The School Run

The School Run with Jane & Liv

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.

  1. 4d ago

    E176: What Confidence Really Means: Gina Cole on Theatre, NLP and Inner Strength

    From Shy Girl to Leadership Coach: Gina Cole on Confidence, NLP & Finding Your Voice What does confidence really mean? And what do you wish school had taught you about emotions, self-belief, vulnerability and finding your own voice? In this inspiring episode of The School Run Podcast: Little Voices, Big Stories, Jane is joined by Gina Cole, strategic organisational development consultant, founder of Goal Centred Development and NLP trainer. Gina has over 20 years of experience in learning, development, leadership and organisational culture. But her own journey began with a shy little girl who found her voice through singing, theatre and performance. From classical singing lessons at the age of eight, to playing Maria in West Side Story, to later helping women, leaders and organisations understand themselves more deeply, Gina’s story beautifully connects the dots between the arts, confidence, personal growth and leadership. This episode also dives into Gina’s journey through sociology, psychology, childcare, Sure Start, children’s centres, organisational development and neuro-linguistic programming, also known as NLP. It is a powerful conversation about learning, self-awareness, vulnerability, women’s leadership, emotional wellbeing and why our own story is always worth sharing. About Gina Cole Gina Cole is a strategic organisational development consultant with over 20 years of experience in learning, development, leadership and organisational culture. She is the founder of Goal Centred Development and works with individuals, women, leaders, coaches, teams and organisations to support growth, confidence, connection and compassionate leadership. Gina’s work includes coaching, coach training, coach supervision, NLP, mental fitness, leadership development and organisational culture work. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a coffee….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠ Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We’d love to hear your story - please get in touch with us directly at liv@schoolrunpodcast.com ⸻ Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠ ⸻ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of [⁠Making Digital Real⁠](https://vault.makingdigitalreal.co.uk/

    52 min

  2. Jun 8

    E175: From Schoolgirl to Police Superintendent: Andrea Quinton on Leadership & Confidence

    From Schoolgirl to Police Superintendent: Andrea Quinton on Leadership, Confidence & Unexpected Career Paths What did you think you’d be when you left school? And what happens when life takes you somewhere completely different? In this inspiring episode of The School Run Podcast: Little Voices, Big Stories, Jane is joined by Andrea Quinton, former Police Superintendent, leadership coach and founder of Together She Thrives. Andrea spent 34 years serving in policing, leading teams through critical incidents, organisational change, major investigations and some of the most challenging moments imaginable. Yet at 16, none of that was part of the plan. She wanted to be a teacher. Instead, a chance decision, a voluntary role in the Special Constabulary and a willingness to keep taking the next step led her on an extraordinary career journey that saw her rise through the ranks to become a senior leader in North West Armed Policing. Together, Jane and Andrea explore confidence, career choices, leadership, motherhood, resilience and why so many young people feel pressure to have their entire future mapped out before they’ve even discovered who they are. This is a powerful reminder that there is no single route to success—and sometimes the path you never planned becomes the one you’re meant to follow. In this episode, we discuss: ⭐ Why Andrea originally planned to become a teacher ⭐ Leaving school and taking an unexpected career path ⭐ How volunteering as a Special Constable changed everything ⭐ Working in policing for 34 years ⭐ Rising from Police Constable to Superintendent ⭐ Leadership lessons from high-pressure environments ⭐ What young people really need to know about careers ⭐ Confidence, resilience and personal growth ⭐ Balancing motherhood and leadership ⭐ Why your first job doesn’t have to define your future ⭐ Learning through experience, mistakes and challenges ⭐ The importance of empathy in leadership ⭐ Why nobody truly has life figured out at 16 About Andrea Quinton Andrea Quinton spent 34 years serving in policing, finishing her career as Superintendent in North West Armed Policing and Collaboration. Throughout her career she led high-performing teams through critical incidents, operational policing, organisational change and personal challenges, developing a leadership style rooted in empathy, clarity and helping people thrive. Today Andrea is the founder of Together She Thrives, supporting individuals and organisations to build confidence, develop leadership skills and achieve their potential. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate Fudge Brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We’d love to hear your story - please get in touch with us directly at liv@schoolrunpodcast.com ⸻ Links: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk ⸻ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real.

    59 min

  3. Jun 1

    E174: Helping Every Child Learn Their Way: Kelly Cox on Neurodiversity, Confidence & EdTech

    In this inspiring episode of The School Run with Jane, Jane chats with Kelly Cox, Head of School Partnerships at Wavelength, an education technology platform helping young people access maths in a more personalised, confidence-building way. Kelly’s story is anything but ordinary. After attending 15 different schools, moving across the UK and beyond, becoming the first in her family to go to university, travelling the world for almost a decade, accidentally discovering teaching in South Korea, and later working in UK schools, Kelly has built a life shaped by resilience, curiosity and service. Together, Jane and Kelly explore what school teaches us — and what it often doesn’t. They talk about friendship, confidence, belonging, career choices, travel, neurodiversity, maths anxiety, teaching, faith, transferable skills, and why every young person deserves to feel understood. Kelly also shares how Wavelength supports schools, teachers, SENCOs, parents and young people by helping pupils learn in a way that works for their brain — especially those who may be neurodiverse, disengaged, anxious, or struggling to access maths in a traditional classroom. This is a warm, thoughtful and uplifting conversation about finding your path, learning differently, and remembering that confidence often grows when we feel truly seen. In this episode, we talk about: * What it was like attending 15 different schools * Being the first in the family to go to university * Why transferable skills matter so much * How travel can shape confidence and independence * Teaching in South Korea and discovering a passion for education * Supporting young people with additional needs * Neurodiversity, maths confidence and personalised learning * Why teachers need tools that help them understand the whole child * How Wavelength supports schools across the UK * Confidence as something others may see before we feel it ourselves * Friendship, belonging and choosing your circle wisely * What school should teach young people about life and themselves Guest Kelly Cox https://www.wavelength.org/ kelly@wavelength.org Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..[https://www.buymeacoffee.com/theschoolrun⁠⁠ https://www.buymeacoffee.com/theschoolrun Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials \@‌theschoolrun_official / \@‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at liv@schoolrunpodcast.com mrsjanejames@icloud.com Links: For information of Jane’s company Little Voices head to* http://www.littlevoices.org.uk⁠⁠ http://www.littlevoices.org.uk **Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.** This episode is edited by Mike Roberts of Making Digital Real⁠ https://vault.makingdigitalreal.co.uk/

    48 min

  4. May 25

    E173: Anne-Marie Martin: Diddi Dance Founder, CAA CEO & Building Confidence in Children

    In this episode of The School Run Podcast: Little Voices, Big Stories, Jane chats with Anne-Marie Martin; founder and franchisor of Diddi Dance, newly appointed CEO of the Children’s Activities Association, marathon finisher, charity fundraiser and passionate advocate for collaboration, inclusion and raising standards across the children’s activity sector. Anne-Marie shares her inspiring journey from a little girl in Derby who fell in love with dance at just three years old, to training professionally, performing commercially, launching Diddi Dance, building a successful franchise network and now leading the CAA into its next exciting chapter. Together, Jane and Anne-Marie talk openly and honestly about confidence, rejection, resilience, perfectionism, motherhood, leadership during lockdown and the reality that none of us have all the answers. This episode is packed with warmth, humour, honesty and inspiration and is a powerful reminder that finding your calling can happen at any stage of life. In this episode, we discuss: * Anne-Marie’s journey into dance and performing arts * How Diddi Dance began and grew into a franchise network * What the Children’s Activities Association (CAA) does and why it matters * Raising standards in the children’s activities sector * The importance of safeguarding, compliance and external validation * Why helping children find “their thing” matters so much * Confidence, resilience and dealing with rejection * The realities of entrepreneurship and franchising * Leadership, collaboration and community in business * Motherhood, perfectionism and personal growth * Running the London Marathon for Caudwell Children * TikTok, visibility and stepping outside your comfort zone * What Anne-Marie would tell her younger self About Anne-Marie Martin Anne-Marie Martin is the founder and franchisor of Diddi Dance, a preschool dance franchise helping children discover movement, music and confidence through fun and engaging classes across the UK. She is also the newly appointed CEO of the Children’s Activities Association (CAA), a non-profit organisation dedicated to raising standards, supporting providers and promoting safety and best practice across the children’s activity sector. Alongside her work in business, Anne-Marie is a passionate advocate for collaboration, inclusion and creating opportunities for children and families through movement and creativity. Guest Links Find out more about Diddi Dance and the Children’s Activities Association online, and follow Anne-Marie on Instagram and TikTok as @OriginalDiddiDancer. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at jane@littlevoices.org.uk Links: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠ @littlevoiceslimited You will often hear references to The Olive Jar to find out more follow @theolivejarcourse www.theolivejar.online ‌ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real

    51 min

  5. May 18

    E172: What Children Really Need Beyond the Classroom | Sarah Cressall OBE & Jane James

    What does confidence really mean? And what do we wish school had taught us about life, resilience and being ourselves? In this inspiring episode of The School Run with Jane: Little Voices, Big Stories, Jane is joined by long-time friend, fellow franchisor and founder of The Creation Station — Sarah Cressall OBE. Sarah shares her remarkable journey from growing up in the North West of England to building one of the UK’s leading creative arts franchise networks and being awarded an OBE for services to creativity in education and business. Together, Jane and Sarah explore: * Why confidence is something we build — not something we’re born with * The life lessons school often misses * Creativity as a tool for resilience, wellbeing and connection * The power of mums, mentors and role models * Franchising, leadership and building purpose-led businesses * Why arts and creativity matter more than ever for children * How stepping outside your comfort zone changes your life * The impact of creativity in care homes, schools and communities * What Sarah’s mum taught her about courage, kindness and possibility * Why “being yourself” may be the greatest lesson of all Sarah also opens up about: * Losing her father at a young age * Growing up with six siblings * Living with severe SPD during motherhood * Starting a business while raising three boys under three and a half * Learning to embrace failure, growth and reinvention This episode is full of warmth, wisdom, laughter and honest reflections on parenting, business, confidence and finding your purpose. Whether you’re a parent, teacher, creative, entrepreneur or someone navigating life’s next chapter — this conversation will leave you inspired. About Sarah Cressall OBE Sarah is the founder of The Creation Station — an award-winning arts and crafts franchise supporting creativity, confidence and connection for children and adults across the UK. She is also an author, speaker and passionate advocate for the power of creativity in education, wellbeing and community. Podcasts for us are all about learning and sharing, of course free to listen to. It is brought to you by Little Voices so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at jane@littlevoices.org.uk Links: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠ @littlevoiceslimited You will often hear references to The Olive Jar to find out more follow @theolivejarcourse www.theolivejar.online ‌ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real

    52 min

  6. May 11

    E171: Finding purpose through pain and lived experience

    In this heartfelt episode of The School Run Podcast, Jane is joined by Lynsey Clarke— wife, mum of two, chartered surveyor, and now trainee naturopathic nutritionist, naturopath and homeopath. Lynsey shares how she followed the traditional path from school to university and into a secure professional career, only to realise later in life that security and success do not always equal passion or purpose. This conversation explores grief, motherhood, career change, confidence, and the courage it takes to question the path you thought you were supposed to follow. Lynsey speaks openly about losing her dad to suicide, navigating life on the “hamster wheel”, and how her son Hugo’s health journey led her to explore natural health, nutrition, naturopathy and homeopathy. Together, Jane and Lynsey discuss: * Why school often prepares us to work for someone else, but not necessarily to follow our own path * The pressure children feel to perform academically * Why every child has something amazing to share * The importance of trusting your instincts as a parent * How lived experience can become purpose * Why confidence often comes from pushing outside your comfort zone * The power of questioning systems while still seeking support * How it is never too late to change direction This episode is honest, emotional and deeply thought-provoking — a reminder that sometimes the hardest chapters of our lives lead us towards the work we are truly meant to do. Please note: Lynsey shares her personal lived experience and views in this episode. This conversation is not intended as medical advice. Always seek guidance from a qualified healthcare professional when making decisions about health, treatment or medication. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun \ Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at jane@littlevoices.org.uk Links: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠ @littlevoiceslimited You will often hear references to The Olive Jar to find out more follow @theolivejarcourse www.theolivejar.online ‌ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real

    1h 6m

  7. May 4

    E170: Liv’s back with her real life learnings

    What if the most important lessons in life… were never taught in school? In this very special episode of The School Run Podcast, we do something we’ve never done before in over three and a half years—no guest, no interview… just a real, raw and honest life update. Jane hands the mic over to Liv—co-founder of the podcast—who shares what life has really been like since stepping away from the show and into the world of work. After navigating a challenging A-Level experience and feeling uncertain about her next steps, Liv opens up about how she found her path through a degree apprenticeship—and what she’s learned just four months into corporate life. From fear of picking up the phone… to making 100 calls a week. From tears in the bathroom at her first networking event… to building real confidence. From self-doubt… to discovering her voice in a whole new way. This episode is full of the lessons young people (and adults!) are rarely taught: * Why doing the thing that scares you changes everything * The power of persistence (even when no one replies!) * How confidence is built—not something you’re born with * Why relationships matter more than job titles * And how life experience often teaches us more than qualifications ever could Liv also reflects on how The School Run Podcast and Little Voices helped shape the skills that opened doors for her—and why she knows this isn’t the end of her podcast journey… just the beginning of a new chapter. Whether you’re a parent, a young person finding your way, or someone navigating change—this episode will remind you that there is no one path… only your path. And you’re allowed to grow into it. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun \ Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at jane@littlevoices.org.uk Links: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠ @littlevoiceslimited You will often hear references to The Olive Jar to find out more follow @theolivejarcourse www.theolivejar.online ‌ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real

    18 min

  8. Apr 27

    E169: When the Student Becomes the Teacher: The Sarah Dover Story

    In this episode of The School Run, Jane is joined by the multi-talented Sarah Dover, professional singer, teacher, and performer whose journey from a 10-year-old history-making chorister to a "weddings and events extraordinaire" is nothing short of inspiring. Jane and Sarah share a unique bond; not only did Sarah teach for Little Voices, but they both trained under the same renowned vocal coach, Jane Irwin. Sarah opens up about the highs of performing, the physical and mental battle of undergoing major spinal surgery at 16, and why she is passionate about protecting the creative spark in every child. In This Episode, we Discuss: • Breaking History: Sarah’s experience as one of the first girl choristers at Durham Cathedral in 800 years. • Resilience through Recovery: The terrifying moment Sarah lost her voice due to major spinal surgery & how she fought to get it back for Chetham’s School of Music. • The "Squiggly" Career: Transitioning from the high-pressure world of opera to building a flourishing wedding and events business. • The Creative Classroom: Why music teachers are the gatekeepers of personality in a rigid education system. • Confidence as a Tool: What it means to "sound like enough" and why you should never listen to the people who say "you can't." Connect with Sarah Dover: • Instagram: @sarahdovermusic Support The School Run: If you enjoyed this episode, please consider buying us a virtual coffee! https://www.buymeacoffee.com/theschoolrun Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here https://www.buymeacoffee.com/theschoolrun \ Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at jane@littlevoices.org.uk Links: For information on Jane’s company Little Voices head to http://www.littlevoices.org.uk⁠⁠ @littlevoiceslimited You will often hear references to The Olive Jar to find out more follow @theolivejarcourse www.theolivejar.online ‌ Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real

    58 min
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About

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.

Information

  • Creator
    The School Run with Jane & Liv
  • Years Active
    2023 - 2026
  • Episodes
    176
  • Rating
    Clean
  • Copyright
    © The School Run with Jane & Liv
  • Show Website
    The School Run

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