The Sacred Shift

Taylor Ely
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Sacred Shift is a life coaching podcast dedicated to helping you bridge the gap on where you are right now to where you want to go, and make the shifts to make it your reality. My name is Taylor Ely and I am a Certified Life Coach here to serve as a guide on your journey. In each episode, we dive deep into the realms of personal growth, faith, following your intuition, inner healing, and learning how to embrace the sacred shifts in your life. This podcast is your door to awakening your best self—inviting you to embrace your true potential, heal from the inside out, and detach from anything getting in the way of YOU living out the divine purpose God has for you. If you're ready to ignite your spirit, expand, and experience the shifts that lead to a life of purpose, and limitless possibility, you're in the right place. Tune in, and let the transformation begin.

  1. 12/22/2025

    The Top 10 Lessons 2025 Taught Me on Worthiness, Boundaries, & Becoming

    It's time to pull back the curtain and share my top 10 lessons learned in 2025.  This was a year of deep embodiment, healing, elevating standards, and stepping into deeper alignment on all fronts (which often looked like a lot of letting go and being "under construction")  In this episode, you'll hear all of the tea and lessons on: Why your energy speaks louder than any boundary you set How growth often comes with grief, endings, and being "under construction" The top question that collapses time and accelerates alignment with your future self Feminine energy, consistency as a green flag, and breaking old dating patterns What truly defines a godly man and aligned relationships Why self-worth—not achievement—is the foundation for confidence, peace, and expansion My hope is that this episode is an invitation to reflect on your own lessons, release what no longer fits, and step into 2026 with crystal clarity, deeper faith, and quiet confidence that the lessons of 2025 are your launch pad.  Desiring to go deeper in your healing & confidence journey? Apply for 1:1 Coaching Here   If you're ready to heal, elevate, and step into your queen level identity, The Heart Healing Reset Course is officially live — this self-paced course is a great resource to dive into all things boundaries, raising standards,and clearing out baggage of the past and can be found here. Loving this episode? Send me a DM on Instagram @tayyely or leave a review here!

    43 min

  2. 12/19/2025

    You Didn't Fail in 2025, You Were Initiated (How to Process the Emotional Baggage of This Year)

    If 2025 felt heavy, humbling, or nothing like you expected, this episode is for you. Many of us entered the year with big hopes—only to find ourselves moving through closed doors, identity shedding, painful endings, or seasons that felt more like survival than celebration. In this episode of The Sacred Shift, we explore why a hard year doesn't mean you failed—it often means you were being initiated into your next level.  In this episode we will: Unpack what initiation really is: a sacred crossing Why old identities, patterns, and attachments fall away to make room for deeper alignment, maturity, and purpose How to effectively process the emotional baggage of 2025 without bypassing it Identifying the patterns that repeated in 2025  The power of closing energetic loops that no longer belong in your next chapter This conversation will help you reframe disappointment into wisdom, understand the patterns that surfaced this year, and anchor into a brand new identity as you prepare to launch into a brand new year.  If you feel like you survived 2025 more than you celebrated it—this episode will meet you right where you are! Desiring to go deeper in your healing & confidence journey? Apply for 1:1 Coaching Here   If you're ready to clear out the emotional baggage of the past, The Heart Healing Reset Course is officially live — this self-paced course is a great resource to dive into all things boundaries, raising standards,and clearing out baggage of the past and can be found here. Loving this episode? Send me a DM on Instagram @tayyely or leave a review here!

    40 min

  3. 12/01/2025

    Heart Healing Mini Series Pt. 3: The power of DECIDING your reset is here!

    In part 3 of the Heart Healing Mini-Series we dive into the power of DECISION.   We will be diving into those deep crossroads moments where you are choosing between what's familiar and the tug to the unknown. Healing isn't just something that happens over time… it begins the day you close the loop, stop going back to what broke you, and choose a new identity aligned with the woman God is calling you to become.  When you stop repeating the old thoughts, old patterns, and old timelines, you finally make space for the life you've been praying for. Your standards rise. Your boundaries strengthen. Your identity upgrades. And your next chapter begins. This is the heart of The Heart Healing Reset — a self-paced transformation designed to help you truly release the past, rewire the subconscious patterns keeping you stuck in the same loop, break the soul ties holding you back, and step boldly into your healed, elevated, queen-level identity — the one who knows her worth and does not settle. Your reset era starts now. 🔗 The Heart Healing Reset Course is officially live — begin here. Special Black Friday pre-sale pricing: $77 through 12/3 ($111 reg. pricing) Feeling a tug to go deeper and explore 1:1 coaching for 2026? Apply here — and as a special gift, the next two women who join the next round of 1:1 coaching will receive The Heart Healing Reset course as a bonus gift.

    21 min

  4. 11/21/2025

    Heart Healing Mini-Series Pt. 2: Self-healing is NOT enough (Why God heals what you can't)

    In part 2 of the Heart Healing Reset Mini-series, we dive into why self-healing can only take you so far—and why the deeper layers of heartbreak require God's involvement for soul-level transformation. I dive into how breakups expose the wounds and limiting patterns that only God can heal and how surrender becomes the doorway to true transformation. In this episode, we cover: My journey into the personal growth realm as a believer and finding a balance  Why emotional healing can eventually hits a wall without God The identity wounds heartbreak reveals (and why logic can't fix them) How God uses loss as protection, redirection, and an identity upgrade Why surrender unlocks the deeper heart-level healing you can't access alone Stay tuned for Episode 3 where we dive into the actual rewiring work, plus a special self-paced resource coming next week to support your own healing reset!  Moving through your own healing and desiring deeper coaching support? I'm offering a limited number of 1:1 sessions at a special introductory rate for a limited time. Book Your 1:1 Breakthrough Session here and you will receive an email with next steps.  Let's connect on Instagram! Follow me @tayyely and let me know what part of today's episode stood out - I would love to hear from you!

    35 min

  5. 11/19/2025

    Heart Healing Mini Series Pt. 1: The break-up that rewired my Identity (and reset me for good)

    In Episode 1 of the Heart Healing Reset Mini-Series, I'm sharing the breakup that completely rewired my identity and became the catalyst for a total identity reset. If you're coming out of a breakup, stuck on an almost-relationship, or carrying emotional baggage of the past, this episode breaks down why heartbreak feels like identity collapse and how it exposes the subconscious beliefs that have been running your life. In this episode, we cover: • Why breakups can trigger "survival mode"  • How heartbreak exposes hidden subconscious beliefs   • My own catalyst moment and what led to my reset • The identity shifts that changed the trajectory of my life  Stay tuned for part 2 of the mini-series and a special announcement for the woman ready for her own identity and healing reset. Hit the subscribe button so you don't miss it! Ready to heal and go deeper in your own identity shift post break-up? I'm offering a limited number of 1:1 sessions at a special introductory rate for a limited time. Book Your 1:1 Breakthrough Session here Let's connect on Instagram! Follow me @tayyely and let me know what part of today's episode stood out - I would love to hear from you!

    35 min

  6. 10/25/2025

    Stop waiting & start LIVING: How to use singleness as a launch pad

    Ever feel like you're stuck in a "waiting room" — waiting for clarity, waiting for your person, waiting for life to finally begin? This episode is your reminder that you're not stuck in a waiting room - this is your launch pad to the life you desire to create.  We dive deep into how to shift from feeling stuck or behind to living with purpose, alignment, and joy right where you are. This season isn't a delay or a time to be passive — it's divine preparation. Here's what you'll learn: Alignment: Why you attract what you are, not just what you want — and how to become the kind of person who magnetizes the relationship and the abundant life you're praying for. Faith: How to trust divine timing when it feels like nothing's happening — and how delays create space for upgrades. Expansion: How waiting expands your capacity, clarifies your desires, and deepens your gratitude so you're ready for what's next. This episode will help you flip the script on waiting and start living from fullness — not frustration. Because your "waiting season" might just be your becoming season. 🎧 Grab your iced latte and tune in — it's time to stop waiting and start launching into the life you were made for. Interested in going deeper in your healing and confidence journey? I have coaching spots opening for November. Click here to contact me and set up your free 1:1 call!  Loving the podcast so far? I would love if you left a podcast review on Apple Podcasts. This helps others find the podcast and begin the work of changing their lives! Leave a review by logging in here  Wanting to connect? DM me on Instagram @tayyely - I would love to connect and hear what episodes are resonating for you Check out my coaching website & resources here: https://www.taylorelizabethcoaching.com/

    32 min

  7. 10/14/2025

    Release your grip: why softening makes you MAGNETIC

    If you are tired of having an iron clad grip on the steering wheel of your life and getting mediocre results, this episode is for you. This is for the person who needs the divine reminder that surrender and stepping out of control mode is the KEY to experiencing more magic and fulfillment in your life! I share a bit of my own story as a Type A achiever whose worth ran on initiating and helping others and how "leaning back" creates energetic space for the new things you desire to find you. We will dive into: Auditing the limiting beliefs that are likely running the show of your story  Why pouring into you first makes you a walking magnet  The power of owning your desires (even after disappointment) Why softening your grip on the area you desire breakthrough in opens doors for miracles Embodying "main character energy" when you're used to playing a supporting role How to soften and activate your feminine energy even in the midst of busyness  My hope is you will walk away from this episode encouraged and activated to see your life with new eyes and truly remember the power you carry to create beautiful change in your life. Loving the podcast so far? I would love if you left a podcast review on Apple Podcasts. This helps others find the podcast and begin the work of changing their lives! Leave a review by logging in here  Feeling a pull to 1:1 coaching and excited to know next steps? DM me on Instagram @tayyely and I can share next steps and setting up your complimentary intro call.

    38 min

  8. 10/08/2025

    You're NOT behind, you just need to die to your ego

    Feeling "behind" in life and like you should be "further along" than you are? Your ego could be lying to you!  In this episode, we explore how to see your path through the lens of your SOUL when it feels like things are not working out on the timeline you imagined. We will dive into living a soul-led life vs. an ego-led life and why it is worth it to not settle for an "on paper" life but wait for what brings you true peace and fulfillment.  What we will cover: My "wake up" call moment where everything fell apart & I came to a crossroads How to recognize when your ego is speaking vs. your soul Why the ego flares up in times of unknown, or stretching & what to do about it  How faith is the energetic foundation that cannot be shaken  Why "ego deaths" are preparation not punishment for your path & your calling  This is your reminder to trust the timing of your life and get back in touch with your soul. You're not behind; you're being redirected into deeper alignment on your soul's path! Interested in going deeper in your healing and confidence? I have 1 coaching spot opening at the end of October. Click here to contact me and set up your free 1:1 call!  Coming soon: I have a very special resource designed to help jumpstart your healing, confidence, and alignment post-breakup (keep your eyes out later this month in October!) Loving this episode? Send me a DM on Instagram @tayyely or leave a review here!

    36 min
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5
out of 5
10 Ratings

About

The Sacred Shift is a life coaching podcast dedicated to helping you bridge the gap on where you are right now to where you want to go, and make the shifts to make it your reality. My name is Taylor Ely and I am a Certified Life Coach here to serve as a guide on your journey. In each episode, we dive deep into the realms of personal growth, faith, following your intuition, inner healing, and learning how to embrace the sacred shifts in your life. This podcast is your door to awakening your best self—inviting you to embrace your true potential, heal from the inside out, and detach from anything getting in the way of YOU living out the divine purpose God has for you. If you're ready to ignite your spirit, expand, and experience the shifts that lead to a life of purpose, and limitless possibility, you're in the right place. Tune in, and let the transformation begin.

Information

  • Creator
    Taylor Ely
  • Years Active
    2K
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    The Sacred Shift