The Remembering

Cynthia Juhre
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  • Alternative Health
  • Updated Daily

Reflections and sound for rest, presence, and self-trust.

  1. Aug 19

    The Remembering Prayer

    There are moments when we don’t need another answer. We simply need to remember. In this episode, I share A Prayer of Remembering—a gentle invitation to slow down, return to the heart, and reconnect with the part of ourselves that has never been lost. A remembering that we belong.
That our bodies carry wisdom.
That our longings may be invitations.
That receiving is sacred.
That we are allowed to be supported by this life. Take a breath. Place a hand on your heart. Let yourself receive these words rather than trying to understand them. Perhaps something within you will quietly whisper: Oh… I remember. May this prayer meet you exactly where you are today.
May it remind you of the wonder of being alive.
And may your remembering ripple outward into every life you touch. 💛 The Remembering Support This Work If this prayer, podcast, or any of the offerings I share have touched your heart, and you feel called to support the continuation of this work, your contribution is received with deep gratitude. 💛 Your support allows me to continue creating and sharing these spaces of remembering, connection, healing, curiosity, and love. Venmo: Cynthia.Juhre Thank you for listening.
Thank you for receiving.
Thank you for being part of this remembering with me. Hashtags #TheRemembering #PrayerOfRemembering #SacredRemembering #ComeHomeToYourHeart #HeartCentered #SacredSpace #RememberWhoYouAre #EmbodiedWisdom #SoulWisdom #HigherSelf #InnerKnowing #ReceivingIsSacred #SpiritualAwakening #ConsciousLiving #Gratitude #Presence #Wonder #SacredLiving #NewEarth #WeRememberTogether

  2. Jul 28

    Remembering Awe

    Episode Description What if awe isn’t something rare to chase, but something quietly waiting to be noticed? On a rainy July morning before sunrise, Cynthia reflects on one of the greatest gifts of being human—the ability to be deeply moved by life. This gentle conversation explores how awe softens our need to fix, prove, or understand everything, inviting us instead into presence, wonder, and remembrance. Perhaps the New Earth is not a destination we arrive at someday, but a way of meeting this moment with open eyes and an open heart. So pause for a breath… Listen to the rain. Watch the birds. Feel the wind. And ask yourself… What am I noticing now? ✨ If this episode touched your heart and you’d like to support The Remembering Podcast, you can do so here: Venmo: @Cynthia-Juhre Thank you for being part of this beautiful journey of remembering. #TheRememberingPodcast #Awe #Wonder #Presence #Remembering #NewEarth #Embodiment #ConsciousLiving #HeartCentered #NatureHeals #SoundHealing #SpiritualAwakening #WhatAmINoticingNow

  3. Jul 18

    Fear is not the Opposite of Wonder

    🎙️ NEW PODCAST: Fear Is Not the Opposite of Wonder What if this episode isn’t really about snakes? What if it’s about the way we meet life itself? Recently, I attended a yoga class with snakes at Western New York Reptiles, and what I experienced surprised me. Instead of fear, I felt an incredible sense of calm, gratitude, and wonder. Being in the presence of these beautiful creatures invited me to slow down, become fully present, and experience a deep sense of grounding. It also made me realize something profound: ✨ Fear is not the opposite of wonder. In this episode, I explore how the same experience can evoke completely different responses in different people—and how our relationship with fear, curiosity, illness, nature, technology, and even our own emotions shapes the life we experience. This isn’t about convincing anyone to love snakes. It’s about becoming curious enough to ask: What might I discover if I became willing to look again? I hope this conversation inspires you to meet life with a little more wonder and a little less certainty. If this episode touches your heart and you’d like to support my podcast and the book I’m currently writing, your generosity is deeply appreciated. 💚 Venmo: @Cynthia-Juhre I’d love to hear your thoughts after listening. Has there been something in your life that you once feared but later discovered held an unexpected gift? With love, Cynthia Juhre #RightRelationship #FearIsNotTheOppositeOfWonder #Wonder #Curiosity #HealingJourney #Embodiment #MindBodySpirit #SpiritualGrowth #PersonalTransformation #NatureWisdom #SnakeMedicine #YogaJourney #WesternNewYorkReptiles #ConsciousLiving #Remembering #InnerWisdom #Podcast #NewEpisode #CynthiaJuhre #ChooseWonder

  4. May 28

    The Courage to Feel Joy

    A soft and soulful exploration into why so many sensitive people suppress their joy. Through reflections on shamanic imagery, dolphins, the womb, nervous system regulation, and collective suffering, this episode invites listeners to reconnect with the playful, alive parts of themselves that have been hidden behind responsibility and hypervigilance. ⸻ If this episode touched something in your heart and you’d like to support the continuation of these conversations, transmissions, and sacred spaces, support is welcome through Venmo @Cynthia-Juhre. Your presence here already matters deeply.And every act of support helps nourish the creation of The Remembering and the wider vision of the Temple of Remembrance. Thank you for walking beside me. Hashtags #TheRememberingPodcast #TempleOfRemembrance #JoyHealing #Embodiment #NervousSystemHealing #SensitiveSouls #SacredJoy #InnerChildHealing #DivineFeminine #SomaticHealing #HealingJourney #PresenceIsTheMedicine #JoyIsMedicine #EmotionalHealing #ReturnToJoy

  5. Apr 24

    What It Feels Like to Be Met

    What does it actually feel like to be met in love? Not chased. Not almost chosen. Not understood just enough to keep you hoping… But truly seen, received, and held—without performance. In this episode, Cynthia explores the difference between conditioned love and embodied connection, guiding you back to the place where real meeting begins: within your own body. If you’ve ever felt unseen in love… this is your remembering. Support for this work is welcomed as a form of energetic exchange and companionship Venmo: @Cynthia-Juhre #BeingMet #ConsciousLove #NervousSystemHealing #SacredRelationship #SelfTrust #EmotionalTruth #EmbodiedLove #HealingJourney #DivineFeminine #AuthenticConnection #TheRemembering

  6. Apr 22

    From Fear of Movement to Reconnection

    For five years, my body has lived with pain. Mornings filled with anticipation… fear of movement… and the quiet weight of being told I might need a hip replacement. In this episode, I explore the deeper layers of that journey— the tension between rejecting labels and getting caught in their story, the dual voices of empowerment and fear, and the subtle shift that happens when we stop trying to fix the body and start listening to it. This is not about bypassing pain. It’s about transforming your relationship to it. Support for this work is welcomed as a form of energetic companionship Venmo: @Cynthia-Juhre #SomaticHealing #BodyWisdom #NervousSystemHealing #EmbodiedHealing #ChronicPainJourney #HealingThroughPain #MindBodyHealing #PainToPower #BodyConnection #MovementHealing

  7. Apr 16

    PTSD, Complex PTSD, and the Patterns We Live Inside

    In this episode of The Remembering, Cynthia explores PTSD and Complex PTSD beyond surface-level understanding—bringing awareness to how trauma shapes not just the nervous system, but identity, attachment, and relational patterns. This is a deeper look at why some connections can feel incredibly meaningful… yet inconsistent and unsustainable. Why empathy can create powerful bonds… while the body quietly signals something different. A grounded, somatic reflection on trauma, protection, and the patterns we live inside—inviting you to hold both compassion for others and clarity for yourself. Support for this work is welcomed as a form of companionship — helping hold the space from which these transmissions arise. If you feel called, you can support the work here: https://venmo.com/Cynthia-Juhre #TheRemembering #PTSD #CPTSD #TraumaPatterns #AttachmentHealing #SomaticWisdom #NervousSystemRegulation #ConsciousRelationships #EmotionalDepth #SelfTrust #TraumaInformed #EmbodiedHealing #RelationalPatterns #ChooseYourself #PresenceIsTheMedicine

  8. Apr 16

    Loving Someone Who Can’t Meet You”

    There is a quiet kind of heartbreak that doesn’t come from conflict… but from clarity. In this episode of The Remembering, Cynthia explores the tender space where compassion and discernment meet. What happens when you begin to understand someone’s wounds—their patterns, their nervous system, their past—and your heart softens… but your body tells you something different? Through personal reflection and somatic awareness, this episode gently guides you into the difference between thinking and knowing… between empathy and self-abandonment. You’ll be invited to feel into your own body’s wisdom, recognize familiar relational patterns, and explore what it means to love someone… without staying in a dynamic that isn’t mutual. This is not about closing your heart. It’s about learning to keep it open… without leaving yourself behind. Support for this work is welcomed as a form of companionship — helping hold the space from which these transmissions arise. If you feel called, you can support the work here: https://venmo.com/Cynthia-Juhre ⸻ 🔖 Hashtags #TheRemembering #LovingSomeoneWhoCantMeetYou #SomaticHealing #Embodiment #NervousSystemHealing #CPTSD #TraumaInformed #ConsciousRelationships #SelfTrust #EmotionalHealing #Boundaries #InnerKnowing #SacredPause #ChooseYourself #PresenceIsTheMedicine

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About

Reflections and sound for rest, presence, and self-trust.

Information

  • Creator
    Cynthia Juhre
  • Years Active
    2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Cynthia Juhre
  • Show Website
    The Remembering