The Running Man

Min Koo
  • 0.0 (0)
  • HEALTH & FITNESS

To all the runners out there trying to put care in every step- gasping for breath yet still striving for another successful run, this is for you. Let this podcast be an extra push and an inspiration for you to get your butt out there for the first time, or for your last... welcome.

  1. 05/11/2019

    You are what you care about what you eat... no fun intended.

    This episode talks about your body, and what it takes to maintain it, how it can help the quality of your run, how it can sustain itself, how it can help you run longer, faster, stronger, better. Keep listening and find something you click with! Enjoy.

    11 min

  2. 05/07/2019

    My little mental secret

    Giving y’all my lil shpill about what I’ve been thru... nothing to do with running today.

    14 min

  3. 05/07/2019

    Pep Talk, not Pep(si) Talk

    Somewhat turned into one. Enjoi!

    18 min

  4. 05/05/2019

    Gear up, playa!

    Gears to cop, what I’m wearing, what shoes make you fly, what headbands make you bounce, what sleeves make you into a Superman

    9 min

  5. 04/29/2019

    yakking? anyone?

    This is what to do when you’re puking about running.

    9 min

  6. 04/29/2019

    Hmm.. which hobby? You know what.

    This is what’s it’s all about, people.

    12 min

  7. 01/23/2019

    What makes running GREAT

    This episode is solely about what makes running great. That’s it. No more, no less. It’s only gonna be about that from now on, co spider this as a preview. Haha. Let’s goooooooooooo....!

    11 min

  8. 11/09/2018

    Friendship and Running

    In this episode I talk about life, friendship, and Running and how these three are interconnected and how it can make you a better runner.

    12 min
See All (13)

About

To all the runners out there trying to put care in every step- gasping for breath yet still striving for another successful run, this is for you. Let this podcast be an extra push and an inspiration for you to get your butt out there for the first time, or for your last... welcome.

Information

  • Creator
    Min Koo
  • Years Active
    2018 - 2019
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Min Koo