The Self Care Corner

Nandi Saulsberry
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

Welcome to The Self-Care Corner, your cozy space for lifestyle, wellness, and self-discovery. Hosted by Nandi Saulsberry, this podcast is for girls passionate about self-improvement, self-care, and finding their identity outside of motherhood. Each week, Nandi shares routines, wellness tips, intuitive practices, and more. Grab your favorite drink, get comfy, and make your well-being a priority with us. Subscribe now and never miss an episode!

  1. 07/09/2024

    Revisiting HER: The GLOW UP Episode Replay

    In this episode, we're revisiting one of our favorites from last season: 'Being and Becoming HER: The GLOW UP Episode.' While I didn't have a fresh topic this week, I believe this replay will be incredibly relatable and beneficial. We dive into practical tips and share my life experiences to help you on your path to becoming the women and mothers you aspire to be. This episode focuses on unlocking your inner glow and becoming the best version of yourself as a woman. Tune in for an inspiring journey towards self-improvement, empowerment, and personal growth! Connect with me: Follow me on IG https://www.instagram.com/heyitsnandi/

    36 min

  2. 07/02/2024

    Rediscovering You: Finding Hobbies Beyond Motherhood

    In this episode, we dive into the world of hobbies beyond motherhood, exploring options that promote wellness, self-care, creativity, and even potential income. Discover why finding a hobby is essential for maintaining your self-identity and mental health. From yoga and gardening to DIY crafts and blogging, we cover a variety of activities to inspire and motivate you. Tune in with The Self Care Corner and learn how to rediscover yourself outside of being a mom! Connect with me : Follow me on IG https://www.instagram.com/heyitsnandi/

    21 min

  3. 06/25/2024

    Fill Your Cup First!: Creating Your Dream Summer

    In this episode, we're sharing how starting your summer mornings with intention can set the tone for a beautiful and fulfilling season. I’ll discuss my morning routine and offer tips to help you create your dream romanticized summer. Tune in for practical advice, fun summer ideas, and inspiration to make this season truly special. Connect with me : Follow me on IG https://www.instagram.com/heyitsnandi/

    18 min

  4. 06/18/2024

    Sip Your Way To Summer Bliss: My Top 3 Detox Waters

    In this episode, we’re sharing three powerful detox waters that will give you a radiant summer glow and boost your overall health. From beneficial tips to cool summer aesthetics, you’ll discover a simple and effective way to enhance your glow from the inside out! Tune in for fun girl chat and practical advice on starting the season hydrated and enjoying every moment of it. Extended List of Detox Waters: Lemon and Mint Detox Water: Refreshing and hydrating, perfect for a midday boost. Cucumber and Basil Detox Water: Cooling and soothing, great for a hot summer day. Watermelon and Rosemary Detox Water: Sweet and fragrant, ideal for a refreshing treat. Pineapple and Ginger Detox Water: Tangy and invigorating, excellent for digestion. Blueberry and Orange Detox Water: Antioxidant-rich and zesty, perfect for an energy lift. Stay hydrated and enjoy your radiant summer glow! Connect with me: Follow me on IG https://www.instagram.com/heyitsnandi/

    21 min

  5. 06/11/2024

    Its Time To Get Up!

    In this episode, we'll share 5 easy and practical tips to transition through a funk and get back to showing up as the woman you want to be. From making space to listen to your intuition to building a fool proof plan for the future, you'll learn how to give yourself grace and come out of your bad days a more empowered woman! Tune in for tips and advice to help you be okay with not being okay and appreciate the beauty that makes you, you. My Self Care Corner Podcast Planing & Inspo Mood Board: https://www.pinterest.com/iamnandi/self-care-corner-podcast-planing-inspo/ Connect With Me: follow me on IG https://www.instagram.com/heyitsnandi/

    27 min

  6. 12/21/2023

    What moms ACTUALLY want for Christmas - POV : a couple of mamas

    n this festive episode of @theselfcarecornerpodcast, I’m joined by my best friend for a cozy mom-to-mom chat. Together, we’re unwrapping the not-so-secret desires of every mom this holiday season. Join us as we spill the cocoa beans on what we truly want for Christmas, navigating the delicate balance of self-care, joy, and the art of gifting. From heartfelt wishes to the practical must-haves, this episode is a delightful blend of laughter, love, and a dash of holiday magic. Tune in on your favorite podcast platform and discover the joys, challenges, and genuine desires that shape a mom’s wishlist during the most wonderful time of the year. Because after all, moms deserve a bit of holiday magic too! 🎙️✨

    38 min

  7. 12/14/2023

    A Moment To Reflect

    In this heartfelt episode of @theselfcarecornerpodcast, it’s all about pausing, taking a deep breath, and giving yourself “A Moment to Reflect.” Join me as I speak from the heart to our wonderful listeners, encouraging each of you to embrace the power of reflection. Amidst the hustle and bustle, let’s take time to journal, meditate, and focus on the goodness that graced our lives this year. This isn’t just a stroll down memory lane; it’s a conscious decision to amplify the positive energy into the upcoming year. Together, let’s create a space for gratitude, self-discovery, and setting intentions for the abundance that 2024 holds. Tune in on your favorite podcast platform, and let’s embark on this reflective journey together. It’s your time to shine, to celebrate, and to welcome a new chapter filled with positivity and purpose. 🎙️💖✨

    24 min

  8. 12/07/2023

    Unplugging for Joy: A Digital Detox This Holiday Season

    In this soul-soothing episode of @theselfcarecornerpodcast, we're diving into the holiday spirit with a twist. Join me as I chat about the importance of embracing a "Digital Detox" during this festive season. The "Ghost of Christmas Past" serves as a gentle reminder to unplug from the world of social media, allowing us to fully immerse ourselves in the joy of the present moment. Let's navigate the holiday season without the weight of comparison, and instead, focus on creating genuine connections and meaningful memories. Listen in for heartfelt conversations, practical tips, and the inspiration you need to take some time for yourself. It's not just a detox; it's a journey toward a more joyful and intentional holiday experience. Tune in on your favorite podcast platform, and let's make this holiday season a time of true connection, joy, and self-care. 🎙️❤️✨

    23 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to The Self-Care Corner, your cozy space for lifestyle, wellness, and self-discovery. Hosted by Nandi Saulsberry, this podcast is for girls passionate about self-improvement, self-care, and finding their identity outside of motherhood. Each week, Nandi shares routines, wellness tips, intuitive practices, and more. Grab your favorite drink, get comfy, and make your well-being a priority with us. Subscribe now and never miss an episode!

Information

  • Creator
    Nandi Saulsberry
  • Years Active
    2023 - 2024
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Nandi Saulsberry
  • Show Website
    The Self Care Corner