The Senior Journal

The Senior Journal

The Senior Journal is a radio show located in Oklahoma City, Oklahoma. Hosted by Robin Gunn, founder of The Senior Journal, as she navigates life and makes life easier for the 50+ community.

  1. 5D AGO

    5-16-26: Window Coverings Without the Overwhelm! DISTINCTIVE SHADES & SHUTTERS

    We’re in the studio this week with Eileen Miller of Distinctive Shades & Shutters, talking about some of the most common homeowner questions like: “Is there a ‘Right’ Way to Choose Window Coverings?” From shutters and shades to blinds and drapery, Eileen shares practical advice to help homeowners find the right fit for their space, style, lighting needs, and budget — without feeling overwhelmed by all the options. If you’ve ever wondered where to start when updating your windows, this conversation is full of helpful insights and easy-to-understand guidance from someone with years of hands-on experience. Tune in to the OK Senior Journal Radio Show this Saturday at 9 a.m. on Freedom 96.9 FM. Learn more about Distinctive Shades & Shutters at distinctivess.com. Roy and Eileen Miller are the owners of Distinctive Shades and Shutters in the Edmond, OKC and Guthrie area. They work by in home appointments, and have over 35 years of experience in the window covering industry! They are passionate about bringing quality products to their customers, at affordable pricing! Married in 1998, Eileen had an already established career in the field, and after retiring from IT at the Department of Corrections, Roy moved into the roll of handling the installations and technical part of their business. This allowed for better customer service, which has always been a top priority for them! They became true partners in every aspect! During off time, they love traveling, lake trips, time with family, and their dogs! They are very involved with their church, and various community organizations.

    45 min
  2. MAY 9

    5-9-26: Positive Aging Event is May 14, 2026

    This week on the Rise & Thrive OSJ Radio Show, we will be talking about the Positive Aging Seminar happening on next Thursday, May 14th! And we will go over some practical tips to stay mobile, too! Guest Christopher Coleman is a Movement Specialist, who will share 3 quick tips you can use right now to stay active and mobile! Our other guest, Julie Davis with Concordia Life Plan Community, serves on the Villages OKC Board and chairs the Positive Aging Seminar series which you won’t want to miss! Positive Aging Seminar details: • Thursday, May 14, 10 a.m. to 2 p.m. (doors open at 9 for the vendor fair) • At Metro Tech Conference Center, 1900 Springlake Drive, OKC • $25 includes lunch and full vendor fair access • Registration closes Monday of next week (May 11) … you can register online! Register at VillagesOKC.org Julie Davis is a longtime advocate for older adults with nearly 30 years of experience. She has helped position Concordia Life Plan Community as a trusted resource in Oklahoma City and is known for her collaborative approach to serving seniors and their families. Julie serves on the Villages OKC Board and chairs the Positive Aging seminar series. Christopher Coleman, Director of Wellness Systems and Risk Manager, is a wellness educator and movement practitioner focused on body awareness, longevity, and performance. Blending disciplines like tai chi, yoga, and functional training, he creates an integrated approach to wellness that connects body, mind, and intention – helping people stay active and engaged.

    44 min
  3. MAY 2

    5-2-26: Integris Community Hospitals reaching across Oklahoma

    Access to health care is one of the biggest challenges facing many communities across Oklahoma. In some parts of the state, patients may have to drive 30, 40 or even 60 miles to reach a hospital or emergency department!! When someone is experiencing a medical emergency or needs timely care, those distances can create real barriers. That’s where partnerships between leading health systems like INTEGRIS Health and companies like Emerus come in. Together, they’re bringing small-market neighborhood hospitals closer to where people live, work and spend their time. Listen in for an informative discussion with Carli Hicks, BSW, Regional Business Development Manager at INTEGRIS Health Community Hospital. We’ll discuss that these facilities provide 24/7 emergency care, imaging, laboratory services and inpatient beds, allowing patients to receive hospital-level care without long drives to larger regional medical centers. By locating high-quality facilities in the communities they serve, these hospitals help reduce travel times, shorten wait times and strengthen the overall health care network across Oklahoma. Ultimately, it’s about making sure residents have access to trusted care within minutes –not miles. Integris Carli Carli Hicks, BSW started her healthcare career 15 years ago. Growing up she had a very close relationship with her great-grandmother and that attributed to her wanting to help seniors in some capacity when she became an adult. She obtained her Bachelor’s of Social Work at Southwestern State University. Carli has been in Healthcare Business Development for 15 years. Whether it’s aches, pains, bumps, or breaks, the care you need is right around the corner. At INTEGRIS Health Community Hospitals, we offer short ER wait times, onsite diagnostics, and care from board-certified physicians. That means you can get the answers and treatment you need, without the long wait. The best part? They are open 24/7, with 4 convenient locations right in your neighborhood. So, when the unexpected happens, you know where to go for fast, high-quality care close to home. To learn more, Visit integriscommunityhospital.com.

    43 min
  4. APR 18

    4-18-26: Learn more about BOB LOUDERMILK – NEVER RETIRE Book

    Back in the studio with author, entrepreneur, and inspirational speaker Bob Loudermilk—cofounder of secondhalfexpo.com. We also introduce Second Half Life 365, a new concept designed to help you stay engaged, energized, and purposeful year-round. If you’ve ever felt like you missed your station in life, this conversation is worth another listen. Bob challenges the idea that retirement is the finish line—and explains why that mindset can hold you back. If you’re 50+ and wondering what’s next, this episode might just shift your perspective. We talk about his book Never Retire and why your second half could be your strongest yet. Learn more or order your copy at NeverRetire.life or on Amazon. Bob Loudermilk is a lifelong entrepreneur, inspirational speaker, and founder of the Never Retire movement—helping people live with purpose, energy, and reinvention in the second half of life. Through his books, workshops, and keynote presentations, Bob encourages others to trade retirement for reinvention—and to live boldly, give generously, and finish strong. His latest book: NEVER RETIRE: Reinvent Yourself for Life’s Second Half Bob Loudermilk in the studio author, entrepreneur, and Inspirational speaker who is also the cofounder with me on the secondhalfexpo.com! We are introducing something new to our industry called Second Half Life 365! Listen in to learn what it can do for you. And… Have you ever felt like you missed your station in life? Author Bob Loudermilk says retirement isn’t the finish line — that’s a dangerous myth. If you’re 50 or older and wondering what’s next, this conversation could change everything. Join us as we talk about his book Never Retire — and why your second half may be your strongest season yet. Go to NeverRetire.life to order your copy today or buy through Amazon. never retire bookNEVER RETIRE: Reinvent Yourself for Life’s Second Half

    47 min
  5. APR 11

    4-11-26: INFORMED SENIOR SEMINAR 2026

    Informed Senior Seminar is celebrating 23 years, and it’s time for another great event! Join us Friday, May 1, from 8:00 AM to noon at the OSU/OKC campus, located at 900 N. Portland. There will be signs and police officers directing traffic into the parking lot, and the event will be held on the third floor of the Student Center—elevators are available. Informed Senior Seminar is a FREE event for the community! The Oklahoma Senior Journal Magazine & Radio has been a sponsor and part of the planning committee for the past 20 years. Sheryl Presley will be in the OSJ Radio Studio discussing the Informed Senior Seminar, along with other important topics and educational insights. A continental breakfast will be served, along with a professional panel where you can ask questions about AI, plus four informative breakout sessions. Vendors will be available, and there will be door prizes! See the flyer below for more information. Invite a friend, bring a neighbor, or come on your own… you’ll be welcomed! Sheryl Presley Sheryl Presley Sheryl Presley, TRIAD Coordinator, Oklahoma City Police Department. Sheryl Presley became Oklahoma City’s TRIAD Coordinator in October of 1998. This position requires working with the elderly in Oklahoma City; she also works closely with the Oklahoma County Sheriffs Department in educating the elder citizens of Oklahoma as to their rights, opportunities available to them and laws that may affect their lives. She began her career with the Oklahoma City Police Department on February 1992, as a Detention Officer in the City jail. She served in this capacity for approximately 4 years when she transferred to ‘CIU”, the Crime Information Unit, in January 1996. She has enjoyed a long acquaintance with the Oklahoma City Police Department. Her father, George Doughty, served with the Oklahoma City Police Department for 34 years. She has a new grandson, Krew, who keeps her very busy.

    49 min
  6. MAR 28

    3-28-26: YUKON SENIOR GAMES April 10-18, 2026

    The Yukon Senior Games is coming to Yukon, Oklahoma on April the 10th – 18th, 2026 … it’s a 1980’s theme this year! The opening ceremonies are on April 10th with a big 80s festival! The opening ceremonies are free— free food, entertainment, and socialization. You can’t get more “RAD” than that! This is a very entertaining event and it’s all about community involvement—whether you are a competitor or spectator. It’s a great time to be social and move those bodies! The Oklahoma Senior Journal is a proud sponsor to the Yukon Senior Games and the OSJ magazines will be handed out at the events! Mark your calendar for this community event & participate in activities—corn hole, basketball, track and field, and Pickleball just to name a few! Go To: yukonok.gov/fun or call 405.350.8937 to see or inquire about all the events and activities. Sign up to participate for only $15 and $5 per competition you enter! Win -Win!!! Patrick Langley Patrick Langley is a Special Operations Supervisor for the City of Yukon Parks and Recreation Department, where he leads the planning and execution of major community events. Known for his creativity and commitment to public service, he focuses on building experiences that strengthen community engagement and enhance the quality of life for residents. Kyle Haws Kyle Haws is a hands-on event producer and Special Events Coordinator for the City of Yukon, Oklahoma. With over 15 years in municipal events, live audio, and broadcast operations, he excels at turning big ideas into seamless community experiences. A lifelong music enthusiast, Kyle aims to create meaningful gatherings that bring people together and make Yukon feel like home. Go To: yukonok.gov/fun or call 405.350.8937

    44 min

Ratings & Reviews

5
out of 5
2 Ratings

About

The Senior Journal is a radio show located in Oklahoma City, Oklahoma. Hosted by Robin Gunn, founder of The Senior Journal, as she navigates life and makes life easier for the 50+ community.