The Gentle Healing Podcast

Beth McIntyre

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ALTERNATIVE HEALTH

Welcome to The Gentle Healing Pocast, hosted by Beth McIntyre - Certified Emotion, Body and Belief Code Practitioner, owner of BEM Healing and living proof that life gets to be and feel the way you always knew it was meant to. Find out more and how to work with me: www.bemhealing.com

21H AGO

11: Striving vs Becoming

In this mini episode, I talk about a topic I have been pondering a lot lately, especially over the last few months as I have been in a very inward season of life! Start your healing journey today: www.bemhealing.com

16 min
12/10/2025

10: The Soft Rebellion - slow, simple, feminine life and business

Hello! this is a bit of a different episode to usual :) Hope you enjoy! Connect with me: www.bemhealing.com beth@bemhealing.com

43 min
09/16/2025

9: Why manifesting on shaky foundations won't create lasting change + biz updates!

In this episode I give a big update on BEM Healing and share openly about my journey since starting my business back in February this year. I go in depth about why manifesting anything on shaky foundations will cause your manifestation to not stay around for long, or if it does, it will feel wobbly, and what to do to make sure your manifestations stick around for the long haul! Beth x Work with me: Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com/book-a-session

49 min
09/09/2025

8: Can't just 'get over' certain things? There's a good reason why.

Book mentioned: The Emotion Code by Dr Bradley Nelson Work with me: Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com/book-a-session

43 min
09/02/2025

7: Redefining success

In this episode I talk about success. What success means to most people, and talking about taking note of your own definition of success - what does success truly mean to you? Because unless we take the time to truly define it for ourselves, the outside world will determine it for us - as I have recently realised. Work with me: Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com/book-a-session

28 min
08/28/2025

6: Prioritising joy + romanticising your life daily!

In this episode, I talk about something I am EXTREMELY passionate about - PRIORITISING JOY; deep, embodied, satisfying joy that seeps out into all areas of your life and makes you irresistibly magnetic! Why prioritising joy and romanticising your life will make you a magnet to the life you truly desire to live, and make you the happiest person you know! I give some examples to get your creativity flowing, and talk about the 5 principles I believe are truly what it means to prioritise your joy and find fulfilment in every day life - whether you're not yet living the life you desire, you're in the transition period, or you live a life you intentionally created on a daily basis. Links mentioned in the show: Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com

1h 3m
08/12/2025

5: Try this exercise to shift your energy on a daily basis + living life in energetic alignment + biz and life updates

Energetic exercise mentioned in episode: On a page, put a line down the middle. On one side write out your ideal day in detail, (eg 7am wake up, 8am breakfast with partner, 9am client work etc). In second column, write out the energetic frequency you desire to feel during each task... NOT the feeling, but the energetic frequency.. eg, freedom, wealth, connection, purpose, health, adventure, abundance, leisure etc etc. Compare that with how you currently run your days and adjust your energy accordingly. Find out more and how to work with me: www.bemhealing.com

53 min
05/26/2025

4: Affirmations suck, try these instead!

Affirmations aren't the best way to reprogram your mind, they are slow and inefficient and in most cases don't work. Make this tiny shift in the way you use them and see how much more powerful they are - another great tool to add to your subconscious reprogramming toolbox! Find out more and how to work with me: www.bemhealing.com

18 min
05/25/2025

3: Shift your reality fast with this simple question!

In episode 3 I talk about this one simple but super effective question that will help you to shift your reality FAST! Find out more and how to work with me: www.bemhealing.com

37 min
05/17/2025

2: Why Self Trust is the most important tool you'll ever have

In this episode I talk about the importance of self trust, especially in this information age we live in where we are constantly being bombarded with a multitude of opinions and information on a daily basis. Find out more and how to work with me: www.bemhealing.com

34 min
05/09/2025

1: You don't need a morning routine, you need this instead

Welcome to the very first episode of The Gentle Healing Podcast! In this episode I talk a bit about why I don't have a morning routine and why in this day and age of information overload, what is 100X more important than anything else. I also introduce myself and talk a little bit about my own journey, what I do and the 'cheat code' I use that has rapidly changed my life in the last few months! Find out more and how to work with me: www.bemhealing.com

38 min

11 Episodes

Welcome to The Gentle Healing Pocast, hosted by Beth McIntyre - Certified Emotion, Body and Belief Code Practitioner, owner of BEM Healing and living proof that life gets to be and feel the way you always knew it was meant to. Find out more and how to work with me: www.bemhealing.com

Creator

Beth McIntyre
Years Active

2025 - 2026
Episodes

11
Rating

Explicit
Copyright

© Beth McIntyre 2026
Show Website

The Gentle Healing Podcast