The Sandbar

Sandy Paulino

The Sandbar with Sandy Paulino What they lived. What you’ll learn. Welcome to The Sandbar, a space where real stories rise to the surface and deeper meaning unfolds. Hosted by Sandy Sosa-Paulino, this podcast brings you layered conversations with people whose experiences may seem familiar, but hold something much more. Whether it’s the journeys they’ve traveled, building a business, finding purpose in pain, or reshaping identity through faith and facts, The Sandbar filters each story with care, clarity, and curiosity.  You’ll hear personal stories, explore complex ideas in accessible ways, and get takeaways that feel both personal and practical. Every episode is an invitation to pause, reflect, and take in something meaningful - not just about the guest, but about yourself, your community, and the world around you. Every episode is an invitation to pause, reflect, and receive something of value. Because behind every lived moment, there’s something for all of us to learn.

Episodes

  1. 02/19/2025

    #9 - Afro-Latinidad II

    Are you from the country you live in or the one one your family comes from? Are you your ethnicity or your nationality? How have you navigated having a culture at home that may differ from your social/professional life? Hop onto the sandbar w/ Jennylee Ramos and Jennifer Paulino in part two of Afro-Latinidad to get three perspectives on how we've navigated our intertwined worlds! 00:00 - Intro: Diving Back In 05:01 - What Does It Mean to "Speak Proper"? 10:01 - Code-Switching 15:01 - What Professionalism Looked Like 20:02 - Generational Work Ethic & Hereditary Habits 25:03 - Sometimes a Hug, Sometimes a Handshake 35:01 - Survival: By Bonds or By Blood? 40:01 - Standing On the Shoulders of Giants 54.41 - Final Throughts for the Culture **Recorded in 2021** Like, Subscribe, and/or Follow for future content, updates and more from Your Friendly Neighborhood MC! Podcast https://beacons.page/thesandbar​​ Start your podcast today! https://www.buzzsprout.com/?referrer_... Support the show https://www.buymeacoffee.com/thesandb... DISCLAIMER: Any businesses/services mentioned in this video are not sponsors and did not pay for promotion. This is simply meant for unofficial educational and entertainment purposes, within which the aforementioned entities can be replaced by similar or the same businesses/services. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    1h 1m
5
out of 5
12 Ratings

About

The Sandbar with Sandy Paulino What they lived. What you’ll learn. Welcome to The Sandbar, a space where real stories rise to the surface and deeper meaning unfolds. Hosted by Sandy Sosa-Paulino, this podcast brings you layered conversations with people whose experiences may seem familiar, but hold something much more. Whether it’s the journeys they’ve traveled, building a business, finding purpose in pain, or reshaping identity through faith and facts, The Sandbar filters each story with care, clarity, and curiosity.  You’ll hear personal stories, explore complex ideas in accessible ways, and get takeaways that feel both personal and practical. Every episode is an invitation to pause, reflect, and take in something meaningful - not just about the guest, but about yourself, your community, and the world around you. Every episode is an invitation to pause, reflect, and receive something of value. Because behind every lived moment, there’s something for all of us to learn.