The Resilient Teacher Project Julie Sochacki

Julie created a free, wellness and self-care retreat for teachers! 

https://julie-sochacki.teachable.com/p/the-half-day-teacher-retreat

Dr. Janet Parlato, current principal of Watertown High School in Watertown, CT, shares intentional practices that have inspired her teachers. Janet's step-by-step suggestions can easily be implemented in any K-12 school.

Find Janet's ideas in more detail, the 2020 Holiday Checklist, and inspiration in your inbox at teachertlc.com

Leader Shift by John Maxwell

The Culture Code by Daniel Coyle

Keep Moving by Maggie Smith

GMorning, GNight!: Little Pep Talks for You and Me by Lin Manuel Miranda

Strengths Inventory

Connor Davidson Resilience Scale

Julie dives into the teachings of don Miguel Ruiz's The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book). These practices will bring more freedom, ease, empowerment and truth-telling into your life. It's a perfect time to adopt this wisdom as you balance your teaching with your personal life and world events.  If you want inspiration for teachers in your inbox, go to www.teachertlc.com

Julie shares four pivotal stories from her life when she took the leap outside of her comfort zone and what each one had in common. If you are trying to identify your life's purpose, this is a must listen! Have a question about finding your purpose? Email Julie: sochacki@hartford.edu

(find your purpose, teachers making changes, reinvent yourself, what do I do next)

Recipes from today's chat:

Grilled Zucchini and Peach Salad

Lemony, Addictive Kale Chips!

Green Goddess Pizza

Go-to Green Smoothie

This episode dives into the power and magic of gratitude and includes a beautiful Metta meditation led by Jennifer Wasmer. Please find out more about Jennifer's work right here: https://www.dayspringcommunications.net/