The Saturday Stretch

SYN Media

The best bits from Australia's most laid back Saturday morning wake up call hosted by Bel, Demi and Issy. You can listen to The Saturday Stretch 10-11am Saturday's on SYN 90.7FM or catch up here whenever you like. The Saturday Stretch is a SYN Media Podcast.

Episodes

  1. 04/05/2018

    The Saturday Stretch - Ep #9

    On the Easter long weekend special the girls talk how their Easter GOOD Friday turned out to be a 'BAD Friday' (01:57), Demi and Bel reveal how they went in their three day PHONE DEATH challenge (05:34),  the girls chat things that might be a TOO LONG for their own good (19:40), and Bel boasts about winning things on the radio (23:46). PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    29 min

  2. 03/27/2018

    The Saturday Stretch - Ep #8

    Bel and Demi ran the show today while Issy was away -  meaning they got to debrief  on the finale of 'Married at First Sight' (01:49)! Followed up by Demi's unbelieveable 'I'm Going Down Dawg' - think car keys, an awkward hug and an elevator (06:22), chats about the failed products we think should be celebrated (11:40), a phone call to our missing host Issy (17:35), and the dreaded music group 'hiatus' status (21:18) PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    26 min

  3. 03/23/2018

    The Saturday Stretch - Ep #7

    With Demi away, Bel and Issy got to run rampant on the show today! They talked bringing the Walkman back (01:55), called Demi at her holiday location (06:21), touched on Katy Perry's contestant kiss on American Idol (12:25), played St Patrick's Day segment "To Be Sure, To Be Sure, To Be Not Sure...?" (16:27), and 'Namasay Really!?' returned (24:03)!PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    29 min

  4. 03/12/2018

    The Saturday Stretch - Ep #6

    This week the girls talk the recent boys night on 'Married at First Sight' in light of International Women's Day (01:52), the Oscars (08:36), Demi's recent experience of being 'song-shamed' (13:24), and we introduce our new segment 'The Impression Session' (23:18)! PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    27 min
  5. Francesca Gonzales Interview: Talking EP, music video & 'Baby Give It Up'

    03/03/2018 ·  Bonus

    Francesca Gonzales Interview: Talking EP, music video & 'Baby Give It Up'

    Emerging electronic soul, pop and R&B artist Francesca Gonzales, and one of Bel's favourite artists, called up to wish her a happy birthday. She spoke to Bel, Demi and Issy about her new EP on the way, the filming for her new music video, and the meaning behind her newest single 'Baby Give It Up'.  See omnystudio.com/listener for privacy information.

    7 min

  6. 03/03/2018

    The Saturday Stretch - Ep #5

    Emerging electronic soul, pop and R&B artist Francesca Gonzales joined us for a chat today as Bel's Mystery Birthday Caller (11:15), the girls talk unusual insults (19:00), and 'Namasay Really!?' returns as nokia decides to bring back the slide phone (01:40). PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    31 min

  7. 02/26/2018

    The Saturday Stretch - Ep #4

    With Uni just around the corner the girls talk what type of Uni Student they are, procrastination tactics and extremes they've reached to not do that assignment, and Bel and Demi break the news to Issy that her idol 'Fergie' had a bit of a debacle singing the national anthem.  PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    21 min

  8. 02/18/2018

    The Saturday Stretch - Ep #3

    This week on the Saturday Stretch we find out how Issy's Valentine's day date went with Bachelor #2, Luca, from last week, we introduce our new segment "I'm Going Down Dawg', and Demi discusses her excitment over being a "Glam-Ma". PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    32 min

  9. 02/13/2018

    The Saturday Stretch - Ep #2

    This week the girls talk celebrity comebacks, Kylie Jenner's baby name, and hosts Demi and Bel set up co-host Issy on a blind date during "Connecting Chakras" - special Valentines edition. PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    32 min

  10. 02/05/2018

    The Saturday Stretch - Ep #1

    Join us for our first ever show on The Saturday Stretch! On today's show Bel, Demi and Issy talk New Year's resolutions, introduce themselves through a classic game of 'Two Truths and a Lie', and marvel over Phil - the American Groundhog who predicted a longer winter for the U.S.A.  PLUS plenty more antics, chit-chat and laughs to get your stomach muscles stretched! See omnystudio.com/listener for privacy information.

    26 min
  • 10 Episodes

About

The best bits from Australia's most laid back Saturday morning wake up call hosted by Bel, Demi and Issy. You can listen to The Saturday Stretch 10-11am Saturday's on SYN 90.7FM or catch up here whenever you like. The Saturday Stretch is a SYN Media Podcast.

Information

  • Creator
    SYN Media
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © 2026 SYN Media
  • Show Website
    The Saturday Stretch