Low Dopamine, High Hopes

maisiea1812
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Navigating relationships, friendships, ourselves and careers one impulse at a time! 

Episodes

  1. 10/19/2025

    The Burnout Blueprint

    Talking all things burnout, rejection sensitivity, self sabotage. Getting super vulnerable and honest, but talking about tactics to overcome it and have better hold of our dysregulation!

    37 min

  2. 10/05/2025

    The Self Worth Session

    Notes on self-deprecation, navigating low self-worth and how it links to productivity and self-love!  Side note: You are all worthy and we should tell ourselves that more.  I love to hear your thoughts, on insta @maisiegracefit

    34 min

  3. 09/09/2025

    The Responsibility Report

    We can all be slightly guilty of playing the victim, because our brains like it that way! But do we really learn from that, and how can we change it.                    Self-help , philosphy , psychology , wellness , victim , accountability , self-discipline

    32 min

  4. 09/02/2025

    The Purpose Paradox

    Have you ever struggled with existential dread related to finding your purpose? well, me too!

    32 min
  • 4 Episodes

About

Navigating relationships, friendships, ourselves and careers one impulse at a time! 

Information

  • Creator
    maisiea1812
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All Rights Reserved
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    Low Dopamine, High Hopes