Self Love Journaling with God

Shawnda Dewberry
  • 5.0 (1)
  • CHRISTIANITY
  • UPDATED WEEKLY

Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time. Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and Bible journaling prompts to support emotional healing with God. Through gentle reflection, prayer journaling, and guided journaling with God, you’ll explore self-worth, overcome negative self-talk, and learn to see yourself the way God sees you. This podcast is for women seeking Christian encouragement, healing emotional wounds, and walking closely with God through a self-love journey rooted in faith. If you’re looking for a Christian podcast for women that combines spiritual journaling, Scripture, and practical tools for growth, this space is for you.

  1. 5 Signs You’re Self-Sabotaging | Joel 3:10

    2D AGO

    5 Signs You’re Self-Sabotaging | Joel 3:10

    Send us Fan Mail Are your words quietly working against the confidence you are praying for? In this episode of The Self-Love Journaling With God Podcast, we discuss how negative self-talk, old labels, fear-based thoughts, and repeated “I can’t” statements can become self-sabotaging words that weaken confidence and shape how you see yourself. Rooted in Joel 3:10 and 2 Corinthians 10:3–5, this faith-filled conversation will help you notice the words that have been agreeing with fear, shame, and old wounds—and begin replacing them with God’s truth. You’ll learn five signs you may be self-sabotaging with your words, including speaking more about what you cannot do than what God can help you do, defining yourself by your struggle, using “always” and “never” to limit your future, mistaking fear for wisdom, and repeating old labels more than God’s truth. This episode is for the woman who wants to grow in self-love, confidence, emotional healing, and faith while learning how to take negative thoughts captive and speak with courage again—one thought, one sentence, and one journal page at a time.  Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    26 min
  2. When You Stop Living for Approval Galatians 1:10

    MAY 7

    When You Stop Living for Approval Galatians 1:10

    Send us Fan Mail Why do other people’s opinions feel so heavy? In this faith-rooted episode of The Self-Love Journaling With God Podcast, we explore fear of judgment, people-pleasing, overthinking, and the way approval-seeking can quietly shape your confidence and self-worth. Using Galatians 1:10 and 2 Corinthians 10:3–5, this episode will help you recognize fearful thoughts, take them captive, and stop letting other people’s words define your identity. Through gentle teaching, biblical truth, and a practical journaling prompt, you’ll be encouraged to anchor your worth in God’s voice—not human approval. In this episode, you’ll learn how to: Recognize when approval-seeking is affecting your peace  Understand why people’s opinions can feel so personal  Take fearful thoughts captive with God’s truth  Use journaling to rebuild confidence and self-love through faith Your worth is not up for vote. Their opinion is not your identity.  Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    25 min
  3. Are Your Words Keeping Wounds Alive? Romans 12:2

    MAY 2

    Are Your Words Keeping Wounds Alive? Romans 12:2

    Send us Fan Mail Have you ever noticed that the words that hurt you the most sometimes become the words you repeat to yourself? In this episode of the Self-Love Journaling With God Podcast, we continue the series When Words Shape Your Worth with Episode 3: Are Your Words Keeping Wounds Alive? Romans 12:2. We are talking about how negative self-talk can keep old wounds active, how painful words can turn into inner beliefs, and why healing often begins when we stop agreeing with what wounded us. Through Romans 12:2 and 2 Corinthians 10:3–5, we will explore what it means to renew your mind, take thoughts captive, and replace harmful inner language with God’s truth. We will also look at Peter’s story after denying Jesus and how Jesus met him with restoration instead of shame. If you have been replaying regret, criticism, rejection, or old labels in your mind, this episode will help you slow down, notice the words you have been repeating, and begin practicing a new truth with God. You will also be guided through a simple sentence-stem journaling practice to help you identify one painful sentence you are ready to stop repeating and replace it with truth. Main takeaway: You cannot heal fully while continuing to repeat words that keep you bound.  Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    34 min
  4. Stop Letting Old Words Define You | Isaiah 54:17

    APR 23

    Stop Letting Old Words Define You | Isaiah 54:17

    Send us Fan Mail What if some of the hardest words you are still carrying were never meant to define you? In this episode of the Self-Love Journaling With God Podcast, we talk about how hurtful words from childhood, relationships, work, or painful seasons can linger in the heart and slowly shape self-worth, confidence, and identity. Anchored in Isaiah 54:17, this episode explores how old labels, criticism, rejection, and negative words can turn into inner beliefs if they are not challenged. We also talk about how to recognize when those words have become mental strongholds, how to stop agreeing with lies that wound you, and how to begin separating what people say from what God says is true. If you have ever struggled with negative self-talk, low self-worth, people-pleasing, emotional wounds, or feeling defined by painful words, this episode will encourage you to start healing from the inside out. You will also be guided to reflect, journal, and begin replacing old lies with God’s truth.  Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    29 min
  5. You’re Becoming What You Keep Saying | Proverbs 18:21

    APR 16

    You’re Becoming What You Keep Saying | Proverbs 18:21

    Send us Fan Mail Download your journal Companion workbook HERE. What have you been saying about yourself lately? In this episode of the Self-Love Journaling With God Podcast, we are talking about how your words shape the way you see yourself. Based on Proverbs 18:21, “Death and life are in the power of the tongue,” this conversation explores the connection between your self-talk, your identity, and your emotional healing. If you have been speaking harshly to yourself, repeating old labels, or feeling weighed down by negative thoughts, this episode will help you slow down, reflect, and begin speaking in greater agreement with God’s truth. In this episode, we talk about the power of the tongue, how words can build strongholds or support healing, and why learning to speak life over yourself matters. You will also be encouraged to journal, reflect on the words shaping your worth, and invite God into the process of renewing your mind. This episode is for the woman who is ready to stop repeating what wounded her and start building her worth with the right words. If you want to go deeper, check out the book I mentioned below from this episode: Tongue: A Creative Force by Charles Capps  This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry!   Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    30 min
  6. Are You Carrying Deep Disappointment? Hannah’s Story Will Help

    APR 9

    Are You Carrying Deep Disappointment? Hannah’s Story Will Help

    Send us Fan Mail What do you do when your heart is carrying deep disappointment, and the answer you hoped for still has not come? In this episode of the Self-Love Journaling With God Podcast, we look at Hannah’s story in 1 Samuel 1 and explore what it means to bring heartbreak, waiting, and unmet longing honestly before God. If you have ever felt discouraged, overlooked, emotionally worn down, or quietly asked God, “What do I do with this pain?” this episode is for you. We talk about how Hannah prayed through sorrow, how disappointment can affect your identity, and how God stays near to the brokenhearted. You will also be guided through a meaningful journaling practice to help you process disappointment with God, release what has been weighing on your heart, and reconnect with truth. In this episode, we cover:  Hannah’s deep disappointment and what her story teaches us  How to pray when you feel hurt, forgotten, or emotionally exhausted  Why disappointment can affect self-worth and faith  A biblical perspective on waiting, grief, and honest prayer  A guided journaling prompt for emotional healing and self-reflection  Encouragement for women in a healing season, learning self-love with God This episode is for Christian women who want to grow in faith, emotional healing, self-worth, and prayer journaling. If you are learning how to journal with God through disappointment, this conversation will help you feel seen, grounded, and encouraged.  Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    24 min
  7. You Don’t Have to Wear Shame Anymore | Hebrews 12:2

    APR 2

    You Don’t Have to Wear Shame Anymore | Hebrews 12:2

    Send us Fan Mail In this episode of the Self-Love Journaling With God Podcast, we’re closing out our shame series with a powerful reminder from Hebrews 12:2: Jesus carried shame so you don’t have to keep wearing it. If you’ve been carrying regret, embarrassment, old labels, or quiet pain that still feels like it belongs to you, this conversation will meet you with truth, grace, and practical encouragement. We talk about what it means that Jesus endured the cross, despising the shame, how shame affects your self-worth and confidence, and how to begin laying it down through prayer, journaling, and daily truth. This episode is for the woman who is ready to stop letting shame define her and start walking in healing, freedom, and grace. In this episode, we talk about:  What it means that Jesus carried shame at the cross How shame quietly affects your identity, confidence, and healing  Why shame feels so heavy when you carry it alone 3 practical steps to lay shame down A daily declaration to speak over your life Anchor Scripture:  Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    27 min
  8. 5 Quiet Ways Shame Is Stealing Your Confidence | 2 Timothy 1:7

    MAR 26

    5 Quiet Ways Shame Is Stealing Your Confidence | 2 Timothy 1:7

    Send us Fan Mail  In this episode of the Self-Love Journaling With God Podcast, we’re talking about 5 ways shame may be stealing your confidence in quiet, everyday moments. If you’ve been over-apologizing, second-guessing yourself, comparing your journey, assuming the worst, or hesitating to move forward, this episode will help you recognize how shame affects confidence and how to respond with God’s truth instead of fear. Find a quiet place, your favorite beverage, and your journal, because there is so much to learn here.  Rooted in 2 Timothy 1:7 (KJV), this faith-based conversation offers encouragement, emotional healing, support for self-worth, and practical journaling insights for women who want to rebuild their confidence with God. If you’re ready to stop letting shame talk you out of your voice, your growth, and your next step, this episode is for you.   Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.  START MY COURSE Support the show Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog  Stay Connected Join my Self-Love Journal Journey Newsletter! Self-Love 7 Day eCourse: If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more. My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases. Prayer Journal for Women Lessons from Eve: Overcome Self-Sabotage Self-Love Workbook for Women Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...

    30 min
See All (58)

About

Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time. Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and Bible journaling prompts to support emotional healing with God. Through gentle reflection, prayer journaling, and guided journaling with God, you’ll explore self-worth, overcome negative self-talk, and learn to see yourself the way God sees you. This podcast is for women seeking Christian encouragement, healing emotional wounds, and walking closely with God through a self-love journey rooted in faith. If you’re looking for a Christian podcast for women that combines spiritual journaling, Scripture, and practical tools for growth, this space is for you.

Information

  • Creator
    Shawnda Dewberry
  • Years Active
    2024 - 2026
  • Episodes
    58
  • Rating
    Clean
  • Copyright
    © 2026 Self Love Journaling with God
  • Show Website
    Self Love Journaling with God