The She EmpowHers Podcast

She EmpowHers
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Welcome to The She EmpowHers Podcast—where real women get real about what it takes to grow, heal, and glow the hell up. Hosted by Kimmah Lewis, this is the space for every woman who's ever felt called to more—more purpose, more clarity, more peace, more power. We’re talking unfiltered conversations with women in business, tech, therapy, medicine, and beyond—plus solo episodes where I share my own journey of becoming. No fluff, no fake empowerment. Just truth, tools, and the receipts that remind you you're not alone and you’re not crazy for dreaming bigger. New episodes drop monthly. Subscribe, breathe, and let’s build this glow-up together.

Episodes

  1. 12/22/2025

    Sometimes You Gotta Pop Out

    In this episode of The She EmpowHers Podcast, Kimmah sits down with Chrishon Lampley, founder and négociant of Love Cork Screw, a nationally recognized wine brand built on bold vision and persistence. Chrishon shares her journey navigating entrepreneurship as a Black woman in an industry that often questioned her ownership, her expertise, and her right to be in the room. From building resilience and developing thick skin to managing grief, caregiving, and leadership all at once, this episode is an honest conversation about pressure, persistence, and knowing when to step forward and claim space. Sometimes you do not need to do more. Sometimes you need to pop out and show them. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    56 min

  2. 12/08/2025

    The Girl With the Key

    In this powerful episode of The She EmpowHers Podcast, Maryam Mehrtash shares the story of a lifetime defined by courage, reinvention, and self-trust. From her childhood in Iran to rebuilding life in Canada and the U.S., to leading marketing for some of the world’s most influential companies, Maryam reflects on the moments that shaped her — including the day she was handed a simple key as a little girl and realized she could create her own path. This episode explores identity, risk-taking, listening to the body's wisdom, and why motherhood is not a pause — but a powerful training ground. Maryam’s story is a reminder that transformation isn’t about becoming someone new. It’s about remembering who you’ve always been. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    55 min

  3. 11/24/2025

    Living Through the Pretty Mess

    In this episode of The She EmpowHers Podcast, host Kimmah Lewis sits down with Fiana Tulip to unpack what it truly means to live through life’s “pretty mess.” Fiana shares her journey through grief, new motherhood, and rediscovering her voice after profound loss. She and Kimmah explore how vulnerability, storytelling, and honoring our emotions can guide us toward healing and wholeness. A powerful reminder that growth isn’t found in perfection — it’s found in the courage to show up, even in the mess. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    1h 3m

  4. 11/10/2025

    See the Sun in the Storm

    In this episode of The She EmpowHers Podcast, host Kimmah Lewis talks with Kennedy Cook, weekend morning anchor for CBS News in Denver. Kennedy opens up about her journey from the South Side of Chicago to the newsroom, navigating culture shock, college life, and the challenge of graduating during a pandemic. She and Kimmah discuss how prayer, faith, and a strong sisterhood fueled her growth from nannying to anchoring the news — and how community continues to anchor her success. This episode is a reminder that resilience is built through connection, courage, and believing you’re called for more. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    1h 7m

  5. 10/27/2025

    Be Brave Enough to Belong

    In this episode of The She EmpowHers Podcast, Kimmah Lewis sits down with writer and creator Hannah Sol Marie, founder of The Bestie Project and host of The Brave Bitches Podcast, for a vulnerable conversation about belonging, bravery, and building community when life takes you far from home. From leaving a conservative church at nineteen and rebuilding her identity from scratch, to living in six countries and learning to start over again and again, Hannah shares what it means to do life scared — and how every risk becomes an invitation to trust yourself a little more. Together, they unpack everything from the loneliness of starting over to the courage it takes to make friends in a new language, the healing power of women’s connections, and why real growth starts with allowing yourself to be both messy and seen. If you’ve ever felt untethered, uncertain, or like you’re still figuring out where you belong, this episode is your reminder that belonging isn’t found — it’s built, one brave moment at a time. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    54 min

  6. 10/13/2025

    Trust In Your Trembles

    In this episode of The She EmpowHers Podcast, Kimmah sits down with speaker and truth-teller Kristen Clark for a raw conversation about what it means to trust yourself — especially when everything around you is shaking. They unpack how to stop outsourcing your worth, why “just stay positive” isn’t real healing, and how to raise your standards without apology. Kristen shares what it looks like to listen to your inner voice, even when it trembles, and how real growth comes from honesty, not perfection. If you’ve ever felt like you’re rebuilding confidence piece by piece, this episode will remind you that the trembling doesn’t mean you’re breaking — it means you’re becoming. ✨ Listen now for a conversation that’s equal parts mirror, mantra, and motivation. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    51 min

  7. 09/26/2025

    Say the Quiet Things Out Loud

    In this powerful conversation, host Kimmah Lewis sits down with Mita Mallick — DEI leader, storyteller, and author of Reimagine Inclusion — to explore the lessons that shaped her journey. From childhood bullying to becoming a voice for equity and inclusion, Mita shares how resilience, community, and vulnerability have guided her path. Together, they unpack:  ✨ The art of courageous conversations in work and life  ✨ How grief and rejection can shape leadership with compassion  ✨ Why friendships and community are essential to growth  ✨ Lessons learned from “bad bosses” that inspired her new book, The Devil Emails at Midnight This episode is about truth-telling, resilience, and finding the courage to show up fully — in leadership and in life. Listen now and share your takeaways. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    44 min

  8. 09/15/2025

    The Origin Story. Becoming Her.

    What happens when you stop waiting to be chosen and choose yourself instead? In this powerful debut, She EmpowHers Founder + Host Kimmah Lewis opens up about the real moments that shaped her: becoming a teen mom, leaving toxic love, walking away from six-figure jobs, and learning to rebuild — on her terms. With her friend Brooke Bartos guiding the conversation, Kimmah shares the raw truth behind her journey and the fire that sparked the She EmpowHers movement. You’ll hear about: – Redefining identity after survival – Rebuilding friendships + boundaries – Parenting through your own unhealed wounds – Mental health, suicidal thoughts, and the decision to stay – Why She EmpowHers had to exist  This is more than a podcast. It’s the start of becoming. NOTE: This episode includes discussion of depression and suicidal ideation. If you or someone you love is struggling, call or text 988 for free, 24/7, confidential support from the Suicide & Crisis Lifeline. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com to join the movement.

    53 min

  9. SEASON 1, EPISODE 1 TRAILER

    The Story Behind the Movement: She EmpowHers, Episode 01

    Welcome to The She EmpowHers Podcast! In this kickoff episode, host Kimmah Lewis introduces the podcast that is here to pull back the curtain on what it really takes to glow up. This isn’t another Instagram or TikTok reel with no substance. We are talking about hard pivots, breakdowns, breakthroughs, and everything it takes to become the women we are meant to be. You will hear from women who are building, healing, burning out, and starting over. You will also hear from Kimmah as she builds a tech company for women, by women, in real time. So, If you have ever asked yourself:  “Is it too late to go after what I want?” OR “What if I don’t have it all together yet?” OR “Can I be powerful and soft at the same time?” This podcast is for you. Visit www.sheempowhers.com to join the movement. Because the world doesn’t change until we do.

    3 min

Trailer

About

Welcome to The She EmpowHers Podcast—where real women get real about what it takes to grow, heal, and glow the hell up. Hosted by Kimmah Lewis, this is the space for every woman who's ever felt called to more—more purpose, more clarity, more peace, more power. We’re talking unfiltered conversations with women in business, tech, therapy, medicine, and beyond—plus solo episodes where I share my own journey of becoming. No fluff, no fake empowerment. Just truth, tools, and the receipts that remind you you're not alone and you’re not crazy for dreaming bigger. New episodes drop monthly. Subscribe, breathe, and let’s build this glow-up together.

Information

  • Creator
    She EmpowHers
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2025 The She EmpowHers Podcast
  • Show Website
    The She EmpowHers Podcast