The Sacred Trauma

Courtney Rae
  • 5.0 (2)
  • SELF-IMPROVEMENT

The Sacred Trauma is a platform created to provide insight on narrative therapy and trauma healing. It is hosted by communication specialist, trauma survivor, and writer Courtney Richards, and will expand on exploring other human stories.

  1. 01/12/2024

    The Four Legs of Wholeness (Soma, Psyche, Relationships, Spirituality) with Dr. Don St John, Ph.D

    In this episode Dr. Don St John shares his personal insight on the journey of healing and emotional intimacy. He explains the Four Legs of Wholeness: The Soma, The Psyche, Relationship, and The Spiritual connections that lead us to an integrated journey. Enjoy a casual, yet extremely grounded conversation to start off your 2024 year. Link to Dr. St John's website: https://pathsofconnection.com/ Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime book: https://www.amazon.com/Healing-Wounds-Childhood-Culture-Adventure/dp/1665727128/ref=mp_s_a_1_1?adgrpid=65372496148&hvadid=580884233981&hvdev=m&hvlocphy=9029756&hvnetw=g&hvqmt=e&hvrand=3499454962179282254&hvtargid=kwd-314570039462&hydadcr=15121_13523046&keywords=healing+the+wounds+of+childhood&qid=1705093104&sr=8-1 Podcast email: Thesacredtrauma@gmail.com Or Courtneyraerich@gmail.com

    37 min

  2. 11/18/2023

    Why I Push Through Grief: How I Handled my Grandmother Passing Away From Dementia (my parent figure)

    In this episode, I’ll share the story of my grandmother and I. She raised me well, and deserves recognition. I wouldn’t be who I am without her. I was orphaned at 2.Here’s some glimpses into who I am - and what I’ve learned. And the story of her passing with all due respect. Courtneyraerich@gmail.com

    46 min

  3. 03/07/2023

    Moving States, Meeting People, and Sharing Stories

    In this episode Courtney Rae shares her insight on moving from Salt Lake City to Dallas, Texas. In addition to sharing her experience working in the DFW airport and meeting people around the world. The power of social media continues by sharing her childhood friend’s GoFundMe me for her son Taeyang fighting leukemia https://www.gofundme.com/f/help-taeyang-beat-childhood-leukemia?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer&fbclid=PAAaZklWZnVdkA0R4HB0AktQ-zM2OGp8ngWNdmobCi6Na7bTIhI6qKWCwX-fU

    12 min

  4. 02/24/2023

    Being Raised By My Grandma and Rising Higher For Her

    In this episode I share my experience growing up with my Grandmother and the beautiful things I learned in the process.

    15 min

  5. 12/21/2022

    Growing Up as a Non-Mormon in Utah and finding Faith through a Non-Traditional Route

    In this episode Courtney Rae discusses times where she felt judged and not accepted growing up. In addition to sharing her current religious beliefs and how long it took to get there. Stories and questions are always allowed to be sent to courtneyraerich@gmail.com

    26 min

  6. 12/12/2022

    Achieving Abundance Isn’t Selfish

    In this episode Courtney Rae shares her insight on financial success and overall happiness in life when it is hard to see. Dark times often cause a lack of motivation and self doubt which needs to be rediscovered.

    12 min

  7. 09/18/2022

    Eating disorders: The sentences I never wanted to write.

    •Trigger warning• in this episode I will share my background with a poor relationship with food and self image. I will also share what I think now and how I navigate. I hope it helps you. Courtneyraerich@gmail.com https://youtube.com/channel/UC5VTA-JTtSqgilDANz_282A

    17 min

  8. 07/31/2022

    Newest Goals and Inspiration

    Hi you guys I just wanted to make this episode to check in with you and update you with my life! I’m looking forward to hearing from you via email and hope this is helpful to being aligned with the universe 🧡

    17 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The Sacred Trauma is a platform created to provide insight on narrative therapy and trauma healing. It is hosted by communication specialist, trauma survivor, and writer Courtney Richards, and will expand on exploring other human stories.

Information

  • Creator
    Courtney Rae
  • Years Active
    2022 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Courtney Rae
  • Show Website
    The Sacred Trauma