The S3 E3 | Guided Practice - The Breath | The Practice of Being

The first episode in the new series is a 10-minute guided awareness practice that is simple and accessible for any level of practice.

Presented by Present Tense Media 2022. Hosted and Produced by Anne Markham Bailey.

Learn more at annemarkhambailey.com

Check out The Practice of Being book

Check out the 5-week online Practice of Being course