The Self Trust Solution

Dawn Ledet, The Self Trust Coach
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Self Trust Solution

Welcome to The Self Trust Solution Podcast, where we dive deep into cultivating unwavering self-trust to transform your life, relationships, and goals. Join Dawn Ledet, The Self Trust Coach, as she unravels the mysteries of self-trust and empowers you to make confident decisions, overcome obstacles, and achieve your dreams. Whether you're struggling with follow-through, battling self-doubt, or navigating setbacks, this podcast offers practical strategies, inspiring stories, and a supportive community to help you thrive. Tune in and unlock your potential with self-trust!

  1. 21 HR. AGO

    The Ripple Effect: How Self-Trust Improves Relationships

    In this episode of The Self Trust Solution Podcast, we explore how cultivating self-trust positively impacts your personal and professional relationships. When you trust yourself, your communication becomes more authentic, your reactions less defensive, and your connections deeper and more meaningful. Tune in to learn how self-trust allows you to engage with curiosity instead of defensiveness, set boundaries with confidence, and create stronger relationships that thrive on mutual respect. Discover how this internal shift creates a powerful ripple effect that transforms how you show up in the world and connect with others. 🤦🏻‍♀️The #1 reason most people don't reach their goals? The dialogue in their head. But what if that inner chatter could actually work FOR you? Download my free eBook and discover how to turn self-talk into your greatest asset on the path to success! 📖If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey.

    9 min

  2. NOV 13

    Confidence as a Byproduct: How Self-Trust Fuels Assurance

    In this episode of The Self Trust Solution Podcast, we explore the powerful relationship between self-trust and confidence. If you’ve ever struggled with indecision, second-guessing, procrastination, or feeling overwhelmed by unwanted results, this episode is for you. We break down how building self-trust is the key to making decisions with clarity, following through with intention, and having your own back, even when things don’t go as planned. Join us as we dive into how self-trust naturally fuels confidence, creating a cycle of success that leads to long-term growth and goal achievement. 🤦🏻‍♀️The #1 reason most people don't reach their goals? The dialogue in their head. But what if that inner chatter could actually work FOR you? Download my free eBook and discover how to turn self-talk into your greatest asset on the path to success! 📖If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey.

    9 min

  3. NOV 6

    How to Celebrate Progress: What, When, and How to Reward Yourself

    Celebrating progress is about more than just marking milestones—it’s about fueling motivation and reinforcing self-trust. In this episode, we’ll dive into the what, when, and how of celebrating. Learn practical ways to make celebrations a consistent part of your process, and discover how to align your celebrations with your personal values and goals. It's time to start celebrating more than you think you should! 🤦🏻‍♀️The #1 reason most people don't reach their goals? The dialogue in their head. But what if that inner chatter could actually work FOR you? Download my free eBook and discover how to turn self-talk into your greatest asset on the path to success! 📖If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey.

    8 min

  4. OCT 30

    Why Celebrating Wins is Crucial to Success and Self-Trust

    In this episode, we explore the profound psychological and emotional benefits of celebrating your wins—big or small. From releasing dopamine to building emotional resilience, celebrating progress is key to reinforcing self-trust and maintaining momentum toward your goals. Tune in to learn why acknowledging every step forward is essential to long-term success and happiness. 🤦🏻‍♀️The #1 reason most people don't reach their goals? The dialogue in their head. But what if that inner chatter could actually work FOR you? Download my free eBook and discover how to turn self-talk into your greatest asset on the path to success! 📖If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey.

    10 min

  5. OCT 23

    Obstacle or Opportunity? Reframing Challenges to Build Self-Trust

    In this episode of The Self-Trust Solution Podcast, we explore how to reframe obstacles and challenges as opportunities for growth and self-discovery. Life will always present hurdles, but how you approach them can determine whether they derail your progress or propel you forward. We'll dive into practical strategies to shift your thinking from "either/or" to "both/and," find flexibility in your priorities, and stay aligned with your values when the unexpected happens. Learn how to navigate obstacles with self-compassion and resilience, making each challenge an opportunity to strengthen your self-trust and grow along your journey.If you're ready to transform obstacles into opportunities and build deeper self-trust, this episode is for you! 📖If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey. 🤦🏻‍♀️The #1 reason most people don't reach their goals? The dialogue in their head. But what if that inner chatter could actually work FOR you? Download my free eBook and discover how to turn self-talk into your greatest asset on the path to success!

    11 min

  6. OCT 16

    What to Do When Things Go Wrong: Learning from Mistakes

    🎙️ In this episode, we dive into what happens when things don’t go according to plan and how to navigate mistakes without letting them derail your goals. Mistakes can shake your self-trust, but they don’t have to. Instead of fearing or avoiding them, we’ll explore how to learn from them, use them to your advantage, and move forward stronger than before. By the end of this episode, you’ll be equipped with tools to turn mistakes into powerful learning opportunities and maintain momentum toward your dreams—no matter what bumps appear along the way. 🤦🏻‍♀️The #1 reason most people don't reach their goals? The dialogue in their head. But what if that inner chatter could actually work FOR you? Download my free eBook and discover how to turn self-talk into your greatest asset on the path to success! 📖If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey.

    12 min

  7. OCT 9

    Reflect and Refine: Incorporating Evaluation into Goal Setting

    In this episode, we take goal-setting to the next level by exploring how to incorporate strategic self-evaluation into your goal plan. You've set the goal, you know what you want to achieve, and the date for completion—now it's time to map out the steps and checkpoints that will ensure success. Learn how to build regular evaluations into your goal-setting process, identify measurable parameters to track progress, and develop the investigator's mindset to refine your approach along the way. Whether you're writing a book, launching a business, or working toward a personal milestone, this episode is packed with actionable strategies to help you stay on course, adjust when needed, and ultimately achieve your goals with confidence. Tune in to discover how self-evaluation can be a master tool for achieving lasting success! If you prefer reading or want more detailed insights, check out the blog version of this episode on our website. It provides a comprehensive exploration of commitment, with additional tips and examples to support your journey. 🎁 If you're anything like me and so many of my clients, you've probably experienced moments where commitment feels like a constant uphill battle—especially when that inner dialogue starts to challenge your efforts. But what if your inner voice could be your biggest supporter instead of your biggest critic? If you're ready to shift from self-doubt to unshakable self-trust and master the art of follow-through, I've got something special for you. Head over to ⁠theselftrustcoach.com⁠ to download my free eBook, *"Master Your Inner Dialogue: Transform Your Self-Talk for Goal Success."* This guide is filled with practical strategies to help you transform your inner voice into a powerful ally, making it easier to stay committed, follow through, and achieve your goals with confidence. Let's turn that inner dialogue into your greatest asset on your journey to success!

    13 min

  8. OCT 2

    The Power of Evaluation: Learning and Growing from Your Goals

    In this episode of The Self Trust Solution Podcast, we're diving deep into the transformative power of evaluation. Too often, we reduce our evaluations to a simple "it worked" or "it didn’t work," but this limited approach means we miss out on valuable opportunities to learn, celebrate, and build deeper selftrust. Join me as I share how regular, thoughtful evaluations can do so much more than just assess your results—they can help you refine your approaches, amplify what’s working, and adjust what isn’t. We’ll explore how evaluation is a powerful tool for caring about your journey, not just the destination, and for expanding your capacity to pursue your goals with confidence. If you’re ready to elevate your selftrust and create a more intentional, successful path forward, this episode is for you! Tune in to learn: Why evaluation is more than a pass/fail system. How to use strategic, datadriven evaluations to refine your approach. The importance of caring about the journey, not just the destination. How regular evaluations expand your capacity for growth and success. Let’s turn evaluation into a tool for your personal and professional transformation. 📖Prefer reading or want more detailed insights? Check out the blog version of this episode on our website. It provides a comprehensive exploration of evaluation, with additional tips and examples to support your journey. 🎁 If you're anything like me and so many of my clients, you've probably experienced moments where commitment feels like a constant uphill battle—especially when that inner dialogue starts to challenge your efforts. But what if your inner voice could be your biggest supporter instead of your biggest critic? If you're ready to shift from self-doubt to unshakable self-trust and master the art of follow-through, I've got something special for you. Head over to ⁠theselftrustcoach.com⁠ to download my free eBook, *"Master Your Inner Dialogue: Transform Your Self-Talk for Goal Success."* This guide is filled with practical strategies to help you transform your inner voice into a powerful ally, making it easier to stay committed, follow through, and achieve your goals with confidence. Let's turn that inner dialogue into your greatest asset on your journey to success!

    12 min
See All (95)

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to The Self Trust Solution Podcast, where we dive deep into cultivating unwavering self-trust to transform your life, relationships, and goals. Join Dawn Ledet, The Self Trust Coach, as she unravels the mysteries of self-trust and empowers you to make confident decisions, overcome obstacles, and achieve your dreams. Whether you're struggling with follow-through, battling self-doubt, or navigating setbacks, this podcast offers practical strategies, inspiring stories, and a supportive community to help you thrive. Tune in and unlock your potential with self-trust!

Information

  • Creator
    Dawn Ledet, The Self Trust Coach
  • Years Active
    2023 - 2024
  • Episodes
    95
  • Rating
    Clean
  • Copyright
    © Dawn Ledet, The Self Trust Coach
  • Show Website
    The Self Trust Solution

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada