The Run Wave

@str8Kim
  • ٤٫٩ (٣٥)
  • الركض
  • يتم التحديث أسبوعيًا

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

  1. ٠١‏/١١‏/٢٠٢٣

    NYC Marathon Guide 2023…Stuff That You Need To Know!

    On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful 2023 NYC Marathon Weekend. From Shakeout runs, routes to the start line, bag check suggestions, after parties, and more! Connect with show: ⁠⁠http://therunwave.com⁠⁠ ⁠⁠http://instagram.com/therunwave⁠⁠ ⁠⁠http://x.com/therunwave⁠⁠ ⁠⁠http://facebook.com/therunwave

    ٥١ من الدقائق

  2. ١٨‏/١٠‏/٢٠٢٣

    Erica Saunders | Surviving and Thriving

    On this episode of The Run Wave Podcast, get to know Erica Saunders, an Abbott Six Star Finisher, and 6 year survivor of Breast Cancer. Erica talks about her running journey from Hypertension to 6 stars, and how she self diagnosed and saved her life. Follow Erica: http://instagram.com/iam_erica_nicole Connect with show: ⁠http://therunwave.com⁠ ⁠http://instagram.com/therunwave⁠ ⁠http://x.com/therunwave⁠ ⁠http://facebook.com/therunwave

    ٤٧ من الدقائق

  3. ١١‏/١٠‏/٢٠٢٣

    Kim KRod Rodrigues | Live in Grace, Live in Peace

    On this episode of The Run Wave Podcast, get to know Kim KRod Rodriguez. The fashion forward, NYC based runner who has been a staple in the New York Running Community. Kim talks her history with running, and the battle of a lifetime that she currently faces. In honor of Breast Cancer Awareness Month, this episode is dedicated to all of the strong women...and men, who fight this disease on a daily basis. We are with you. Be sure to check out Kim on the cover of this month's Mid Strike Magazine. https://midstrikemagazine.com/kim-krod-rodrigues/ Use code "TheRunWave" to save on your subscription. Connect with show: http://therunwave.com http://instagram.com/therunwave http://x.com/therunwave http://facebook.com/therunwave

    ٥٣ من الدقائق

  4. ١٢‏/٠٤‏/٢٠٢٣

    Boston Marathon Guide 2023...Stuff That You Need To Know!

    On this episode of The Run Wave Podcast, Kim is giving you her 2023 Boston Marathon Guide.  Learn tips and tricks about the Boston Marathon weekend of events to help you have a memorable experience.  Get recommendations on where to stay, how to get around the city, what do find at the Expo, what events you should attend, what gear is worth purchasing, and more. Support the showShop The Run Wave Merch http://therunwave.com/shop Subscribe to The Run Wave YouTube channel https://bit.ly/3CAVKOd Connect with The Run Wave: http://therunwave.com http://instagram.com/therunwave http://facebook.com/therunwave http://twitter.com/therunwave

    ٤٣ من الدقائق

  5. ٠٥‏/٠٤‏/٢٠٢٣

    Tokyo Marathon Recap, 6 Star Status Secured

    On this episode of The Run Wave Podcast, Kim is re-capping her Tokyo Marathon experience.  Learn about the entry process, a breakdown of what this type of trip cost, the race, the expo, eating soul food in Tokyo and more! Support the showShop The Run Wave Merch http://therunwave.com/shop Subscribe to The Run Wave YouTube channel https://bit.ly/3CAVKOd Connect with The Run Wave: http://therunwave.com http://instagram.com/therunwave http://facebook.com/therunwave http://twitter.com/therunwave

    ٥٦ من الدقائق

  6. ١٥‏/٠٢‏/٢٠٢٣

    Runtrepreneur Series: Scent The Tone by Angel Risher

    We are celebrating Black History Month by highlighting runners that are also entrepreneurs.  First up is Angel Risher of Scent The Tone.  Angel is a Los Angeles based runner, who started her candle making company in 2020.  Scent The Tone produces hand poured, soy wax candles, room sprays, and oils. Angel is currently training for her 10th marathon, and will be participating in the invite only The Speed Project with her crew Keep It Run Hundred.  You can read about Angels journey in this months issue of  Mid Strike Magazine. Connect with Angel: http://instagram.com/26.2angel http://instagram.com/scentthetone Purchase products: http://scentthetone.com Support the showShop The Run Wave Merch http://therunwave.com/shop Subscribe to The Run Wave YouTube channel https://bit.ly/3CAVKOd Connect with The Run Wave: http://therunwave.com http://instagram.com/therunwave http://facebook.com/therunwave http://twitter.com/therunwave

    ٣٧ من الدقائق

  7. ٠٧‏/١٢‏/٢٠٢٢

    Ultra Marathoning, Raw Vegan Runner with Lionel Adams

    On this episode of The Run Wave Podcast, Kim is chatting about Lionel Adams, Director at Large of the RCAA.  Lionel is an ultra marathoner, raw vegan, and has just celebrated 4yrs of sobriety.  We talk all things running including gear, what it's like to be a black runner in Charleston South Carolina, his love of running ultra marathons, and his position as Director At Large of the RRCA. Connect with Lionel: http://instagtam.com/la_runs_vegan https://www.strava.com/athletes/15286287 Support the showShop The Run Wave Merch http://therunwave.com/shop Subscribe to The Run Wave YouTube channel https://bit.ly/3CAVKOd Connect with The Run Wave: http://therunwave.com http://instagram.com/therunwave http://facebook.com/therunwave http://twitter.com/therunwave

    ١ س ٧ د

  8. ٣٠‏/١١‏/٢٠٢٢

    The London Marathon Recap

    On this episode of The Run Wave Podcast, Kim is chatting about The London Marathon 2022.  How to get in via charity, hanging out with the black running group Meet Me At The London, shaking out with Mid Strike Magazine & Keep It Moving productions, The vibes at Prince of Peckham, expo shenanigans, after parties, post marathon relaxation and more! Support the showShop The Run Wave Merch http://therunwave.com/shop Subscribe to The Run Wave YouTube channel https://bit.ly/3CAVKOd Connect with The Run Wave: http://therunwave.com http://instagram.com/therunwave http://facebook.com/therunwave http://twitter.com/therunwave

    ٥٠ من الدقائق
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حول

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

المعلومات

  • صناع العمل
    @str8Kim
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٣
  • الحلقات
    ٦٧
  • التقييم
    فاضح
  • حقوق النشر
    © @str8Kim
  • موقع البرنامج على الويب
    The Run Wave