The Sala Talks

Sala Babes
  • 5.0 (2)
  • Relationships
  • Updated Biweekly

Welcome to The Sala Talks Podcast — real conversations, loud laughs, and unfiltered truth straight from The Sala. Hosted by Denise and Martha, two best friends who are keeping it honest! This show dives into everything from relationships and family dynamics to culture, healing, and the occasional spicy chisme. We’re not professionals! We’re just 2 besties real life, talking through it with humor, love, and a little bit of Spanglish. Think of it like going to the living room and your tias (aunties) are talking ish—where the stories are raw, the vibe is chill, and everyone’s invite

Episodes

  1. 08/14/2025

    Marriage, Divorce, and Surviving Family Drama Part 2

    A continuation of part 1, we are going deeper into our experience of going through a divorce and all the trauma we experienced. We are here for you Sala babes. We know going through a divorce, especially when it is violent/toxic is tough. You are not alone. 🧡 If you or someone you love is experiencing domestic violence, know this: there’s help, there’s hope, and there’s a way out. Whether you’re ready to leave or just need someone to talk to—support is available. 📱 National Domestic Violence HotlineCall 800-799-7233 or text START to 88788 💻 https://www.thehotline.org (24/7 chat available)💬 For young folks in toxic relationships:love is respect – Text LOVEIS to 22522 or visit https://www.loveisrespect.org 🌐 Find local shelters and resources:https://www.domesticshelters.org 🧿 For our Indigenous sisters and relatives:StrongHearts Native Helpline – Call 844-7628483 https://strongheartshelpline.org This isn’t just about leaving, it’s about finding safety, power, and peace.We’re here. We’re listening. We believe you. 💜

  2. 07/18/2025

    Marriage, Divorce and Family Drama Part 1

    Marriage and Divorce is way harder when you don't talk about it out loud. Welcome to Episode 2 Part 1, Sala Babes! This episode was so juicy we had to break it up into two parts. We had quite the chat in the Sala about being married and divorced under 30. We get into it and share our experience of getting married for the first time and the reason behind it. Our marriages almost felt transactional and some people didn't even know we were married! Denise talks about marriage culture in the military and Martha finally speaks out on marrying someone during Covid on the down low. Tune in as we get into the nitty gritty and break down the shame of marriage and divorce. Follow us on Instagram  ⁨@TheSalaTalks⁩  Listen on Spotify & Apple Podcast

  3. 06/11/2025

    What Happens in the Sala, Stays in the Sala—Or Does It?

    Welcome to the very first episode of The Sala talks. We're breaking down what the sala means in our culture - and if the secrets shared there are meant to stay or be unpacked. Let's talk healing, chisme, and truth - telling from the heart of our homes. Pull up Sala babes, we're spilling secrets and sipping tea, respectfully.

  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Sala Talks Podcast — real conversations, loud laughs, and unfiltered truth straight from The Sala. Hosted by Denise and Martha, two best friends who are keeping it honest! This show dives into everything from relationships and family dynamics to culture, healing, and the occasional spicy chisme. We’re not professionals! We’re just 2 besties real life, talking through it with humor, love, and a little bit of Spanglish. Think of it like going to the living room and your tias (aunties) are talking ish—where the stories are raw, the vibe is chill, and everyone’s invite

Information

  • Creator
    Sala Babes
  • Years Active
    2025
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Sala Babes
  • Show Website
    The Sala Talks