The Sideline Spill

Monica, Sabrina & Heidi

Welcome to the Sideline Spill - the podcast where three moms with coffee cups and chaotic calendars unpack life from the sidelines. From kids' sports to real-life mom moments, nothing's off limits. Grab your brew and join us. 

Episodes

  1. May 26

    Age Changes, Tryouts and Team Switches

    This week on the Sideline Spill we are diving into one of the biggest conversations happening in youth soccer right now - the US Soccer age change, tryouts, team switches, and the emotional rollercoaster our families are navigating. But this episode isn't just us parents talking, this time we interviewed some of the soccer players too.  From fears about leaving teammates behind to pressure during tryouts and how they really feel about the changes, their answers were honest, funny and surprisingly insightful.  Send us Fan Mail

    56 min

  2. May 20

    Sideline Spill: Off the Deep End

    In this episode, we’re putting ourselves in the hot seat and playing How Deep Will You Go? — a question and answer game that takes conversations from funny and lighthearted to unexpectedly real.  This episode is all about letting you get to know the women behind the microphones — not just the sports moms on the sidelines. Some answers made us laugh, some caught us off guard, and a few got a little emotional. So grab your coffee, settle in, and come spill with us. Send us Fan Mail

    31 min

  3. May 12

    Mom Guilt & Me Time

    In this episode of Sideline Spill, we’re talking about mom guilt, burnout, and self-care. From constantly pouring into everyone else to learning how to give ourselves grace, this is an honest conversation about balance, boundaries, remembering who we are, and learning how to show up for ourselves in the middle of motherhood.   Send us Fan Mail

    39 min

  4. May 5

    When Your Kid is Struggling - Part 2

    Part 2 continues the conversation—because holding space is just the beginning. Now we’re talking about what comes next. How do we help our kids move through those big feelings?  In this episode, we dive further into guiding without fixing, and knowing when to step in—and when to step back. Because growth doesn’t come from avoiding the feelings… it comes from learning how to navigate them. And we’re right there beside them, figuring it out too. Send us Fan Mail

    41 min

  5. Apr 28

    When Your Kid is Struggling - Part 1

    Big feelings don’t stay on the sidelines. They show up in the car rides home, on the field, in the quiet moments after the game, and in everyday life. Part 1 of our 2-part series is about learning how to hold space for our kids instead of rushing to fix it. To listen without solving. To support without pressure. To give grace—to them and to ourselves. Because sometimes what they need most… is to feel seen, safe, and understood. Send us Fan Mail

    40 min

  6. Apr 14

    Finding the Right Fit: Rec vs. Comp Soccer

    Rec or comp—what’s really the difference, and does it actually matter? In this episode, we’re diving into the world of youth soccer, breaking down the realities of recreational vs. competitive play. From time commitments and costs to pressure, development, and family life, we’re sharing our real experiences to help you figure out what’s best for you and your players. Send us Fan Mail

    46 min

  7. Apr 7

    Tournament Mode Activated

    Travel tournaments are basically a sport of their own. From packing chaos (how do we overpack and still forget something?) to hotel shenanigans and emotional sidelines, we’re sharing the real behind-the-scenes of soccer tournament weekends. Expect laughs, relatable moments, and a few “you can’t make this up” stories.  Send us Fan Mail

    42 min

  8. Mar 15

    The Soccer Mom Origin Story

    Welcome to The Sideline Spill! In our first episode, we introduce ourselves, share a little about our families and friendships, and explain why we decided to turn our sideline conversations into a podcast.  Send us Fan Mail

    27 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to the Sideline Spill - the podcast where three moms with coffee cups and chaotic calendars unpack life from the sidelines. From kids' sports to real-life mom moments, nothing's off limits. Grab your brew and join us. 

Information

  • Creator
    Monica, Sabrina & Heidi
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2026 The Sideline Spill
  • Show Website
    The Sideline Spill