The Road to Carnivore

Joanne Ozug
The Road to Carnivore

Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your questions and concerns about shifting toward this way of eating. I'll also address the obstacles that come with making changes in your eating, and give you strategies for understanding and conquering any mental and emotional blocks.

  1. 01. Introduction

    EPISODE 1

    01. Introduction

    Welcome to The Road to Carnivore podcast! This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.The main argument in this series is that the further you go down the road to carnivore, the healthier you will be. Eat more meat, and less plants, for better health.Sound crazy? I hear you. I used to believe that plants were the healthiest food and that the more I ate, the better. Meanwhile my health got worse and worse, and ended up in a really bad place. I didn’t understand why. I was drinking all the green juice and eating lots of salads and raw vegetables because that’s what was supposed to make me healthy. After everything I’ve learned about plants, it makes total sense to me why this type of eating went horribly for me.I want to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat.A few of the topics we will dig into in this series: Why meat is nutritionally superior to plantsThe many toxins and poisons that plants haveHow to overcome food addictionWhy it’s important to realize how insane our modern food environment isThe metabolic benefits, autoimmune benefits, hormone benefits, and other major system benefits to carnivoreWeight loss and fitnessThe environmental angle of meat vs plantsWhy carnivore is actually more affordable than people thinkHow to handle holidays and social eventsHow to transition to carnivore and how to stick with carnivore long termThe nuances between beef, chicken, pork, and other meatsWhy saturated animal fats like butter, tallow, and lard are so greatSee the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

    13 min
  2. 04. Plants Are Trying to Poison You

    EPISODE 4

    04. Plants Are Trying to Poison You

    Welcome to Episode 4 of The Road to Carnivore Podcast! In this 17-minute episode we dive into the reality that plants contain toxic compounds and are trying to poison you. It’s not personal; they’re trying to poison the insects and animals that want to eat them too.Even though the current popular narrative in food is that vegetables are the healthiest thing we can eat, many of the foods that are regarded as the most healthy, like broccoli, brussels sprouts, and turmeric, have some of the highest quantities of plant poisons among the foods we eat.There are many different toxic compounds in plants, and each one harms different systems in the body.These plant poisons cause mitochondrial damage, inflammation, gut damage, tissue damage, block vitamin and mineral absorption, dysregulate your hormones, and so much more.Remember from my story in Episode 2 that it was purely the elimination of these supposedly healthy vegetables that resolved my longstanding health issues. Many of my favorite vegetables were the ones that were highest in plant toxins.One of the many benefits of carnivore is that you eliminate plant toxins, because you don’t eat plants!But if you would like to continue eating plants, you can have a big positive impact on your health by choosing the plants that have less toxins in them, such as zucchini, avocados, and olives.See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

    17 min
4.9
out of 5
282 Ratings

About

Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your questions and concerns about shifting toward this way of eating. I'll also address the obstacles that come with making changes in your eating, and give you strategies for understanding and conquering any mental and emotional blocks.

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