The Remembrance Codes

Susan Sutherland

The Remembrance Codes is a sacred podcast for awakening souls, lightworkers, and cycle-breakers ready to reclaim their power and live in alignment with truth. Hosted by Susan Sutherland, each episode weaves intuitive transmissions, energetic teachings, and poetic remembrance to guide you back to your soul’s knowing. Whether you're navigating a spiritual awakening, reclaiming your voice, healing ancestral patterns, or dismantling false light - this space is for you. Here, we honor  grief as a portal, softness as power, and sovereignty as your birthright. Expect reflections on energetic sovereignty, the Christ frequency, multidimensional healing, and how to walk yourself home - breath by breath, choice by choice. This is not content to consume. These are codes to remember. 🌿 Join the sacred community: The Keepers' Garden https://www.patreon.com/c/TheKeepersGarden 📍 Based in Charlotte, NC | Serving the 🌍 To watch the pod with video - check out my YouTube channel.  @susutherland222 (137) Susan Sutherland - YouTubeVisit my website to learn more about me and connect: www.SuSutherland.comWork with Susan one-on-one:  www.calendly.com/su-sutherland Connect on Instagram @susutherland5 and TikTok @su.sutherland5 Are you ready to tend the soil of deeper truths?  Join me in The Keepers' Garden - A Sacred Community for sovereign souls on Patreonhttps://www.patreon.com/c/TheKeepersGarden

  1. JAN 29

    The Center That Holds

    What if the bravest thing you could do for your work, your calling, or your life is to carry less of it? In this episode, I move from the messy middle into a quieter clarity - exploring how impact, ambition, and worth can become entangled with performance, metrics, and the need to be “enough.” Using a simple marshmallow-and-toothpick game as a living metaphor, I reflect on the beliefs, identities, and internal scaffolding that once kept us upright - and how those supports can be gently dismantled once the wounds they protected have been tended. I share how past structures helped me survive earlier seasons, and why releasing them now isn’t failure or betrayal, but reverence. The conversation then turns toward the future: how dreams quietly turn into duty, how calling can become measured by reach and audience size, and how an old “not enough” scorekeeper can still linger beneath spiritual language. Motherhood and partnership offer grounded examples of what happens when love is no longer required to validate worth - and how stability strengthens when outcomes stop carrying the load. The episode turns on a roadside encounter with monks walking for peace: no messaging, no persuasion, just presence. That moment reframes impact not as louder or bigger, but as coherent - felt in the body rather than proven through results. This episode is for anyone who feels tired of optimizing their soul, carrying the weight of expectations, or mistaking visibility for meaning. It’s an invitation to unburden what no longer needs to be held, to trust the strength of the center, and to remember that coherence itself is impact. ⭐If this resonates, follow the show, leave a review to help others find it, or share it with someone who may need to be met right where they are. The Keepers' Garden - A Repository of Reflection YouTube Channel - Watch The Remembrance Codes on YouTube

    12 min
  2. JAN 22

    Laying Down The Future To Live Now: What Changes When Today Stops Earning Tomorrow

    What if the future you’re chasing is quietly using your present? That question cracked something open for me. In this episode, I sit with how “highest path” language can slowly turn into pressure-how rest becomes strategy, how worth gets deferred to a day that never quite arrives. I speak honestly about laying down dreams I once loved deeply, not because they were wrong, but because they began defining me before they had a chance to live. We explore the subtle shift from presence as preparation to presence as place. I reflect on years spent writing toward being received, how anticipation made the work feel heavy, and why losing propulsion isn’t the same as losing direction. There is grief here - gentle space to honor the version of ourselves who believed, carried on, and kept going with quiet devotion. From within that tenderness, a different orientation emerges: coherence that fits this season, and practice that doesn’t audition for later. Being met stops looking like a finish line and starts feeling like a capacity we can grow now. Along the way, I name simple, practical shifts - choosing smaller, truer ripples; creating without an imagined audience; noticing where energy is still tethered to “later.” I offer three grounding questions to soften the habit of postponement: What would change if presence didn’t need to earn a future?What would soften if today wasn’t in service of arrival?What becomes possible when who you are right now is not provisional?If you are loosening dreams that once kept you alive, consider this a companion for the walk - unrushed, unresolved, and more than enough. If this conversation meets you, you’re welcome to follow the show or share it with someone rethinking timelines of their own. Your reflections help keep this space honest and rooted in what’s real.

    17 min
  3. JAN 20

    Heart-Aligned Decisions: How to Trust Your Inner Knowing Without Certainty

    Ever catch yourself saying “I’ll figure it out” while your mind spins and your body tightens? In this episode, we explore heart-aligned decision making - the difference between mental strategy and embodied clarity - and why the answers you’re waiting for often aren’t logical at all. Through real, human stories - real estate choices that didn’t go as planned, a health scare that reset priorities, navigating college transitions, and the decision to welcome a puppy during a season of change - we unpack how clarity actually shows up in real life. Not through perfect plans, but through choosing, listening, and learning in motion. You’ll hear why: Analysis paralysis keeps you disconnected from your bodyMost “right vs. wrong” decisions are a false binaryPeace isn’t stillness - it’s capacityDetours often become the exact path that grows youWe also share simple, practical ways to access somatic wisdom, including: Journaling by hand to bypass overthinkingNaming the fear beneath the pro/con listChecking for sensations of expansion or contraction in the bodyLearning to trust a clear yes without waiting for more dataIf you’ve been stuck at a crossroads - waiting for certainty, permission, or the “right” moment - this episode is an invitation to shake the snow globe on purpose and trust the clarity your heart already holds. ✨ Listen now if you’re ready to move from mental loops to embodied truth. ✨ Follow the podcast, share with a friend who’s navigating a big decision, and leave a review sharing the choice your heart is ready to make. ✨ Register for the monthly Soul Circle  ✨ Join The Keepers' Garden on Patreon

    21 min
  4. JAN 8

    Quiet Power: Finding Your Full Voice

    What if your truest voice isn’t louder, sharper, or more frequent- but steadier, kinder, and deeply self-loyal? In this episode, we explore what it actually means to use your full voice. Not as performance or confrontation, but as presence. We unpack the quiet mechanics of expression: how to pause without shrinking, how to recognize when you’re swallowing truth, and why your body is often the most honest gauge of integrity. Through a candid story about rewriting college essays for reception rather than truth, we trace how early conditioning teaches many of us to value acceptability over authenticity-from being praised for being “easygoing” to learning which answers feel safe to say out loud. These subtle patterns don’t disappear in adulthood; they simply become quieter. We move into discernment: not all silence is self-abandonment. Some silence is stewardship. You’ll learn to tell the difference between fear-silence and sovereign silence by noticing breath, tension, urgency, and contraction. We also explore relational “containers”-how your body signals when a space cannot hold your full voice, and how boundaries, renegotiation, or distance can restore integrity without drama. From public teaching to intimate conversations, this episode models how to speak from resonance rather than opposition. Full voice doesn’t require full disclosure. You can share what is true without sharing all of it. We talk about timing, regulation, and the wisdom of waiting for invitation-especially when offering intuitive insight or guidance. We close with a short reflection to help you notice where your voice leaves you, where it already feels whole, and how to welcome it back without rushing, sharpening, or over-explaining.

    16 min
  5. JAN 1

    2026: The Year of Coherence

    2025 did not rush past—it stretched, unraveled, and rethreaded until a true foundation could form. In this New Year threshold episode, I reflect on a year of descent, return, and quiet preparation. I share how Peru stripped away old scaffolding, why stillness became my only reliable map, and how living the Magdalene teachings asked me to stop broadcasting truth and allow it to change me first. The ascent arrived in Avalon—not as reinvention, but as recognition—returning what was already in my bones and revealing how I had dimmed to remain acceptable. We move through family initiations, a storm named Lilith, a heart attack that recalibrated our home, and the quiet revolution of being fully seen where it matters most. Then comes the pattern that hid in plain sight: earning love, impact, and belonging through output. I unpack how efforting and hustle subtly seeped into my work and offerings—and why presence, not performance, is the only ground where true remembrance can take root. 2026 is not the year of more.  It is the year of coherence.  Of right relation.  Of original resonance and unmasked embodiment. This season is about laying energetic, structural, and legacy stones—not from urgency, but from essence. Not from proving, but from remembering. If you’re ready to stop earning what is already yours and begin building from truth, this episode is an invitation to step into the year ahead with clarity, softness, and quiet authority. 🌱For a deeper walk away from the noise join me in The Keepers' Garden 🛞To join the Soul Circle - Monthly themed walk (free to all, registration required) https://forms.gle/Vbw3p7KGvqxG7JXY7 ✨Connect on social - TikTok and Instagram

    25 min
  6. 12/24/2025

    Christmas as Remembrance: Leaving the Pyramid for the Circle

    What if the most radical gift of Christmas isn’t a figure placed above us, but love moving through us? In this episode, I offer a gentler, truer frame for Christmas - one that steps out of hierarchy and returns us to the living circle of belonging. Drawing from an experience that stayed alive in my field after hearing Robin Wall Kimmerer speak, and from the heart of Yeshua’s teachings, we explore how a pyramid worldview quietly shapes our relationships with God, the Earth, and ourselves - often without our consent. The pyramid trains us to measure, perform, and strive.  The circle remembers kinship, interdependence, and shared light. Together, we look at the subtle ways hierarchy shows up in religion, culture, family systems, and even spirituality, and how this lens turns teachers into unreachable authorities, the Earth into a resource, and holiness into something we must earn. We then reimagine a different way of being - where a teacher is a point of light in a shared constellation, a tree is an ancestor, not an object, and Jesus returns not as an icon above humanity, but as luminous kin whose embodiment awakens what already lives within us. This reflection isn’t abstract. It shapes how we speak to ourselves, how we take and return to the land, how we relate to power, and how we repair when a link in the strand goes dim. The episode closes with a gentle, guided meditation - a simple image of a Christmas tree wrapped in light - inviting you to feel interconnection in your body rather than just understand it with your mind. If you’ve ever felt weary of striving, disillusioned with hierarchy, or quietly certain that the sacred was never meant to be distant, this episode is an invitation to remember what you already know. You are not meant to climb toward the holy.  You are part of it.

    15 min
  7. 12/18/2025

    Soul Contracts: Why Certain Relationships Change You Forever

    What if the people who changed you most didn’t arrive by chance? In this episode, we explore soul contracts as living, compassionate agreements - not punishments or rigid scripts, but catalysts for growth and remembrance. I walk through the three-part arc of every soul contract: activation, curriculum, and completion, and how to recognize them through magnetic pull, emotional intensity, repeating patterns, and rapid inner change. We look closely at how contrast becomes one of our clearest teachers - the mentor who leaves without conflict, the friendship that quietly dissolves, the lesson that arrives through absence rather than confrontation. As you heal, contracts evolve: roles soften, dynamics shift, and what once required friction begins to move with more ease. I also share a candid reflection on a long partnership transforming from karmic entanglement into sovereign, side-by-side devotion - where love is chosen rather than owed, and each person is responsible for their own becoming. Along the way, we clear some of the biggest distortions around soul contracts:  they are not meant to last forever, pain is not proof of spiritual depth, and endings are not failures. You’ll be guided through a grounded way to release a contract with grace - by telling the truth, stepping out of old roles, blessing the lesson, and embodying what was learned. If you’ve ever wondered why certain relationships felt fated, why some endings linger in your body, or how to honor completion without guilt, this conversation is an invitation back to self-trust and sovereignty. 👉🏻 If this resonated, share it with someone who’s navigating a relationship shift - and trust that the ones meant to hear it will. ✨Walk Yourself Home - Self Paced Soul Journey of Remembrance 🌱The Keepers' Garden on Patreon for a deeper walk 🛞January Soul Circle Signup  🤍Find more about me on my website. 📆Schedule your one-on-one field coherence or soul stream session. 🥰Connect on TikTok and Instagram

    28 min
4.8
out of 5
19 Ratings

About

The Remembrance Codes is a sacred podcast for awakening souls, lightworkers, and cycle-breakers ready to reclaim their power and live in alignment with truth. Hosted by Susan Sutherland, each episode weaves intuitive transmissions, energetic teachings, and poetic remembrance to guide you back to your soul’s knowing. Whether you're navigating a spiritual awakening, reclaiming your voice, healing ancestral patterns, or dismantling false light - this space is for you. Here, we honor  grief as a portal, softness as power, and sovereignty as your birthright. Expect reflections on energetic sovereignty, the Christ frequency, multidimensional healing, and how to walk yourself home - breath by breath, choice by choice. This is not content to consume. These are codes to remember. 🌿 Join the sacred community: The Keepers' Garden https://www.patreon.com/c/TheKeepersGarden 📍 Based in Charlotte, NC | Serving the 🌍 To watch the pod with video - check out my YouTube channel.  @susutherland222 (137) Susan Sutherland - YouTubeVisit my website to learn more about me and connect: www.SuSutherland.comWork with Susan one-on-one:  www.calendly.com/su-sutherland Connect on Instagram @susutherland5 and TikTok @su.sutherland5 Are you ready to tend the soil of deeper truths?  Join me in The Keepers' Garden - A Sacred Community for sovereign souls on Patreonhttps://www.patreon.com/c/TheKeepersGarden