The Remembering

Cynthia Juhre

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Alternative Health
Updated Daily

Reflections and sound for rest, presence, and self-trust.

2d ago

The Courage to Feel Joy

A soft and soulful exploration into why so many sensitive people suppress their joy. Through reflections on shamanic imagery, dolphins, the womb, nervous system regulation, and collective suffering, this episode invites listeners to reconnect with the playful, alive parts of themselves that have been hidden behind responsibility and hypervigilance. ⸻ If this episode touched something in your heart and you’d like to support the continuation of these conversations, transmissions, and sacred spaces, support is welcome through Venmo @Cynthia-Juhre. Your presence here already matters deeply.And every act of support helps nourish the creation of The Remembering and the wider vision of the Temple of Remembrance. Thank you for walking beside me. Hashtags #TheRememberingPodcast #TempleOfRemembrance #JoyHealing #Embodiment #NervousSystemHealing #SensitiveSouls #SacredJoy #InnerChildHealing #DivineFeminine #SomaticHealing #HealingJourney #PresenceIsTheMedicine #JoyIsMedicine #EmotionalHealing #ReturnToJoy

13 min
Apr 24

What It Feels Like to Be Met

What does it actually feel like to be met in love? Not chased. Not almost chosen. Not understood just enough to keep you hoping… But truly seen, received, and held—without performance. In this episode, Cynthia explores the difference between conditioned love and embodied connection, guiding you back to the place where real meeting begins: within your own body. If you’ve ever felt unseen in love… this is your remembering. Support for this work is welcomed as a form of energetic exchange and companionship Venmo: @Cynthia-Juhre #BeingMet #ConsciousLove #NervousSystemHealing #SacredRelationship #SelfTrust #EmotionalTruth #EmbodiedLove #HealingJourney #DivineFeminine #AuthenticConnection #TheRemembering

10 min
Apr 22

From Fear of Movement to Reconnection

For five years, my body has lived with pain. Mornings filled with anticipation… fear of movement… and the quiet weight of being told I might need a hip replacement. In this episode, I explore the deeper layers of that journey— the tension between rejecting labels and getting caught in their story, the dual voices of empowerment and fear, and the subtle shift that happens when we stop trying to fix the body and start listening to it. This is not about bypassing pain. It’s about transforming your relationship to it. Support for this work is welcomed as a form of energetic companionship Venmo: @Cynthia-Juhre #SomaticHealing #BodyWisdom #NervousSystemHealing #EmbodiedHealing #ChronicPainJourney #HealingThroughPain #MindBodyHealing #PainToPower #BodyConnection #MovementHealing

9 min
Apr 16

PTSD, Complex PTSD, and the Patterns We Live Inside

In this episode of The Remembering, Cynthia explores PTSD and Complex PTSD beyond surface-level understanding—bringing awareness to how trauma shapes not just the nervous system, but identity, attachment, and relational patterns. This is a deeper look at why some connections can feel incredibly meaningful… yet inconsistent and unsustainable. Why empathy can create powerful bonds… while the body quietly signals something different. A grounded, somatic reflection on trauma, protection, and the patterns we live inside—inviting you to hold both compassion for others and clarity for yourself. Support for this work is welcomed as a form of companionship — helping hold the space from which these transmissions arise. If you feel called, you can support the work here: https://venmo.com/Cynthia-Juhre #TheRemembering #PTSD #CPTSD #TraumaPatterns #AttachmentHealing #SomaticWisdom #NervousSystemRegulation #ConsciousRelationships #EmotionalDepth #SelfTrust #TraumaInformed #EmbodiedHealing #RelationalPatterns #ChooseYourself #PresenceIsTheMedicine

9 min
Apr 16

Loving Someone Who Can’t Meet You”

There is a quiet kind of heartbreak that doesn’t come from conflict… but from clarity. In this episode of The Remembering, Cynthia explores the tender space where compassion and discernment meet. What happens when you begin to understand someone’s wounds—their patterns, their nervous system, their past—and your heart softens… but your body tells you something different? Through personal reflection and somatic awareness, this episode gently guides you into the difference between thinking and knowing… between empathy and self-abandonment. You’ll be invited to feel into your own body’s wisdom, recognize familiar relational patterns, and explore what it means to love someone… without staying in a dynamic that isn’t mutual. This is not about closing your heart. It’s about learning to keep it open… without leaving yourself behind. Support for this work is welcomed as a form of companionship — helping hold the space from which these transmissions arise. If you feel called, you can support the work here: https://venmo.com/Cynthia-Juhre ⸻ 🔖 Hashtags #TheRemembering #LovingSomeoneWhoCantMeetYou #SomaticHealing #Embodiment #NervousSystemHealing #CPTSD #TraumaInformed #ConsciousRelationships #SelfTrust #EmotionalHealing #Boundaries #InnerKnowing #SacredPause #ChooseYourself #PresenceIsTheMedicine

12 min
Apr 4

Space Between Breaths

In this episode of The Remembering, Cynthia offers a grounded and compassionate reflection on the dying process—through both her experience as a nurse and her intuitive, somatic awareness. This is not a clinical explanation, nor a spiritual bypass… but an honest invitation to feel into what truly happens at the end of life. Together, we explore: • the body’s natural unwinding • the nervous system during transition • the space between breaths • and how presence—not performance—removes fear Death is not a single moment… it is a process. And what softens fear is not understanding everything— but allowing the body to feel safe within what is inevitable. ✨ For those who have sat beside someone dying ✨ For those who are grieving ✨ For those who feel called to understand death in a deeper, more embodied way This episode is a gentle return to trust. — Support for this work is welcomed as a form of companionship helping hold the space from which these transmissions arise Venmo: @Cynthia-Juhre #TheRemembering #Podcast #NewPodcast #SpotifyPodcast #PodcastLife #SomaticHealing #NervousSystemRegulation #BodyAwareness #EmbodiedHealing #SomaticExperiencing #HealingThroughTheBody #EndOfLife #ConsciousDying #DeathDoula #DeathAwareness #GriefSupport #HospiceCare #EndOfLifeCare #DeathPositive

12 min
Mar 21

Right relationship with Self: The gateway to Sacred Union

Sacred Union is not something we find—it’s something we become available for. In this episode, Cynthia explores the deeper truth behind love, connection, and self-abandonment. Through grounded insight and embodied wisdom, she gently guides listeners back into right relationship with themselves—the true gateway to being met in love. If you’ve ever felt exhausted from giving, reaching, or trying to hold connection together… this episode is your invitation to soften, receive, and return home to your own body. 💫 Support this work: Venmo @Cynthia-Juhre (energy exchange is always felt and appreciated) ⸻ 🔖 Hashtags #TheRememberingPodcast #SacredUnion #SelfLoveJourney #ConsciousRelationships #EmotionalHealing #Embodiment #DivineFeminine #SpiritualGrowth #SomaticHealing #AuthenticConnection #EnergyHealing #LoveAndPresence #HealingJourney

9 min
Mar 18

When Presence Leads, the Body Reorganizes Into Truth

What if healing wasn’t something you had to force? In this episode of The Remembering Podcast, Cynthia guides you into a direct somatic experience of presence — where the body naturally begins to unwind, soften, and reorganize without effort. This is not about fixing yourself. This is about listening… and allowing. Through gentle guidance and embodied awareness, you’ll reconnect with your body’s innate intelligence and discover how truth is something you feel, not something you chase. ✨ Come back into your body ✨ Come back into presence ✨ Come back into truth ⸻ 💫 Support This Podcast If this episode touched you and you feel called to support this work: Venmo: @ Cynthia-Juhre Your support helps continue these transmissions and offerings 🙏 ⸻ #TheRememberingPodcast #SomaticHealing #EmbodiedTruth #NervousSystemHealing #Presence #HealingJourney #SpiritualAwakening #MindBodyConnection #TraumaHealing #ReturnToSelf #TempleOfRemembrance #LivingInTruth #ConsciousLiving

11 min

Reflections and sound for rest, presence, and self-trust.

Creator

Cynthia Juhre
Years Active

2K
Episodes

47
Rating

Clean
Copyright

© Cynthia Juhre
Show Website

The Remembering