The Renny Show

Rachel Haith & Jenny Gordon
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Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X

  1. 6D AGO

    Episode 75 - In Conversation With David Foulkes

    This episode with David was so much fun and it was a great and eclectic mix of serious questions and really lighthearted ones.  It's a shame we didn't record the general conversation with David before and after the actual episode recording, because it was really great conversation and, quite frankly, we had a wonderful time chewing the fat with him. So, who is David Foulkes? He's a Presenter, Marketeer and a Memory Ambassador for new venture - Memory Makers. With many years experience as a local radio host as well as a background in customer care, David brings knowledge, kindness and an enthusiasm to the Memory Ambassador role. David works with both care providers and community groups to capture experiences that deserve to be preserved and shared. Memory Makers is a purpose-led, ethics-driven organisation built around human connection. They help people, families, and communities preserve the voices and stories that matter most through filmed interviews, reminiscence workshops, and digital storytelling. Their simple-to-use digital platform and UK-wide Memory Maker Partner Network enable communities to capture, record, and celebrate memories at scale, creating measurable social impact while maintaining a deeply personal approach. Working in collaboration with care providers, community groups, schools, and local organisations, they create structured opportunities for conversation and reflection that bring generations together and foster a sense of belonging. At its heart, Memory Makers is about connection, ensuring that every person’s story, however ordinary or extraordinary, is given the space to be shared and remembered. They’re building a connected national network, one that values human experience, strengthens intergenerational bonds, and helps communities safeguard their living history for generations to come. We talked to David about what it was that made him want to get involved in Memory Makers; about his life adventures so far; and where he would like to see Memory Makers go in the future. We then gave him the usual opportunity to ask us a question each, so have a listen to see what we had to say about 'binfluencers' and 'doomscrolling', it really was an insightful and hilarious conversation. If you'd like to find out more about Memory Makers and how you can work with them, you can find them here: https://memory-makers.org/about-us Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    33 min

  2. APR 15

    Episode 74 - Knowing Me, Knowing You

    "Knowing Me, Knowing You, A-ha" - as Abba once said! Inspired by that and many other things, we talk about how we know when to break up with unhelpful behaviours; what we think of the stat that 95% of people think they're self-aware but only 15% are; life events that have shaped our knowing of ourselves; the best bits of self-awareness that we've learned so far; the difference knowing yourself can make to levels of confidence; and the negatives of self-awareness. We'd love to know how these things have affected you too, so get in touch with us via the Facebook and Insta pages @therennyshowpodcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    44 min

  3. APR 8

    Episode 73 - It's Not Fair!

    No-one ever said life was going to be fair and sometimes it feels anything but fair.  We dive in to what that can feel like, including: how you tell if something is unfair or just unlucky; whether the severity of the 'not fair' impacts how long the tantrum lasts; and favourite rides at the funfair. As always, we don't take ourselves too seriously, so we like to throw in silly questions too. Let us know what you think via our FB and Insta pages, just search for @therennyshowpodcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    44 min

  4. APR 1

    Episode 72 - Success

    This episode is all about success and the fact it means different things to different people. We talk about what we thought success was when we were little; how does success feel; what does success look like; what we do when success feels elusive; who inspires us in terms of their success; and examples of successful moments. Please share your successful moments with us via the FB and Instagram pages, just search for @therennyshowpodcast. Don't forget you can hear Jenny speaking at the following events: 18 April: Becoming You at the Grosvenor Pulford Hotel & Spa in Chester. You can buy tickets here. 24 April: FFS (Freedom, Focus, Strategy) at Middle Aston House in Bicester. You can buy tickets here. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    42 min

  5. MAR 25

    Episode 71 - Again And Again, And Again!

    Do you "keep calm and carry on"? This one's all about the things that keep us going and help us to stay consistent. We'd love to know what you think too! We talk about what keeps us showing up when the voice in our head says to quit, our biggest take home about consistency, our preferred consistency in a custard (see what we did there?!!), what makes consistency tricky, how often we reassess the things we do consistently in business, what's easier - consistency at home or at work, and what we do to consistently look after ourselves. We had a right laugh doing this one and there were a few shoutouts, so here's more about that... Alex O'Neill for all things tech: https://digitastic.co.uk/ Flick Hamnett-Day for all things social media: https://socialdragonfly.co.uk/ Taz Thornton & Asha Clearwater for their amazing 'Unleashed' membership, which is for Coaches, Healers & Therapists to build brand and get visible: https://tazthornton.com/get-unleashed/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    33 min

  6. MAR 18

    Episode 70 - Let Them, Eat Cake!

    This one was so much fun to do! It's basically all about cake, but it's also about people! Jenny gives a brilliant description at the beginning of the episode, as to exactly what it's all about. In this episode we talk about how we can tell if the 'recipe' we're following is wrong, favourite cake flavours, if we all start with the right ingredients then what goes wrong along the way, recipes that take a bit longer ie finding success later in life, based on the 'Is It Cake' TV show - how do we tell if the choices we make are for real or fake reasons, and repurposing a cake that's gone wrong. Don't forget, we love to carry on the conversation so please connect with us using the links below and/or send us a message at The Renny Show Podcast on Facebook and Instagram. We also mentioned Shari Teigman in this episode, you can connect with her here: https://shariteigman.com/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    47 min

  7. MAR 11

    Episode 69 - New Beginnings

    In this episode we discuss top tips for people who find new beginnings scary, what we love (or don't love) about new beginnings, beginnings we found challenging, our favourite learnings from new beginnings, favourite new beginnings in our lives so far, and when our next new beginnings will be. This was a really interesting one to talk about, so we hope you enjoy it and we'd love to know what you think about beginnings. You can message us on the links below and/or look for The Renny Show Podcast on Facebook and Instagram and message us there. You know we love to carry on the conversation! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    47 min

  8. MAR 4

    Episode 68 - Alignment Is A Verb!

    Alignment is a verb, otherwise known as a 'doing word'! It's a practise, something to do and repeat. In this episode we talk about what alignment means to us, how it feels to be misaligned, how you can tell if you're aligned to someone else's values, when we realised the importance of alignment in our businesses, and top tips to check in with yourself to see if things are aligned. We hope you enjoy the episode and we'd love to know what you think of it. Have you ever felt misaligned? We also mentioned Nikki Stock in this episode, you can find her here: https://www.nikkistock.com/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X We'd love to connect: Rachel: WEB: http://www.inspiredlifegroup.co.uk LINKEDIN: https://www.linkedin.com/in/Rachel-Haith FACEBOOK: http://www.facebook.com/inspiredlifegroup Jenny: WEB: https://jenuineconsulting.com/ LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/ FACEBOOK: https://www.facebook.com/jenny.gordon.370

    45 min
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About

Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to have you on as a guest some time.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X

Information

  • Creator
    Rachel Haith & Jenny Gordon
  • Years Active
    2024 - 2026
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © 2026 The Renny Show
  • Show Website
    The Renny Show