The Shift Training Podcast

Shift Training
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The Shift Training Podcast explores the value of personal development and holistic health with a focus on improving the quality of human interaction. We traverse through diverse topics and touch on how the relate to our connections with others. If that sounds interesting then this podcast is for you! Check it out and let us know what you think. 

  1. 03/23/2023

    Thank You For Season 1, Season 2 Soon! | The Shift Training Podcast

    In today’s episode we’re announcing the end of Season 1 and touching on what to expect in Season 2 of the podcast. Major thanks to all those who have continued to listen, share, and support the podcast this season. We've learned a fair amount from your feedback. We can’t wait to bring in some guests to share their stories with you. Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Also,If you have a story that you believe will help someone else, we’d be glad to chat with you about being a guest, please send us a message. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Have a magnificent week! We’ll be back soon!

    2 min

  2. 03/16/2023

    Are You Struggling with Giving Grace to Yourself or Others?

    In today’s episode we’re chatting about Grace! If you’re struggling with showing grace to yourself or others, this one's for you. In this episode we cover: What is Grace? When we’re approaching challenges or mishaps with a negative perspective is grace present? How can we refill or improve our levels of available Grace? When is it time to make use of Grace? Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Have an excellent weekend!

    11 min

  3. 03/09/2023

    The Advice Trap Book Review | The Shift Training Podcast

    In today’s episode we’re reviewing The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier. In this episode we talk a bit about the book, our two cents, takeaways, and why we recommend the book. If you’re a leader, teacher, coach, or someone that often gives advice to friends and family, we definitely recommend this book. Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Curiosity  Have an amazing week!

    5 min

  4. 03/02/2023

    How to Choose the Struggle that is Right for You!

    In today’s episode we’re chatting about the value in choosing your struggle and how to choose the struggle that’s right for you. In this episode we cover: What do we want in our lives? If the work is guaranteed and the target or “success” isn’t, is the struggle still valuable? How do we know if the struggle is “right” for us? Should we account for the cost that may come with the intention and go from there? Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Have a wonderful weekend! #choose #choice #struggle #hardwork #meaningful #effort #intentions #feelings #emotions #behavior #perspective #selfawareness #selfmanagement #personalgrowth #personaldevelopment #eq #ei #emotionalmastery #personaltraining #humaninteraction #shifttraining #shiftownyourlife #shift #training #ownyourlife

    11 min

  5. 02/23/2023

    The Relationship Between Relative, Subjective, and Objective Truth

    In today’s episode we’re chatting about the similarities and differences between relative, subjective, and objective perspectives or truth. In this episode we talk about the following: Subjective truth or perspective. Relative truth or perspective. Objective truth or perspective. Where they intersect and how they differ. Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Have an amazing weekend!

    14 min

  6. 02/17/2023

    Never Finished Book Review | The Shift Training Podcast

    In today’s episode we’re reviewing Never Finished: Unshackle Your Mind and Win The War Within by the Legendary David Goggins. We talk a bit about the book, our two cents, takeaways, and why we recommend the book. Also we briefly touch on the audio-book version for the additional content. Let us know what you think about this discussion or loose review in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Stay Hard!

    15 min

  7. 02/14/2023

    75 Hard Book Review | The Shift Training Podcast

    In today’s episode we’re reviewing the Tactical Guide to Winning The War With Yourself, 75 HARD by the Great Andy Frisella. In this episode we talk a bit about the book, our two cents, takeaways, and why we recommend the book. At this time we are near the middle of going through the challenge ourselves and have already been soaking up and enjoying the benefits. Let us know what you think about this discussion or loose review in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Have an amazing week! #75hard #andyfrisella #bookreview #delayedgratification #passion #persistence #grit #emotionalresilience #feelings #emotions #behavior #perspective #selfawareness #selfmanagement #personalgrowth #personaldevelopment #eq #ei #emotionalmastery #personaltraining #humaninteraction #shifttraining #shiftownyourlife #shift #training #ownyourlife

    11 min

  8. 02/09/2023

    What are the Consequences of Too Much Delayed Gratification?

    In today’s episode we’re reviewing the following question. What are some of the consequences of too much delayed gratification? In this episode we talk about the following: How long is long enough to wait or too long to wait? The famous marshmallow test. The risk of complacency. Burnout, timidity, and lack of interest or drive. Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com What’s one small shift you’d like to make in your life? Have an amazing week! #delayedgratification #passion #success #persistence #grit #emotionalresilience #feelings #emotions #behavior #perspective #selfawareness #selfmanagement #personalgrowth #personaldevelopment #eq #ei #emotionalmastery #personaltraining #humaninteraction #shifttraining #shiftownyourlife #shift #training #ownyourlife

    12 min
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About

The Shift Training Podcast explores the value of personal development and holistic health with a focus on improving the quality of human interaction. We traverse through diverse topics and touch on how the relate to our connections with others. If that sounds interesting then this podcast is for you! Check it out and let us know what you think. 

Information

  • Creator
    Shift Training
  • Years Active
    2022 - 2023
  • Episodes
    53
  • Rating
    Clean
  • Copyright
    © 2026 The Shift Training Podcast
  • Show Website
    The Shift Training Podcast