The Self Trust Solution Dawn Ledet

Join us as we explore a recurring theme from recent coaching sessions - the tendency to misinterpret our gifts as flaws. This common experience often results from societal norms and self-criticism, clouding our authentic selves. We'll discuss how many perceived flaws hold untapped gifts and reveal how releasing judgment can lead to self-trust and growth.



Learn to question your self-judgments, opening the door to discovering hidden gifts.

Find out how to reassess what you've considered flaws through a new, judgment-free perspective.

Empower yourself with curiosity and empowering questions to transform self-talk, unveiling your unique gifts.


🚀 Ready to turn your dreams into reality by taking action and following through with confidence? Discover the pivotal role of self-trust in propelling you forward. 💪 Visit our website today at https://www.theselftrustcoach.com/signs-you-dont-trust-yourself for FREE tools, tips, and valuable insights that can supercharge your follow-through. No email required. Your journey to unstoppable action starts here! 🌟



#SelfTrust #TakeAction #FollowThrough #EmpowerYourself

Have you ever found yourself not wanting to do something yet doing it anyway? Or, conversely, wanting to do something but not following through?


In this episode, we delve into the intriguing paradox of motivation.
We explore the intricate relationship between desire and motivation and uncover the psychology behind this common struggle.

Discover practical strategies to bridge the gap between your intentions and actions, including setting clear goals, finding intrinsic motivation, and visualizing success. Learn how routines, external motivators, and self-compassion can help you navigate the motivation dilemma and achieve your goals even when motivation seems elusive.

Tune in to gain a deeper understanding of the complexities of human motivation and leave with actionable insights to enhance your follow-through and accomplish what matters most to you.


Want to know where you land on the self trust scale? Visit me at theselftrustcoach.com and take the ⁠⁠⁠⁠⁠⁠⁠Free Self Trust Quiz⁠⁠⁠⁠⁠⁠⁠



If you are ready to build unshakable self trust to achieve your goals and make an impact, join Certified Life Coach and Self Trust Expert, Dawn Ledet in Coach4Life- THE Coaching Program to Build Self Trust and Achieve Your Goals. ⁠⁠⁠⁠⁠⁠⁠Join Now⁠⁠⁠⁠⁠⁠⁠.

In the hustle and bustle of daily life, it's all too easy to overlook our achievements. We often push forward relentlessly, pursuing our goals and aspirations without taking a moment to acknowledge our progress. However, self-trust grows with celebrating your achievements, no matter how small.



Join us in this episode as we delve into the crucial role of celebration in self-trust and achievement. Discover how acknowledging your wins can boost self-esteem, motivation, and overall well-being. We'll explore why celebrating your successes is not merely self-indulgence but an essential aspect of self-care.



Learn practical and meaningful ways to celebrate your achievements, from self-reflection to sharing with loved ones. Find out how celebrating your wins can help you build emotional resilience and strengthen self-trust.



In the pursuit of your goals and dreams, don't forget to celebrate the journey itself. Every milestone, no matter how small, is a testament to your dedication and resilience. By acknowledging your wins, you cultivate self-esteem, motivation, and a positive self-image.



Remember that self-support begins with celebrating your achievements. It's not about being boastful but about recognizing your worth and honoring your progress. So, take a moment to celebrate your wins, and let each success be a stepping stone toward a brighter, more self-supportive future.



Join us and discover the transformative power of celebration and its impact on your self-support journey.



Key Takeaways:



1. Celebrating your achievements boosts self-esteem, enhances motivation, and fosters resilience.

2. Simple ways to celebrate include self-reflection, expressing gratitude, sharing with others, and setting new goals.

3. Celebrating the journey itself is as important as celebrating your milestones. Each step is a testament to your dedication and resilience.



Want to know where you land on the self trust scale? Visit me at theselftrustcoach.com and take the ⁠⁠⁠⁠⁠⁠Free Self Trust Quiz⁠⁠⁠⁠⁠⁠



If you are ready to build unshakable self trust to achieve your goals and make an impact, join Certified Life Coach and Self Trust Expert, Dawn Ledet in Coach4Life- THE Coaching Program to Build Self Trust and Achieve Your Goals. ⁠⁠⁠⁠⁠⁠Join Now⁠⁠⁠⁠⁠⁠.

Join us as we dive into the "They Must Know Better" Syndrome.



We explore the origins of this syndrome, often rooted in childhood, where we were conditioned to trust authority figures above our inner wisdom. As we grow older, this belief evolves, and we begin to search for external validation in all aspects of life, be it relationships, careers, or personal growth.



However, there's a valuable shift that can occur. We discuss how seeking external guidance becomes immensely powerful when we're crystal clear on our own values and needs. Striking a balance between external advice and inner wisdom is the key to personal growth and self-trust.



Grab the three key takeaways from this episode:



1. Balance is Key: Learn how to balance external guidance with your inner wisdom, creating a harmonious synergy that propels your personal growth.



2. Clarity in Seeking: Discover the importance of clarity when seeking advice. Define your goals and intentions to gain more meaningful insights.



3. Build Self-Trust: Understand why building self-trust is crucial in navigating external guidance and how it can enhance your decision-making.



We also present three thought-provoking questions to consider when seeking outside guidance:



1. Does This Align with My Values? Reflect on whether the advice resonates with your core values and beliefs.



2. What Am I Seeking to Achieve? Define your goals and intentions when seeking guidance to ensure it aligns with your broader life vision.



3. Is This Guidance Aligned with My True Self? Delve into whether the advice reflects your authentic self and aspirations.



Breaking free from the "They Must Know Better" Syndrome is a journey towards embracing your inner wisdom while still valuing external guidance. Join us in this episode as we explore how this transformation can lead to greater self-trust and personal empowerment.



Want to know where you land on the self trust scale? Visit me at theselftrustcoach.com and take the ⁠⁠⁠⁠⁠Free Self Trust Quiz⁠⁠⁠⁠⁠



If you are ready to build unshakable self trust to achieve your goals and make an impact, join Certified Life Coach and Self Trust Expert, Dawn Ledet in Coach4Life- THE Coaching Program to Build Self Trust and Achieve Your Goals. ⁠⁠⁠⁠⁠Join Now⁠⁠⁠⁠⁠.

Welcome back to another inspiring episode of The Self Trust Solution Podcast! Today, we're delving into a topic that's close to my heart – the journey of getting better at being authentically myself. I'm your host Dawn Ledet, and in this episode, we're going to explore a path that many of us traverse in our quest to become the best versions of ourselves. If you're someone who aspires to embrace your true self, then this episode is tailor-made for you.



Unveiling the Authentic You

Have you ever found yourself on a relentless pursuit of perfection or seeking validation from external sources? I know I have. And in today's episode, I'm going to share my own journey of discovery and self-acceptance. We'll talk about the common habits we often adopt instead of embracing our authenticity, and we'll uncover the key to making a meaningful change in our lives.



Discovering the Beauty in Our Flaws

Let's delve into the idea that many of our perceived flaws are actually hidden gifts waiting to be unveiled. Instead of trying to fix ourselves, we can learn to appreciate the unique qualities that make us who we are. But this transformation begins when we shift our focus from seeking answers outside of ourselves to introspecting within. By giving ourselves the time and space to be interested instead of judgmental, we start unraveling the depths of our true selves.



Quieting the Noise of Outside Opinions

In this episode, I'll share my personal experiences of quieting the noise of judgment and outside opinions. It's incredible how much these external voices can shape our self-perception. I'll discuss how I learned to define who I wanted to be and how I embraced the ways I already embodied that person. By letting go of self-judgment and the need for external validation, I discovered the hidden beauty in what I considered my "flaws."



A Journey of Learning and Love

Getting better at being me didn't mean eradicating self-doubt or criticism from my life. Instead, it meant embracing a journey of continuous learning and self-discovery with love and curiosity. By spending more time interested in who I am, I've learned to trust that being myself is enough. I'll encourage you to reflect on how being yourself is also a gift – a gift that only you can give to the world.



Unveiling Your Authenticity

As we wrap up this episode, I want you to consider the ways in which it's good to be you. What can you stop judging and criticizing about yourself? By embracing your unique qualities and quieting the noise of external opinions, you can uncover your authentic self. Remember, you deserve your own love and affection, just as Buddha wisely said.



Thank you for joining me today on The Self Trust Solution Podcast! If you resonated with this episode, don't hesitate to share it with your friends and family. And if you have any topics you'd like us to explore in future episodes, feel free to email me at dawn@theselftrustcoach.com. Until next time, remember to embrace your authenticity and trust in yourself!



Want to know where you land on the self trust scale? Visit me at theselftrustcoach.com and take the ⁠⁠⁠⁠Free Self Trust Quiz⁠⁠⁠⁠



If you are ready to build unshakable self trust to achieve your goals and make an impact, join Certified Life Coach and Self Trust Expert, Dawn Ledet in Coach4Life- THE Coaching Program to Build Self Trust and Achieve Your Goals. ⁠⁠⁠⁠Join Now⁠⁠⁠⁠.

Are you ready to embark on a journey that will redefine how you approach goals and self-trust? In this episode of The Self Trust Solution Podcast, we delve into the transformative world of COACH4LIFE and the magical 3-3-1 Approach.



Host Dawn introduces you to a revolutionary way of achieving your goals by mastering three vital steps: Making Decisions, Following Through, and Having Your Own Back. But that's not all – COACH4LIFE infuses self-care and self-trust into this approach, creating a powerful recipe for success.



Join us as we explore the reasons behind the conventional obstacles that hinder goal achievement, and how COACH4LIFE equips you with the tools to conquer them with ease. Discover how to make confident decisions, eliminate follow-through struggles, and embrace self-support at every step.



The journey doesn't stop there! COACH4LIFE is tailored for fellow overachievers who seek self trust, unstoppable growth, and the perfect blend of expert guidance and self-discovery. And here's the icing on the cake – by enrolling in COACH4LIFE before the deadline, you'll receive a game-changing bonus: a whole year of private weekly coaching sessions, absolutely free.



So, are you ready to rewrite the rules of self trust, goal achievement, and personal growth? Tune in to this episode and get ready to step into the transformative world of COACH4LIFE, where the magic of the 3-3-1 Approach awaits you. Your journey towards unshakable self trust starts here!



Join us as we unveil the path to your remarkable transformations. Listen now and step into the realm of COACH4LIFE – where the power to achieve your goals resides within you.

✨If you are ready to build unshakable self trust to achieve your goals and make an impact, join Certified Life Coach and Self Trust Expert, Dawn Ledet in Coach4Life- THE Coaching Program to Build Self Trust and Achieve Your Goals. ⁠⁠⁠⁠Join Now⁠⁠⁠⁠.💫