47 episodes
THE SACRED DONUT Nataline R. Cruz
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- Religion & Spirituality
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5.0 • 46 Ratings
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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abundance mindset, relationships, healing modalities, & so many other topics from your soul's purpose to communicating with Interdimensional Beings. Join us on our little 🛸 through all time, space & dimensions!! To connect send smoke signals or click the links below⬇️⬇️⬇️www.StrawberryMoonEnergetics.comwww.houseof13eagles.com thesacreddonutpodcast@gmail.comProducer: Tío Theresa Sanchez; Music: Luis T. Castro, @luisk1912
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S5E10: They Call You A Witch Doctor...
Send us a Text Message.In this episode of The Sacred Donut Podcast, we explore the stigma, the fear, the uuuuueeeee around witches, healers, and medicine people.Most of our listeners are a bit on the "whoo whoo" side but struggle with the stigma, the superstitious beliefs that others may have about such people. Here, we offer some insight, some guidance, and a little giggle to help you and your friends in your understanding. Buzzsprout - Let's get your podcast launched! Start for FREESup...
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S5E9: The Disciplined Warrior - Are You Ready To Level Up?
Send us a Text Message.In this episode of The Sacred Donut Podcast, we look at the archetype of the Disciplined Warrior and what it means to be one. So, whether you're listless and sluggish or a super human bionic Being... let's level up! Buzzsprout - Let's get your podcast launched! Start for FREESupport the Show.Creator: Nataline R. CruzProducer/Engineer: Tío Theresa M. SanchezExecutive Administrator : Mariah Cruz-Nanio MenjivarGraphic Designer: Tanya Tenorio-RashaadMusic: Luis T. Cast...
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S5E8: Rudy! Rudy! Dreamers! Dreamers!
Send us a Text Message.Season 5 Episode 8Rudy! Rudy! Dreamers! Dreamers!In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives. This conversation -- inspired by the movie Rudy -- takes us into different avenues of dreaming. Do we have big dreams for our lives? Do we have dreams that have not yet manifested? Do we or should we tell o...
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S5E7: You Gotta Know When To Hold Them -- We're Talking Boundaries & All The Ugh That Comes With Them
Send us a Text Message.On this episode of The Sacred Donut, we talk about BOUNDARIES. It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set soft boundaries and when to draw them in the concrete. And all the UGH in between, all around and underneath. Buzzsprout - Let's get your podcast launched! Start for FREESuppo...
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S5E6: What Is Your Human Design?
Send us a Text Message.Season 5Episode 6What Is Your Human Design? On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a peak into their design! The Human Design System is a science that is based on our genetic imprint. By understanding your unique design, you can understand yourself better, receive...
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S5E5: Forgiveness - True Evolution Of The Heart
Send us a Text Message.How heavy is your heart?Every night, before we fall asleep, we should ask ourselves, "If I die tonight, do I die in peace? Or am I going to die with the heaviness upon my heart?"Forgiveness is often one of the most difficult processes of healing, yet it is the key to open the way for true freedom. In this episode of The Sacred Donut Podcast, we look at who to forgive, how to forgive, and when to forgive. Who does it benefit and how critical is it our healing, our h...
Customer Reviews
Move B episode!
This episode really helped to shed some light on codependent behaviors. It is so relatable and I love how they broke it down in many ways! I’m a fellow “Monica from friends” energy lol and I am now inspired to move into a space of balance and clear understanding of my part! Thank you all! I love all your episodes and the guidance you give to our community!
Amazing
This is an amazing podcast to listen to if you are working on your higher self, interested in spiritual healing, want to raise your frequency and/or be in a state of bliss. Nataline is so wise, kind and well spoken and is a beautiful being inside and out. Thank you Nataline for sharing!!
Medicine for the soul!
I love the Sacred Donut Podcast so much! Whenever I see a new episode pop up, my soul immediately does a happy dance and all throughout each episode I find myself saying, “mmmm…”. Each topic and conversation feels so medicinal. I feel like I’m getting to sit at the table with my wise Aunties and eavesdrop. It’s refreshing to hear a podcast that I can relate to culturally but also be expanded by! Thank you so much for putting this out into the world for us!