://www.instagram.com/doctorcochran Website:https://drcochrancoaching.com/

    3 min
  8. Love Doesn’t Have to Be Hard: The Truth About Healthy Relationships

    10/28/2025

    Love Doesn’t Have to Be Hard: The Truth About Healthy Relationships

    We’ve all heard it before: “Love is hard.” But what if that isn’t the whole truth? Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I want to challenge the idea that healthy relationships are supposed to be messy, dramatic, or painful. Movies and novels love to tell us that struggle equals passion—but real love doesn’t have to look that way. Instead, I’ll walk you through what a healthy relationship actually feels like in the early stages—things like steady communication, mutual respect, and clear boundaries. And just as importantly, I’ll share some of the red flags to look out for, from constant excuses to emotional manipulation, so you don’t lose yourself in the name of “love.” Here’s the truth: relationships take maturity and effort, yes—but they shouldn’t be a constant uphill battle. You deserve a connection that lifts you up, not one that tears you down. If you’ve ever questioned whether love should feel this hard, this conversation is for you. Tune in and let’s reframe what love can—and should—really be. Quotes: "Love takes work, compromise, and emotional maturity. But it doesn’t have to be hard—unless you make it so, or choose an abusive partner."- Dr. Margaret Cochran "You are powerful. You are competent. You are loving and desirable. You are a beautiful and necessary part of this universe."- Dr. Margaret Cochran Key Takeaways: Love doesn’t have to be complicated. Communication is a must. You shouldn’t have to walk on eggshells. Boundaries matter. You are powerful and worthy. Connect with Dr Margaret Instagram:https://www.instagram.com/doctorcochran Website:https://drcochrancoaching.com/

    4 min
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About

Welcome to The Relationship Doctor, hosted by the vibrant and deeply experienced Dr. Margaret Cochran — a licensed psychotherapist with over 25 years of clinical work under her belt. With a colorful background spanning medicine, metaphysics, hypnosis, law, and multiple schools of psychology, Dr. Cochran blends science with soul to tackle one of life’s greatest challenges: relationships.   Whether it’s with your partner, your family, your coworkers, or — most crucially — yourself, this show is your guide to understanding how connection, compassion, empathy, and boundaries can shape the life you truly want. Dr. Cochran brings you a “foolproof recipe” for love that integrates neuroscience, critical thinking, and emotional intelligence, topped with just a dash of passion.   Heartfelt, smart, and packed with practical wisdom, The Relationship Doctor isn’t just about fixing what’s broken — it’s about helping you build relationships that last. Tune in, and discover how to give and receive love in a way that transforms everything.   Because in the end, what really matters is who you’ve loved — and who’s loved you.

Information

  • Creator
    Heartcast Media
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Copyright Heartcast Media
  • Show Website
    The Relationship Doctor