The Shark Bite Show

Nick Habich
  • 5.0 (31)
  • FITNESS
  • UPDATED WEEKLY

Join Nick Habich and the Shark Bite staff as they talk to members, coaches, and friends in the SouthWest Florida fitness world. Bringing you the best stories in fitness in Cape Coral, Fort Myers, and Naples.

  1. 07/22/2025

    Episode 41: From Home Workouts to Deadlifts: Krissy’s Journey Back to Strength

    In this episode of The Shark Bite Show, Valerie sits down with Krissy — a longtime Shark Bite Fitness member — to talk about her journey from home workouts to showing up at 5AM classes, overcoming a divorce, and finding confidence and community in the gym. Krissy shares what kept her coming back after life knocked her down, how she’s building strength for her family and her future, and her advice for anyone feeling intimidated about stepping into a group class.

    22 min

  2. 07/21/2025

    Episode 40: From Back Pain to Kite Surfing: Sean’s Journey Back to Strength & Joy

    In this episode of The Shark Bite Show, Valerie sits down with Sean — a retired Air Force officer, teacher, and outdoor enthusiast — to share his powerful story of reclaiming his health. At nearly 60, battling back and knee pain, Sean thought surgery was inevitable… until he leaped to start strength training. Hear how Sean overcame pain, regained confidence, and discovered that strength training isn’t just for athletes — it’s healthcare. From holding his grandson without pain to kite surfing and paddleboarding again, Sean shows what’s possible when you commit to yourself. Highlights: Why Sean almost gave up on his goals — and what changed his mind How supervised strength training helped him avoid surgery The surprising role community played in his journey Why variety, coaching, and accountability matter for real results 💪 “Your best version of yourself is a healthy version. Just take a breath and do it.”

    25 min

  3. 07/14/2025

    Episode 39: Raising Strong Women & Staying Consistent – with Lindsey

    Lindsey, a longtime Shark Bite Fitness member, shares her story of building strength, confidence, and community while raising two daughters, overcoming injuries, and proving to herself what’s possible. She shared about: ✅ How she overcame the fear of starting ✅ Staying consistent even through a broken leg and postpartum challenges ✅ Building a bond with her daughter through fitness ✅ Why strength training is empowering for women of all ages ✅ What it’s like to grow up in (and grow stronger in) the Shark Bite community If you’ve ever wondered what it takes to stay committed, raise confident kids, and find joy in the process — this episode is for you. 🔗 Learn more at www.sharkbitefitness.com

    18 min

  4. 07/02/2025

    Episode 38: Micah on Losing 50 Pounds, Gaining Confidence, and Saying “Yes” to Herself

    Have you ever met someone who lights up a room and crushes a workout? That’s Micah. In this episode, we sit down with Shark Bite member and physical therapist Micah, who went from dreading the gym to loving it, dropping 50 pounds, running a half marathon, and stepping into a whole new level of confidence. We talk about: What made her say yes to her first workout (peer pressure helps 😅) The moment she realized fitness could be fun again How she stopped obsessing over the scale and started focusing on strength Why feeling strong helped her take bold chances in her personal life Her favorite badass workout wins (including a throwdown challenge to Coach Val 👀) This one is real, funny, and seriously inspiring—especially if you’ve ever felt like starting over was too hard or too late. 🎧 Hit play. You’re gonna love Micah.

    15 min

  5. 06/16/2025

    Episode 37: From Firehouse to Fitness: Coach Jon on Strength, Fatherhood & Living Without Limits

    In this episode of The Shark Bite Show, Nick sits down with Coach Jon—a Shark Bite coach, firefighter, dad, and long-time member—who shares his powerful story of transformation, discipline, and purpose-driven fitness. From solo gym sessions to training in a parking lot during lockdown, Jon's journey reminds us why fitness should never be just about aesthetics—it’s about showing up for the people you love and the life you want to live. They dive into the surprising results Jon saw from Shark Bite’s training, why he decided to become a coach, and the real reason he keeps pushing—even on days he doesn’t want to.. If you’re someone who’s ever felt “too old” or “too out of shape” to start or restart your fitness journey, this one’s for you. Jon’s fitness origin story (from martial arts to functional fitness) Why the typical gym model left him unmotivated The impact of community-based workouts Gaining 10 pounds of muscle while losing a pant size Why being fit matters for firefighters—and dads What makes Shark Bite different from other gyms The biggest advice he gives to new and current members The underrated power of asking questions 🦈 Ready to Take the First Step?Want to see what this kind of training could do for you? 👉 Book a Free Intro with a Coach Website: sharkbitefitness.com Instagram: @sharkbite.fit 📲 Stay Connected:Facebook: Shark Bite Fitness & Nutrition

    27 min

  6. 05/31/2025

    Episode 36: Just Go with Kimberly

    In this heartwarming and inspiring episode, Valerie sits down with Shark Bite Fitness member Kimberly to talk about her powerful transformation—from struggling with injuries and low energy to rediscovering strength, confidence, and community through fitness. Kimberly opens up about her life before joining Shark Bite, including years of physical inactivity following back and knee surgeries, the toll that took on her energy and confidence, and how her grandkids became her biggest motivators to get moving again. What started as private strength training sessions soon led her to a bold leap into group classes—and a community that welcomed her with open arms. From nervous first workouts to conquering a Savage Race and nailing a handstand, Kimberly shares how pushing past fear and just showing up has changed her life. What You’ll Learn: Why private strength training helped Kim safely rebuild confidence and movement How a supportive gym community can make all the difference The moment she almost didn’t join group classes—and what changed her mind How fitness helps her keep up with her grandkids (and impress them too!) What waking up for 5:30 AM workouts has done for her mindset and daily energy  "Just go. That’s the hardest part—getting there. Once you walk through the door, it all gets easier." – Kimberly 🔗 Ready to take your first step like Kim did? Book your free intro with a coach today at www.sharkbitefitness.com 🦈 Work Hard, Have Fun, Get Fit 🦈

    16 min

  7. 05/01/2025

    From Mural Artist to Fitness Enthusiast: Megan’s Fitness Journey

    Episode Summary: In this episode of the Shark Bite Show, Nick sits down with Meagan, a fifth-grade teacher, mural artist, and Shark Bite Fitness member. Meagan shares her journey into fitness, how Shark Bite's supportive environment helped her find her groove, and her proudest gym moments, including conquering the handstand and participating in competitions. She also opens up about staying active during pregnancy and the importance of finding the right community to support your fitness goals. Key Takeaways: Meagan’s Journey to Fitness: From not being athletic to becoming a confident gym-goer, Meagan shares how Shark Bite’s structured classes helped her overcome fitness barriers. The Power of Community: The importance of being around supportive people who motivate you on your fitness journey. Breaking Limits: Megan’s proudest moment, a handstand workshop, pushed her beyond her expectations and shows that anything is attainable with the right coaching. Pregnancy & Fitness: Meagan continues to stay active during pregnancy, demonstrating the importance of movement for both mom and baby. Advice for Beginners: Meagan encourages others to start their fitness journey, emphasizing consistency, finding a supportive community, and not worrying about being perfect. Subscribe to the Shark Bite Fitness Show podcast and leave a review in the comments on Spotify: https://open.spotify.com/show/1zG2fh0lKjxdAsXOks3SmO Follow Shark Bite Fitness on Instagram: @sharkbite.fit Connect with Shark Bite Fitness: Visit Shark Bite Fitness to learn more about our community, classes, and upcoming events!

    17 min

  8. 02/18/2025

    Ryan H on Making a Big Change

    Nick talks to Ryan Hakenson about his experience at Shark Bite Fitness and what motivated him to make the change for his health!

    15 min
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5
out of 5
31 Ratings

About

Join Nick Habich and the Shark Bite staff as they talk to members, coaches, and friends in the SouthWest Florida fitness world. Bringing you the best stories in fitness in Cape Coral, Fort Myers, and Naples.

Information

  • Creator
    Nick Habich
  • Years Active
    2021 - 2025
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Nick Habich
  • Show Website
    The Shark Bite Show