2 episodes
The Simple Source: Self-Love and Self-Healing Made Easy Linda Villines
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- Health & Fitness
Welcome to The Simple Source, where Linda Villines offers a refreshing take on self-love and self-healing to make your journey toward holistic health and happiness more productive, joyful, and easy. As a trauma-informed certified holistic health and wellness coach, certified Ayurveda counselor, and author, Linda has healed herself from complex traumas and chronic conditions with joy and ease. Now, she’s teaching you to do the same.
Through authentic, dynamic, and engaging discussions, Linda covers self-love, self-healing, personal growth, and spirituality without the fuss and complication. Each episode provides actionable tips, healing education, and inspiring stories to motivate your self-love and self-healing journey. Every week Linda will provide the answers you’ve been missing about why healing has been a struggle, why you’re stuck, why nothing you do seems to work in the long run, and why you have difficulty loving and trusting yourself.Linda's mission with The Simple Source is to demystify healing, making it simple and straightforward so you can embody your highest self, health, and happiness with joy, ease, confidence, and clarity.
www.lindavillines.com
Instagram→linda.villines
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Healing Through Self-Love: My Journey Overcoming Trauma and Chronic Conditions
Healing is possible, and it begins with self-love. In this episode, I share how I healed myself from a lifetime of complex trauma and chronic conditions with joy and ease, even as my late husband battled terminal cancer.Discover my journey from self-loathing to self-loving and how I redefined my relationship with fear to liberate myself from chronic stress.I'll get candid about my struggles with depression, anxiety, and other chronic health issues, revealing how they taught me that true heali...
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Welcome to The Simple Source
Welcome to The Simple Source, where Linda Villines offers her refreshing and unique take on self-love and self-healing that’s both empowering and enlightening to help your journey toward holistic health and happiness become less stressful and more productive, joyful, and easy. Healing doesn’t have to be a struggle—it can be simple and fun! Through authentic, dynamic, vulnerable, often lighthearted, sometimes playful, but always engaging discussions, Linda covers self-love, self-healing, ...