The Root & Seed Podcast

Root & Seed Inc.
The Root & Seed Podcast

Culture and family heritage isn’t all sunshine and roses but it can fill you up, give you pleasure, and take you back while inspiring you forward. Hosted by Anika Chabra, join us for rich stories of the past, woven with hopes for the future. We’re on a journey to rediscover our cultures and ensure they live on for future generations. We hope to inspire you to do the same. If you'd like to share a story, you can reach us at @rootandseedco on social. Visit us at www.rootandseed.com where we continue to share our journey of discovery, reflection, and celebration in our blog.

  1. 11/28/2024

    S7E6: What We Can Learn from Younger Generations with Mohan Sivaloganathan Part 1

    What does it look and feel like to build a world where there is deep connection between generations in mind? Where we can learn from the wisdom of younger generations with the same respect and reverence we do the older ones? Just ask Mohan Sivaloganathan an acclaimed TED speaker, founder of Harmonious Leadership, who builds systems of change every single day in the work that he has committed his life to. In part 1 of this two part interview Mohan and Anika discuss how his background and upbringing has influenced him, the process of developing a Ted Talk that motivates intentional learning of the experience and perspective of younger generations and how a deep multigenerational connection can ripple, expand and  influence possibility and progress in a way that we can’t even imagine.  You’ll want to listen to Mohan’s Ted Talk here: https://www.ted.com/talks/mohan_sivaloganathan_the_breakthrough_power_of_young_leaders?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Stay tuned for part two. Mohan is a keynote speaker, coach, and a "recovering CEO.” Above all, he is a proud father, husband, son, brother, friend, and a committed challenger to the status quo. Mohan earned the nickname of the “Batman of Social Impact,” as an executive leader by day and keynote speaker + hip-hop artist by night. Throughout his career, Mohan has supported local and national organizations in orchestrating sustainable transformation and systems change for education, civic engagement, racial equity, and social justice. Mohan is the founder of Harmonious Leadership, a movement to rewrite the rules for leadership and social change. Harmonious Leadership asks “what if” by breaking down the false choice between wellbeing and performance - an antiquated leadership ideology that inhibits people and organizations from advancing their boldest social impact ideas. Prior to launching Harmonious Leadership, Mohan served as the CEO of Our Turn, a national, youth-led movement working to close the opportunity gaps for young people. Mohan was awarded the “40 Under 40 Rising Star” by New York Nonprofit Media and a “Next Generation Leader” by the Human Services Council. Mohan’s keynote talks and thought leadership have been featured by TED, ESPN, Fast Company, Stanford Social Innovation Review, New York University, Good is the New Cool, Fordham University, Net Impact, Penn State University, Synergos Institute, the University of San Diego, and more.

    18 min
  2. 11/14/2024

    S7E5: The Dos and Don'ts of Connecting over Stories in the Workplace with Bobbie Breckenridge

    What happens if you don’t have all the answers from your family heritage and/or if your past was filled with trauma and turbulent role models in your upbringing? Bobbie Breckenridge, an innovative social worker and mind-body coach is living proof that healing can take place and that inviting in courage and compassion, often starting with yourself, can lead to healthy connection with others. Bobbie and Anika discuss how recalling and harvesting stories at different stages of your life can empower people to better understand themselves. Not only does Bobbie provide practical tips on how to connect with others in the workplace, Anika and Bobbie model a question and answer over family history that could have been triggering for Bobbie, if she hadn’t done the work in the first place and if Anika didn’t hold space for the range of emotions that can come with storytelling. You’ll leave both inspired and better equipped to bring story sharing to your workplace.  Learn about GenWell: https://genwell.ca/ Bio: Bobbie is an innovative social worker and mind-body coach with over a decade of experience in community development and holistic wellness. Her unwavering commitment to co-creating a better world is exemplified through her leadership in organizing initiatives that foster genuine connections and promote well-being for all. As a key contributor to GenWell, Canada’s Human Connection Movement, Bobbie manages their social health programs, using her versatile skills to educate, empower, and catalyze Canadians around the importance of human connection to improve their physical & mental health and overall quality of life.  Driven by lifelong learning, Bobbie continually advances her expertise through professional development. Her personal healing journey has empowered her to guide others in overcoming their challenges, helping them reclaim their power, pleasure, and purpose. She is devoted to weaving a new legacy of wellness within her community, touching countless lives along the way. Bobbie has been lighting up stages since she was a kid, winning her first speaking competition at just 13. Now, with over five years of experience inspiring communities through speaking about health and wellness, she brings a dynamic and engaging presence to every stage, passionately advocating for a more connected Canada.

    26 min
  3. 10/31/2024

    S7E4: Designing for Inclusivity: Engaging Users for Better Solutions with Dr. Samantha Sandassie

    How can one design solutions for one of biggest growing demographics in a way that is unique to its proclivities but sensitive to its diversity? By listening to the experts. One such expert, Dr. Samantha Sandassie from AgeWell, a federally funded network for technology and aging, joins host Anika Chabra in this episode. Together they discuss tangible ways in which innovators can adopt a mindset and techniques to better solution and iterate for older adults and their caregivers.  We hear how Samantha’s personal journey as part of a family of immigrants influences the way that she graciously approaches her professional relationships, especially when assembling diverse teams of researchers and partners. Listeners are encouraged to widen their aperture to technological curiosity in older adults, debunking myths and misconceptions. And there’s an invitation to understand the nuances of underrepresented groups in older Canadian adults and caregivers, even before one starts the process of ideation. If you are an innovator, researcher, older adult, caregiver or have an older adult in your life, this is an episode you don’t want to miss. Dr. Samantha Sandassie is the Director, Education and Training at AGE-WELL, Canada's technology and aging network and Manager for the EPIC-AT Health Research Training Platform. She has spent the last 10 years working with researchers, trainees, research professionals and multisectoral partners to build Canada's capacity in AgeTech research and development as well as the deployment of new technologies and technology-related services to support older adults and caregivers. Dr. Sandassie is passionate about supporting our innovators of tomorrow and ensuring they are well-prepared to make positive, real world impact.

    21 min
  4. 10/17/2024

    S7E3: Are you in Congruence? Explore Personal & Professional alignment with Carol Ann Lawrie

    Sounds like a dream, right? No matter what stage of your career, aligning your personal and professional values feels like the path to a fulfilling, long standing relationship with your workplace.  For our more visual and strategic listeners, this feels like a giant Venn diagram, with a juicy middle in service of what’s best for employer and employee. Host Anika Chabra explores the topic of congruence with a guest who is living this reality.  Carol Ann Lawrie credits her Scottish roots, upbringing, and the personal work she has done to become a loyal servant leader and community builder, aspiring to leave the world a better place than she found it. Hear stories of her familial background, how she worked with other leaders to co-found a vibrant community at her workplace and sage advice for those who might be struggling to find their place at work. About Carol Ann: Meet Carol Ann Lawrie! A passionate storyteller and community advocate, Carol Ann is the proud daughter of Scottish immigrants, with a deep sense of loyalty and support rooted in her close relationship with her brother. Married for over 22 years, she is a devoted mother to her two daughters, Ella and Eloise. Carol Ann works as an administrative assistant and co-founded the Canadian Assistant Committee, leading wellness initiatives and monthly book clubs at Home Depot, where she's worked for 16 years. Her career also includes corporate roles at McDonald's and General Motors Canada. An active volunteer on her local school board parent committee, Carol Ann is committed to making a positive impact while honoring her family's values of respect and kindness.

    28 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Culture and family heritage isn’t all sunshine and roses but it can fill you up, give you pleasure, and take you back while inspiring you forward. Hosted by Anika Chabra, join us for rich stories of the past, woven with hopes for the future. We’re on a journey to rediscover our cultures and ensure they live on for future generations. We hope to inspire you to do the same. If you'd like to share a story, you can reach us at @rootandseedco on social. Visit us at www.rootandseed.com where we continue to share our journey of discovery, reflection, and celebration in our blog.

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