The Smart Beech

Kate Lawrence
  • 5.0 (8)
  • ALTERNATIVE HEALTH
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Join host Kate Lawrence on a journey of self-discovery and exploration, as she delves into various topics with spiritual deep dives, expert interviews, and candid discussions on topics ranging from spirituality, human energetics, conscious parenting, the natural world and all of the magic that connects us in this human experience.

  1. Modern Day Shamanism with Lisa Whitefeather

    JAN 29

    Modern Day Shamanism with Lisa Whitefeather

    In this episode we will be exploring the world of modern day Shamanism with my guest, Shamanic Practitioner and healer, Lisa Whitefeather of Whitefeather Wisdom.  Throughout the episode, Lisa and I will chat about the fundamental practices of shamanism, the rise in shamanism in popular culture and hopefully help demystify some of the concepts surrounding shamanism so listeners can better understand how these practices can support them in their healing journey.  NOTE: This episode was originally recorded in May of 2023 and was never published. Sadly, I recently learned of the passing of Lisa. I felt called to finally publish this conversation as a way to honor her lineage and the immeasurable impact she had on my personal life, my work and the medicine I offer to the world - she was an important mentor, teacher, and friend and I'm forever grateful to have shared a path with her in this life. Rest easy in the spirit realm my sweet friend. Aho.....

    1h 1m
  2. The Yoga of Parenting with Sarah Ezrin

    03/30/2023

    The Yoga of Parenting with Sarah Ezrin

    In this episode we tap into the medicine and wisdom of author, Sarah Ezrin, as we discuss her latest book, The Yoga of Parenting. Sarah and I chat candidly about the struggles and wins in parenting, how to apply the foundations  and philosophies of yoga to our parenting styles and more importantly, how not to lose ourselves in the process.  We had so much to cover in such a short amount of time, you will definitely want to grab to book! Episode Resources Sarah’s website Link to pre-order The Yoga of Parenting via Shambhala Publications use code YP30 and receive a special 30% discount as one of our listeners

    1h 10m
  3. Traditional Chinese Medicine & Acupuncture with Peter Geller

    02/07/2023

    Traditional Chinese Medicine & Acupuncture with Peter Geller

    In this episode we explore the practice of Acupuncture and Traditional Chinese Medicine (TCM) with my guest, Oriental Medicine Practitioner, Peter Geller. Peter and I discuss a bit of history around these disciplines, the main principles that form the basis of TCM and their use in assessing, diagnosing, and treating common health issues. Listen in as we also talk in depth about 'Qi', the vital life force energy behind it all, as well as eastern medicine vs. western medicine,  and some other fun tangents.  Episode Resources and References The Web That Has No Weaver by Ted Kaptchuk Medicine in China by Paul Unschuld

    1h 16m
  4. Exploring the Akashic Records with Wendy Sheridan of Akashic Mandala

    07/18/2022

    Exploring the Akashic Records with Wendy Sheridan of Akashic Mandala

    In this episode we get to explore the fascinating world of the Akashic Records with Wendy Sheridan, the mastermind and creator of behind Akashic Mandala. We discuss what the Akashic Records contain, how they can be used for insight and healing for this lifetime and how Wendy uses her gifts to access the records to create a truly unique, tangible blueprint of your soul.  Akashic Mandala Website Akashic Mandala on Instagram How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey by Linda Howe

    48 min
  5. Financial Abundance & Manifesting with Teri Valletta

    04/27/2022

    Financial Abundance & Manifesting with Teri Valletta

    In this episode we explore the topic of Financial Abundance and Manifesting with Certified Master Financial Coach, Teri Valletta of Northstar Financial Coaching.  Teri and I discuss common blocks to abundance, our relationship to money and power, how we can manifest what we want in our lives, and the challenges for women in our society as it relates to money and abundance. Please check out the links in the show notes for books referenced during the episode as well as Teri’s offerings, including a free worksheet she put together specifically for our listeners.    Episode Resources & References Teri’s Website – Northstar Coaching Free Bonus Worksheet: Are you Sabotaging your own Financial Freedom? Play with Abundance: A 10 day Coaching Program designed to bring Abundance through Intention and Play Sacred Money Magic Empowerment Deck Book: Law of Divine Compensation by Maryann Williamson Manifesting with Alignment by Ryuu Shinohara

    1h 2m
  6. Energetics & Energy Medicine with David Ramsey

    12/16/2021

    Energetics & Energy Medicine with David Ramsey

    This episode brings myself and my guest, intuitive healer and energetics practitioner, David Ramsey - together to discuss the often-elusive topic of energetics and energy medicine.  We’ll dive into the energetic bodies including the chakras, their functions and the role they play in both our mental and physical bodies as well as what ‘energy medicine’ can entail and how it can help support overall health & well-being.   Resources & References from this Episode Taproot Yoga Website Eastern Body, Western Mind by Anodea Judith Anatomy of the Spirit by Carolyn Myss

    1h 8m
  7. Oppressive Positivity with Erin Donley

    10/21/2021

    Oppressive Positivity with Erin Donley

    In this episode, we explore the term “oppressive positivity” with my guest, author and advocate, Erin Donley.  Erin and I discuss her book, Don’t Tell Me to Calm Down, a resource she created to help individuals stand in their power and advocate for the issues that matter to them. Listen in as we chat about creating boundaries, providing space for our own processing, and of course sound off on a few tangential issues we feel strongly about ourselves!   Resources from this Episode Erin's website Don't Tell Me to Calm Down by Erin Donley The Color of Courage by Cindi Bright

    1h 3m
  8. Conscious Parenting Part 2 - Discipline with Shanna Brown

    07/29/2021

    Conscious Parenting Part 2 - Discipline with Shanna Brown

    This episode brings myself, Ali and Shanna back together to discuss another aspect of conscious parenting, the topic of ‘discipline’.  We review the term, ‘conscious discipline’, a term coined by Dr. Becky Bailey, which focuses on relationship building and modeling emotional regulation for our children. Shanna shares the different brain states associated with behavior as well as the key steps for effective discipline. You may want to grab a pen and paper for this one!    Resources from this Episode Dr. Becky Bailey's website - Conscious Discipline

    1h 5m
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Ratings & Reviews

5
out of 5
8 Ratings

About

Join host Kate Lawrence on a journey of self-discovery and exploration, as she delves into various topics with spiritual deep dives, expert interviews, and candid discussions on topics ranging from spirituality, human energetics, conscious parenting, the natural world and all of the magic that connects us in this human experience.

Information

  • Creator
    Kate Lawrence
  • Years Active
    2021 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © 2026 The Smart Beech
  • Show Website
    The Smart Beech