The Self Discovery Podcast

Rasika Durge
  • 0.0 (0)
  • SPIRITUALITY

Self discovery is an important spiritual journey one takes during her lifetime. To learn more about our own selves- our beliefs, patterns, mindsets, behaviours and to keep exploring our positive and negative personas is crucial for living a fulfilled life. This podcast is my way of reaching out to people on their self discovery journeys who are lost, stuck, confused or experiencing dark night of the soul. This podcast is a reminder that you are not alone. I will be sharing personal experinces and reflective questions for you to ponder upon. Do share your views at - rasikad25391@gmail.com

Episodes

  1. 08/24/2020

    Episode 6: IKIGAI

    By the end of fellowship (Listen to episode4 and episode 5)  I was left wondering what to do next and how to be of value with what I do. The purpose of life was clear but how to achieve it was not. The experiences in the fellowship also taught me that you can not help people unless they are ready to receive the help. Then how is it that I could help others and what is it that I could do? In this episode I share my next steps and how I was moving towards IKIGAI. I have a question for you to ponder on at the end of the episode. Do write to me at @rasikad25391@gmail.com to share your views.

    12 min

  2. 08/06/2020

    Episode 5: Change begins at home (part 2)

    This episode is a continuation of my fellowship experience that i shared in Ep. 4. This episode speaks to the key learnings from the fellowship based on 2 experiences during the fellowship. This follows some reflection question for you to ponder on. Do share your thoughts with me - rasikad25391@gmail.com

    15 min

  3. 07/23/2020

    Episode 4: Change begins at home (self change to system change)

    In the last episode I shared how I was on the mission to find my purpose in life. One day during a meditation it clicked to me that my purpose was to help others. The next question was- HOW? I was struggling to find the mode of helping others for a few days. I thought about getting a psychology degree and other such options. Today’s episode will be the continuation of what happened next followed by my key learning, a quote from mahatma gandhi and 3 reflection questions for you to ponder on.

    14 min

  4. 07/20/2020

    Episode 3: What is the purpose of my life?

    In today’s episode, I will be sharing my adventurous journey, which was the starting point of finding my purpose in life.  This story is just the starting of a life long journey to come. In the end of the story, I have two reflection questions for you to analyze your life journey so far.

    15 min

  5. 07/18/2020

    Episode 2: Friends with benefit

    In this episode I would be sharing my experiences and struggles in friendships, key learnings out of these situations and  2 reflection questions for you to analyze friendships in your life.

    13 min

  6. 07/16/2020

    Episode 1: A Rat in the Race

    Everybody around us in running a race. What race are you currently running?

    8 min

  7. 07/16/2020

    Episode 0: Introduction (16th July 2020)

    Introduction to the journey ahead

    1 min
  • 7 Episodes

About

Self discovery is an important spiritual journey one takes during her lifetime. To learn more about our own selves- our beliefs, patterns, mindsets, behaviours and to keep exploring our positive and negative personas is crucial for living a fulfilled life. This podcast is my way of reaching out to people on their self discovery journeys who are lost, stuck, confused or experiencing dark night of the soul. This podcast is a reminder that you are not alone. I will be sharing personal experinces and reflective questions for you to ponder upon. Do share your views at - rasikad25391@gmail.com

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