22 episodes

Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time?

If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run.

In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework.

Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast.

Learn More With Us!
• www.self-reg.ca
• Twitter - @Self_Reg
• Facebook - @SelfReg
• Instagram - @self_reg

The Self-Reg Show The MEHRIT Centre

    • Education
    • 5.0 • 3 Ratings

Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time?

If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run.

In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework.

Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast.

Learn More With Us!
• www.self-reg.ca
• Twitter - @Self_Reg
• Facebook - @SelfReg
• Instagram - @self_reg

    Episode 21: Marie Edwards

    Episode 21: Marie Edwards

    On this episode of the Self-Reg Show Susan connects with Marie Edwards, Assistant Professor at Acadia University and Self-Reg Online Learning Facilitator.
    They discuss how Marie disseminates Self-Reg knowledge to her students and how they've applied it to better help with their self-regulation in the face of post-secondary stressors.
    Discover Marie's firsthand accounts and approaches to applying Self-Reg across her roles as a teacher, school principal, and researcher. Learn how Marie equips her post-secondary students with Self-Reg knowledge to enhance self-regulation as they integrate this science and practice into their work as educators.
    Follow The MEHRIT Centre & Susan on Twitter
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/
    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg
    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

    • 1 hr 5 min
    Episode 20: Aviva Dunsiger

    Episode 20: Aviva Dunsiger

    On this week’s episode of the show Susan speaks with Aviva Dunsiger, an active Self-Reg blogger. They chat about how Aviva found Self-Reg, her Self-Reg strategies and her unique take on Reframing.
    Find Aviva’s Self-Reg Blogs here: self-reg.ca/author/aviva
    Check out Aviva’s professional blog here: adunsiger.com 
    Follow The MEHRIT Centre & Susan on Twitter
    https://twitter.com/Self_Reg
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/
    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg
    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

    • 1 hr 6 min
    Episode 19: The Mentoree

    Episode 19: The Mentoree

    On this episode Susan is joined by the leadership team of The Mentoree; Noa Daniel, Christine Chin and Teri Rubinoff.
    They discuss their contribution to the new book “Mentoring for Wellbeing in Schools” and the relationships between Self-Reg and The Mentoree.
    The Mentoree began as a collaborative inquiry into the impact of a 1:1 self-directed mentorship experience on professional learning and student achievement. Through a phased approach, we created a community that supports 1:1 self-directed mentorship experiences as professional learning to strengthen teacher efficacy and impact student achievement. Our goal continues to be fostering responsive, reciprocal and non-hierarchical relationships between Mentors and Mentees and among the community at large. Even the name itself blurs the lines between Mentor and Mentee.
    thementoree.com
    Mentoring for Wellbeing in Schools: https://www.amazon.ca/Mentoring-Wellbeing-Schools-Benjamin-Kutsyuruba/dp/B0CT9PZ885
    Follow The MEHRIT Centre & Susan on Twitter
    https://twitter.com/Self_Reg
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/
    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg
    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

    • 1 hr
    Episode 18: Self-Reg Leadership in School - A Conversation with Kim Smith

    Episode 18: Self-Reg Leadership in School - A Conversation with Kim Smith

    On this episode Susan chats with Self-Reg Leader Kim Smith about Self-Reg leadership in schools.
    Kim is a wife and mother and has been an elementary educator for over 30 years with the York Region District School Board, 18 of those years as a Principal. She has a Master’s degree in education, is a Cognitive Coach and is also trained in Adaptive Schools and Mindfulness.
    Follow The MEHRIT Centre & Susan on Twitter
    https://twitter.com/Self_Reg
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/
    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg
    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

    • 59 min
    Episode 17: Self-Reg and Big Life Transitions - a conversation with Lisa Cranston

    Episode 17: Self-Reg and Big Life Transitions - a conversation with Lisa Cranston

    On this episode of the Self-Reg Show Susan sits down with Self-Reg Facilitator and retired educator Lisa Cranston to discuss Lisa's transition into retirement.
    They chat about how the 5 Steps of Self-Reg can apply to retirement and the importance of "retiring to something and not from something".
    Follow The MEHRIT Centre & Susan on Twitter
    https://twitter.com/Self_Reg
    https://twitter.com/susanhopkins5
    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/
    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

    • 59 min
    Episode 16: Equity, Justice and Belonging in Schools: A Conversation with Dr. Rodney Glasgow

    Episode 16: Equity, Justice and Belonging in Schools: A Conversation with Dr. Rodney Glasgow

    On this episode Susan is joined by Dr. Rodney Glasgow to discuss equity, justice and belonging in schools.
    Dr. Rodney Glasgow is a noted speaker, facilitator, trainer and activist in the areas of diversity, equity, and social justice. He has given a number of keynote presentations, delivered workshops, and offered consultation to schools and organizations nationwide. He is the founder and chair of the National Diversity Practitioners Institute, an intensive professional development experience aimed at diversity practitioners in independent schools. 
    Follow The MEHRIT Centre & Susan on Twitter
    https://twitter.com/Self_Reg
    https://twitter.com/susanhopkins5

    Learn more with the MEHRIT Centre:
    https://self-reg.ca/online/

    Follow the Stuart Shanker & Co Facebook Page
    https://www.facebook.com/StuartShankerSelfReg

    Sign Up for TMC’s Newsletter
    https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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