The Shift is Real

Tiffany Wright
  • 5.0 (13)
  • SELF-IMPROVEMENT

The Shift is Real is an audio podcast dedicated to conversations about growth and transformations. Inspired by the small changes or shifts that occur in everyday life, The Shift is Real takes a relatable approach to self-help, self-discovery, and personal development by creating easy dialogue and exploration that almost feels like a therapy session.

  1. 05/21/2023

    Ep. 65 Healing Your Wounds While Growing in Love

    In this episode, I'm joined by Mary Carter, a financial advisor and astrologist, who gets real and raw about the necessary work involved with healing through past trauma while building a healthy relationship with a partner. Mary gets candid and transparent about how transformational therapy has been for her, in order to be a better partner and friend. Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    56 min

  2. 05/14/2023

    Ep. 64 Transformation Through Relationships: The Value of Humility and Checking Yourself

    In this heart-to-heart, I sit down with political strategist, and community organizer, Shianne Winston, for a vulnerable discussion about how it's important for us to step out of our own ego to better ourselves in our relationships with others. In a cancel and cut-off culture, the art of communication, patience, understanding and healthy feedback has been lost. It's refreshing to sit down and acknowledge the human reality of valuing relationships and caring about how those we work and interact with frequently understand us. We are all connected, and it can be important to remember what it takes for us to live in harmony. We both chat about learning through the feedback of others, or the ending of valuable relationships, which has propelled us to be more effective in our personal relationships today. You can follow Shianne on instagram @shismithwins . This is an episode from the vault, so it was recorded some time ago. Since recording this episode, Shianne has wedded her partner. Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    56 min

  3. 05/07/2023

    Ep. 63 Transformation Through Relationships: Seeing the Best & Worst of Yourself

    In this first episode of our Transformation Through Relationship, we’re chatting about how you choose to show up in a relationship and even how you may choose your partner. My guest, Nick Brooks, Real Estate Professional and Podcast host of The Unheard Podcast, and I speak about the dynamics of masculine and feminine energy, learning from imperfection, stress, pride, and struggle in our relationships. This is an archived episode, so some time has passed since it was recorded. Since recording, Nick has become engaged and is preparing for his nuptials in fall 2023. Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    45 min

  4. 05/06/2023 ·  BONUS

    Ep. 62 Intro to Transformation through Relationships

    Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    28 min

  5. 04/30/2023

    Ep. 61 Gifts of Grief: Defining Fulfillment

    This is our last episode of the Gifts of Grief series, and we're ending with reflections on fulfillment. The question is, how do you define fulfillment? Join me as I discuss how my various experiences of grief have helped me define fulfillment for me, especially as I think about relationships, joy, gratitude, the sweetness of existence, experiences, and purpose. Some people never even experience fulfillment or contentment in their lives, so how can it be something we reach for? How can we use loss or challenge to help guide our path to fulfilling lives? Tap in, and let's chat. Let's stay connected! Subscribe to my meditation channel: ⁠⁠The Mindful Corner⁠⁠ Follow me on ig: ⁠⁠The BE Life⁠⁠ Get my wellness newsletter:⁠⁠ www.the-be-life.com⁠⁠ Explore my books: ⁠⁠Amazon Bookshelf⁠

    58 min

  6. 04/23/2023

    Ep. 60 Gifts of Grief: Creating Valuable Relationships

    In today's episode, we discuss what it means to have, create and maintain valuable relationships. I've learned that you can learn a lot about the strength of a friendship when death is in the picture. In my experience, people can leave when you need them most, but some people show up greatly. I've also noticed differences in how friends of the deceased show up after they've died. Everyone grieves differently; however, these experiences have led me to think about the significance of relationships and how we treat the ones that seem most valuable to us. Let's tap in and talk about relationships. Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    42 min

  7. 04/16/2023

    Ep.59 Gifts of Grief: How do you see life and purpose?

    Today we're going deep, ya'll. My recent experience of witnessing a loved one's deep hopelessness at the end of life got me really grateful for my hope, fervency, and connection to both life and a sense of purpose. So today, we're reflecting on the question, how do you see life and purpose? More specifically, how would you define what it means to "live" or even live a "well-lived" life? What are your thoughts on purpose? Do you know yours? What does it mean to live in or on purpose? I'm sharing with you, what's important to me: experiences, love, peace, health, and purpose. For me, I chose purpose due to my own story, but we'll talk about that once you tap in. Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    58 min

  8. 04/09/2023

    Ep. 58- Gifts of Grief: Whats Your Legacy?

    This is our first episode of the Gifts of Grief series. In today's episode, I'm exploring questions connected to "legacy" that may arise when reflecting on life after someone dies. Questions like: how do others see me? How do I see myself? How do I want to be remembered? and how will others remember me? Have you thought about what people would say about you at your funeral? How we are remembered is impacted by how we currently show up. Thinking about our legacy can serve as a tool for accountability. Are you showing in life, for yourself or others, in the way you want to be remembered? Let's stay connected! Subscribe to my meditation channel: ⁠The Mindful Corner⁠ Follow me on ig: ⁠The BE Life⁠ Get my wellness newsletter:⁠ www.the-be-life.com⁠ Explore my books: ⁠Amazon Bookshelf⁠

    45 min
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Trailer

Ratings & Reviews

5
out of 5
13 Ratings

About

The Shift is Real is an audio podcast dedicated to conversations about growth and transformations. Inspired by the small changes or shifts that occur in everyday life, The Shift is Real takes a relatable approach to self-help, self-discovery, and personal development by creating easy dialogue and exploration that almost feels like a therapy session.

Information

  • Creator
    Tiffany Wright
  • Years Active
    2020 - 2023
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © Tiffany Wright
  • Show Website
    The Shift is Real