74 episodes

I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com

The Six Pack Dad Tribe Tyson Johnson

    • Health & Fitness
    • 5.0 • 4 Ratings

I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com

    74: 55 year old dad VP at 3.5 yr mark in tribe and maintaining 30+ lbs of fat loss and 15% body fat

    74: 55 year old dad VP at 3.5 yr mark in tribe and maintaining 30+ lbs of fat loss and 15% body fat

    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

    • 19 min
    73: Interview with Kris Einboden (tribe coach)

    73: Interview with Kris Einboden (tribe coach)

    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

    • 30 min
    72: How to reach and maintain 10-15% body fat, get lean, and build muscle - Invictus!

    72: How to reach and maintain 10-15% body fat, get lean, and build muscle - Invictus!

    Sorry about the background noise. Will try to prevent that in future episodes.
    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

    • 23 min
    71: Hall of Fame #6 - 60 yr old CEO, 52 yr old leader, 50 yr old CPA partner

    71: Hall of Fame #6 - 60 yr old CEO, 52 yr old leader, 50 yr old CPA partner

    To learn more about becoming a tribe member, go to www.thesixpackdadtribe.com

    Other podcast episode referenced with Todd Plumb and Ken Kaufman: https://www.buzzsprout.com/1463779/13967838
    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

    • 31 min
    70: Ken Kaufman and Todd Plumb Talk Late Night Eating, Meta Cognition, and Rerouting Neural Pathways

    70: Ken Kaufman and Todd Plumb Talk Late Night Eating, Meta Cognition, and Rerouting Neural Pathways

    Ken, Todd, and Blair talk in depth about those late night eating cravings. Todd shares his insights into how we can change our thinking around those cravings and use them as a stepping stone for creating better habits. Ken shares his knowledge on growth and pushing through hard moments even in the face of adversity.

    About Ken: 
    A talented CFO, servant leader in his Church, and dad in his late 40's who's been a tribe member for 3 years!
    https://www.linkedin.com/in/kennethkaufman/

    About Todd:
    60 year old anesthesiologist who provides our tribe with in depth medical knowledge and gives back as a tribe mentor. Todd has been a tribe member for over a year.



    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

    • 51 min
    69: Wade Reed Interview: How Financial Strategies and Weight Loss Go Hand in Hand

    69: Wade Reed Interview: How Financial Strategies and Weight Loss Go Hand in Hand

    Interview with Wade Reed, Sales Representative for The Six Pack Dad Tribe 

    About Wade: 
    Family Man, married for 20 years with 6 kids.
    Mountain Biker, Snowboarder, and Life Long Learner! 
    Wealth Strategist and Financial Coach.
    Wade is currently in Phase 2 of the program, dedicated to the cultivation of lean muscle mass and the refinement of his physique.

    Contact Wade:
    email: wreed@paradigmlife.net  
    bio: https://paradigmlife.net/about/wade-reed/  
    scheduling link: www.calendly.com/wadereedpl  



    To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

    • 38 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

1goalguy ,

terrific podcast

Tyson was a fantastic host. He did a great job steering the conversation so that his listeners could really find some actionable items from our conversation. Great podcast for anybody but especially for us dads who are striving to excel at our health.

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