23 episodes

The Sexual Mindfulness Project Podcast is a conversation between researchers in the field of sexuality and mindfulness. We discuss what the research says about healthy sexuality and ways to improve your romantic and sexual relationship, teach your kids about sexuality, and promote your own sexual growth. If you’ve got a question you’d like us to cover, email ask.chelom@gmail.com.

The Sexual Mindfulness Project Chelom Leavitt

    • Health & Fitness
    • 5.0 • 4 Ratings

The Sexual Mindfulness Project Podcast is a conversation between researchers in the field of sexuality and mindfulness. We discuss what the research says about healthy sexuality and ways to improve your romantic and sexual relationship, teach your kids about sexuality, and promote your own sexual growth. If you’ve got a question you’d like us to cover, email ask.chelom@gmail.com.

    EPISODE 21: Whole Hearted Marriage with Belah and Chelom

    EPISODE 21: Whole Hearted Marriage with Belah and Chelom

    Chelom talks with Belah, a marriage coach and Christian educator from Delight Your Marriage, about how to repair and maintain a healthy marriage based on respect, listening, appreciation, and faith in Christ. Belah also shares an exciting opportunity for men who want to improve their sexual intimacy within marriage. Visit her website to sign up for a free 3 day trial of the Masculinity Reclaimed: Foundations Course https://delightyourmarriage.com/ 

    • 36 min
    Chelom and Dean: Body Image and Sexuality

    Chelom and Dean: Body Image and Sexuality

    This episode is all about getting comfortable with our bodies, our sexuality, and addressing how we talk about our and our partner's bodies. Learning about our bodies can help improve our body image and our sexual relationship. Listen in to learn from experts Dr. Chelom Leavitt and Dr. Dean Busby. 

    • 35 min
    EPISODE 20: Exploring Intimacy within Marriage with Dr. Jennifer Finlayson-Fife

    EPISODE 20: Exploring Intimacy within Marriage with Dr. Jennifer Finlayson-Fife

    Chelom visits with Dr. Jennifer Finlayson-Fife to discuss what true intimacy looks like in marriage, and how this affects our relationships and our sexual experiences. They answer questions like, "How do I relate to pleasure in a way that makes my life richer?" and "How do you collaborate in marriage?" Listen to learn how you can enhance the intimacy in your marriage. 

    • 36 min
    Chelom and Dean: Why Sex Within Marriage is the Best Sex

    Chelom and Dean: Why Sex Within Marriage is the Best Sex

    In this episode, Dr. Chelom Leavitt and Dr. Dean Busby share research to understand how sex within a committed marriage differs from casual sex and why sex within marriage is the foundation to a flourishing sex life. 

    • 36 min
    EPISODE 19: Helping Adolescents Develop a Healthy Sexual Self with the Maxwells

    EPISODE 19: Helping Adolescents Develop a Healthy Sexual Self with the Maxwells

    Chelom sits down with Dr. Sharon Maxwell and Chelsea Maxwell, a mother-daughter duo who teach adolescent and parent sex education. They discuss how to help adolescents develop their sense of self and self-discipline, how parents can have meaningful conversations about sex with their children, and how mindfulness helps adolescents keep their sexual values. 

    You can find the Maxwell's website, classes, and resources here: https://www.maxwelled.com/

    • 36 min
    EPISODE 18: Autonomy in Marriage with Dr. Dean Busby pt. 1

    EPISODE 18: Autonomy in Marriage with Dr. Dean Busby pt. 1

    In this episode, Dr. Dean Busby shares the importance of being your own personal within your marriage. Listen in to learn how to cultivate autonomy while growing closer to your partner. 

    • 30 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

camienglish ,

A wonderful podcast for people at all stages of life

I absolutely love this podcast. The topics are needed and the comments insightful. I hope to implement these concepts in my marriage throughout my life and in my journey raising children.

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