128 episodes

If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in twice a month to embark on a journey toward optimal well-being!
Find out more information at: https://www.brmi.online

The Science of Self-Healing The Bioregulatory Medicine Institute

    • Health & Fitness
    • 4.7 • 46 Ratings

If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in twice a month to embark on a journey toward optimal well-being!
Find out more information at: https://www.brmi.online

    Unlocking the Secrets of a Longer Healthier Life!

    Unlocking the Secrets of a Longer Healthier Life!

    Join us for an exploration into cutting-edge discoveries in longevity and anti-aging. Discover how science not only slows down aging but also offers the potential for reversal.
    We'll dive into the importance of telomeres, sirtuins, focusing on sirtuin 6, and how they promote longevity.
    We'll also discuss the challenges our cells face from oxidative stress to environmental toxins, and find out actionable steps to support your body against aging effects.
    From diet tips to managing stress, we'll cover it all. Plus, we'll unveil recent research on fasting benefits and specialized supplements. Don't miss out on the latest insights for a longer, healthier life!

    • 30 min
    How Methylene Blue Might Benefit You!

    How Methylene Blue Might Benefit You!

    Join Dr. Odell as he explores methylene blue, a powerhouse compound with a myriad of health benefits. From its origins as a medical imaging dye to its extraordinary therapeutic potential, discover how methylene blue has the potential to advance modern medicine.
    Explore its pivotal role in combating pathogens, treating memory disorders, and addressing neurodegenerative conditions such as Alzheimer's and Parkinson's diseases. Additionally, learn about its promising applications in cardiovascular health, antimicrobial therapy, and beyond.
    With its wide safety profile, methylene blue is an extraordinary compound with the ability to transform the future of healthcare. Come learn how methylene blue might benefit you.
     

    • 23 min
    The Nutritional Wonders of Sea Vegetables

    The Nutritional Wonders of Sea Vegetables

    Join Dr. Odell as he explores the nutritional wonders of various sea vegetables and provides practical tips for incorporating them into your meals.
    Dr. Odell will cover a range of common sea vegetables, such as nori, dulce, kelp, ma kombu, wakame, arame, hijiki, umibudo, chlorella, and spirulina. 
    Discover the numerous benefits of adding sea vegetables to your diet, including their richness in vitamins A, C, and K; minerals such as calcium, magnesium, and iron; omega-3 fatty acids; iodine; as well as unique compounds like fucoidans and fucoxanthin.
    These oceanic treasures offer a host of health benefits, from reducing inflammation and combating cancer to supporting thyroid function and lowering the risk of type 2 diabetes. 
    Get ready for an enlightening journey into the world of sea vegetables and their potential to boost your well-being!
     

    • 23 min
    What's in the Naturopathic Doctor's Medicine Cabinet?

    What's in the Naturopathic Doctor's Medicine Cabinet?

    In today's insightful episode, join Dr. Odell as he shares his essential remedies for a well-stocked medicine cabinet from a bioregulatory medicine perspective. 
    Dr. Odell's focus spans a spectrum of health concerns, offering valuable recommendations for pain relief, allergy relief, combating cold and flu, maintaining digestive health, caring for your eyes and ears, exploring effective sleep aids, and ensuring a well-prepared first aid arsenal. 
    Tune in to discover the secrets of Dr. Odell's medicine cabinet, and equip yourself for life's unexpected twists with the wisdom of natural remedies. 
     

    • 26 min
    Why Optimizing Melatonin Is More Important than You Realize

    Why Optimizing Melatonin Is More Important than You Realize

    Dive into this episode with Dr. Odell as he unravels the mysteries of the often-overlooked hormone, melatonin. Discover the details of who is most at risk of having lower levels, the intricate process of its production in the body, and its multifaceted functions that extend beyond the sleep-wake cycle. 
    But that's not all – brace yourself for the surprising potential disruptor lurking in our daily routines, threatening our natural melatonin production. It's not what you might expect, and Dr. Odell reveals this unexpected culprit.
    Most importantly, tune in to discover actionable strategies you can incorporate into your daily routine to optimize melatonin levels. Dr. Odell provides practical strategies for superior overall health that might just transform your well-being!
     

    • 19 min
    Why We Need to Rethink Cholesterol & Statin Drugs

    Why We Need to Rethink Cholesterol & Statin Drugs

    In this episode, Dr. Odell emphasizes the crucial role of cholesterol in the human body while questioning the precision of current cholesterol measurement methods for assessing cardiovascular risks.
    He argues that the real concern regarding cardiovascular health arises when the cholesterol molecule becomes oxidized and corrupted. Instead of the current cholesterol measurement methods, he proposes using enhanced biomarker tests, which are better predictors of cardiovascular issues. 
    Dr. Odell then delves into the many potential risks linked to statin use. The episode provides a comprehensive perspective on managing cardiovascular health and concludes with practical tips to naturally lower oxidized cholesterol levels.

    • 29 min

Customer Reviews

4.7 out of 5
46 Ratings

46 Ratings

Marilyn558 ,

Thank-you.

As a faster, so happy to see scientists are making it easier to do a 3 or 5 day fast with Prolon , can’t wait to try it.

PBWellness ,

Dr. Stills is Amazing!

Fearless, Truth-seeker and teller, incredibly intelligent Dr, Stills is a beacon of light in the murky medical waters. She is shining her light upon the world, bringing common sense as well as cutting edge therapies and lifestyle practices to the masses. Her episodes never disappoint. Keep fighting the good fight, Dr.

mich0004 ,

So informative!!

Dr Stills has the most informative and interesting guests. I learn about alternative and cutting edge therapies, medicine etc that aren’t mainstream. I never want the podcast to end because I don’t want to miss a single piece of information. I eagerly await each new episode to find out what I will learn about next.

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