56 episodes

I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com

The Six Pack Dad Tribe Tyson Johnson

    • Health & Fitness
    • 5.0 • 4 Ratings

I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com

    56: Six reasons you're not experiencing lasting fat loss transformation...

    56: Six reasons you're not experiencing lasting fat loss transformation...

    • 46 min
    55: Important education on male hormones (testosterone, leptin, and insulin)

    55: Important education on male hormones (testosterone, leptin, and insulin)

    • 50 min
    54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouse

    54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouse

    • 44 min
    53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of…

    53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of…

    • 7 min
    52: Bill Whitehead loses 30 lbs in 4 months and reaches 13% body fat! (51 yr old career dad)

    52: Bill Whitehead loses 30 lbs in 4 months and reaches 13% body fat! (51 yr old career dad)

    • 35 min
    51: Tyson's wife's story about anxiety and OCD (skip to 4:45)

    51: Tyson's wife's story about anxiety and OCD (skip to 4:45)

    One of our coaching clients (Adam Buck) runs a great podcast with his wife called "Mequell Buck: Thriving with Mental Illness." They learned that Tyson's wife (Cheri) has dealt with anxiety and OCD for 15+ years, so they did an interview where Cheri she shares her story, including insights around health and fitness. Interview starts at 4:45 mark.

    • 54 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

1goalguy ,

terrific podcast

Tyson was a fantastic host. He did a great job steering the conversation so that his listeners could really find some actionable items from our conversation. Great podcast for anybody but especially for us dads who are striving to excel at our health.

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