147 episodes

We all have the Same 24 Hours in every day. But it's how we USE those 24 hours that makes the difference in our health, happiness and success. Join Meredith Atwood ("Swim Bike Mom"), author, blogger and motivational speaker, each week as she interviews inspiring individuals from all walks of life who are making the most out of their 24 hours. Learn more at www.Same24HoursPodcast.com

The Same 24 Hours Meredith Atwood / Swim Bike Mom

    • Health & Fitness
    • 4.8, 140 Ratings

We all have the Same 24 Hours in every day. But it's how we USE those 24 hours that makes the difference in our health, happiness and success. Join Meredith Atwood ("Swim Bike Mom"), author, blogger and motivational speaker, each week as she interviews inspiring individuals from all walks of life who are making the most out of their 24 hours. Learn more at www.Same24HoursPodcast.com

Customer Reviews

4.8 out of 5
140 Ratings

140 Ratings

S. F. RN ,

Awesome and always timely!

I look forward to these podcasts; so authentic and inspiring!!!
S. F. RN

JensFoodBomb ,

Always Awesome!!

This podcast and all the Meredith presents is worth every second you listen. It is time well spent and plants positive seeds in your day and life!

susanaid ,

I look forward to each episode!

Highly recommend this podcast! Each episode Meredith brings a new view on the day to day we all deal with. It’s so refreshing!

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