118 episodes

We all have the Same 24 Hours in every day. But it's how we USE those 24 hours that makes the difference in our health, happiness and success. Join Meredith Atwood ("Swim Bike Mom"), author, blogger and motivational speaker, each week as she interviews inspiring individuals from all walks of life who are making the most out of their 24 hours. Learn more at www.Same24HoursPodcast.com

The Same 24 Hours Meredith Atwood / Swim Bike Mom

    • Health
    • 4.8, 123 Ratings

We all have the Same 24 Hours in every day. But it's how we USE those 24 hours that makes the difference in our health, happiness and success. Join Meredith Atwood ("Swim Bike Mom"), author, blogger and motivational speaker, each week as she interviews inspiring individuals from all walks of life who are making the most out of their 24 hours. Learn more at www.Same24HoursPodcast.com

Customer Reviews

4.8 out of 5
123 Ratings

123 Ratings

susanaid ,

I look forward to each episode!

Highly recommend this podcast! Each episode Meredith brings a new view on the day to day we all deal with. It’s so refreshing!

NikNoodle4 ,

Love This Podcast

If you want to be your best self? This is the podcast for you! Meredith delivers diverse resources in an entertaining manner - every. single. time. Give it a listen for your self!

Miss467 ,

You should listen to this

Awesome podcast. Witty, down-to-earth, relatable, and inspiring.

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