The Science of High Performance: Key Practices to Mastering the Stress of Entrepreneurship with Dr. Amir Rashidian

🎙️✨ Unlocking Entrepreneurial Zen! 🌟

Our latest podcast episode is live: "Key Practices to Mastering the Stress of Entrepreneurship." with none other than Dr. Amir Rashidian! 🚀💼 Tune in for expert advice, actionable strategies, and personal stories that will empower you on your entrepreneurial journey. Ready to conquer stress and thrive? Listen now! 🎧✨ 

Listen…….

0:05 - Welcome to the HVAC Financial Freedom Podcast!

2:57 - Welcome to the podcast, Dr. Amir Rashidian.

3:34 - How Dr. Amir started?

5:35 - How did Dr. Amir discover chiropractor?

10:43 - How are you going to handle stress and the ability to grow your company at the same time?
14:33 - How does one build the capacity to handle stress?
18:03 - Stress is a force that causes change in your life.

22:40 - Stress comes at you in 3 dimensions

23:18 - Every thought, decision, and action moves us towards either illness or wellness.

23:50 - What is wellness?

24:39 - Exercise and Rest

25:39 - Deficiency and Nutrition

28:50 - Positivity and Negativity

31:34 - If you care about your customers more than they care about themselves, you’ll always gonna close the deal.

32:24 - Survival is adaptation!

33:35 - Cracking the stress secret!

34:06 - How you eat is more important than what you eat?

37:15 - How can meditating and praying transition you to a different frame of mind?

38:40 - In business, you have to calm down

38:51 - 2 systems that slow down when in the state of fight-or-flight.

40:27 - How does one navigate in a fight-or-flight state? 

44:22: How to purchase Dr. Amir Rashidian's “Cracking the Stress Secret” book?

45:51 - Everybody needs to see chiropractor!

47:13 -  How does Dr. Amir Rashidian assess your stress?

48:55 - Visit their website: https://www.midatlanticclinic.com/

49:25 - Thanks, Dr. Amir Rashidian!

📢 Connect with us!

👉 Full episode can be found here: https://polianna.net/the-science-of-high-performance-key-practices-to-mastering-the-stress-of-entrepreneurship-with-dr-amir-rashidian/

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📢 Connect with Dr. Amir Rashidian

FB

https://www.facebook.com/midatlanticclinic

IG

https://www.instagram.com/midatlanticcc/

LinkedIn

https://www.linkedin.com/in/amir-rashidian-a0b3a67/

Youtube

https://www.youtube.com/c/RealChiropractic

Website

https://www.midatlanticclinic.com/

https://drrashidian.com/

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