6 episodes

The Simple Life podcast is all about keeping life uncomplicated through less stress, less stuff and less waste. Join me for discussions on minimalism, personal growth, sustainability and everything in between.

The Simple Life Simple Life Experiment

    • Society & Culture

The Simple Life podcast is all about keeping life uncomplicated through less stress, less stuff and less waste. Join me for discussions on minimalism, personal growth, sustainability and everything in between.

    The Simple Life Podcast Episode 6: Self-help

    The Simple Life Podcast Episode 6: Self-help

    The sixth episode in the podcast series is all about self-help and what I make of the process of seeking and finding help.

    • 7 min
    The Simple Life Podcast Episode 5: Free Stuff

    The Simple Life Podcast Episode 5: Free Stuff

    Today I'm talking about when minimalists don't follow their own advice! The fifth episode in my podcast series is all about free stuff and the two lessons I learnt from a recent experience with something my husband and I picked up for free.

    • 5 min
    The Simple Life Podcast Episode 4: Letting Go

    The Simple Life Podcast Episode 4: Letting Go

    In this episode, I talk about some strategies I learnt recently at a Buddhist workshop on letting go of anger and resentment towards others.

    • 5 min
    The Simple Life Podcast Episode 3: My Minimalist Inspiration

    The Simple Life Podcast Episode 3: My Minimalist Inspiration

    In this episode, I talk about the person who has inspired me the most on my minimalist journey: my husband!

    • 6 min
    The Simple Life Podcast Episode 2: Perfectionism vs Optimalism

    The Simple Life Podcast Episode 2: Perfectionism vs Optimalism

    In the second instalment of The Simple Life Podcast, I discuss the drawbacks of perfectionism and a useful approach I've discovered that is helping me to tame my perfectionistic tendencies.

    • 8 min
    The Simple Life Podcast Episode 1: Introductions

    The Simple Life Podcast Episode 1: Introductions

    Welcome to the very first episode of The Simple Life Podcast! In this episode, I introduce myself and outline my minimalist philosophy: less stress, less stuff, less waste. This podcast is designed to complement the content of my blog, Simple Life Experiment, which you'll find at https://lisassimplelifeexperiment.wordpress.com/

    • 12 min

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