The Snowball Effect

Sadie Restorick
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The Snowball Effect is a weekly dose of practical wellbeing training strategies, ideas, and insights for trainers who want to make a bigger impact. Hosted by Sadie Restorick, award-winning global wellbeing trainer, academic, and former Great British Businesswoman of the Year, the podcast tackles the real challenges trainers face, from measuring impact and boosting engagement, to driving meaningful behaviour change and ditching death-by-PowerPoint for good. If you’re ready to elevate your facilitation, raise your standards, and move beyond delivering content into creating real transformation, you’re in the right place.

Episodes

  1. 2D AGO

    Episode 4 - Diagnose Before You Design and Deliver

    In this episode of the Snowball Effect, Sadie Restorick interviews James Sharples, the Chief Explorer for Snowball, discussing the importance of diagnosing client needs before designing training solutions. They explore the significance of understanding the root causes of stress in the workplace, the necessity of building authentic relationships with clients, and the dangers of wellbeing washing. James shares effective strategies for engaging with clients, including asking the right questions and prioritising needs over perfection in training solutions. If you want to learn more about The Snowball Programme, and want to secure your place on the next cohort, register at https://www.thisissnowball.com/join-today

    28 min

  2. JAN 27

    Episode 3 - The 5Ps of Difficult Delegates

    In this episode of "The Snowball Effect," Sadie Restorick delves into the dynamics of training rooms, introducing the "Five P's" framework. Discover how to navigate challenging delegates, from pilots to prisoners, and transform difficult behaviors into opportunities for effective facilitation. Whether you're a seasoned trainer or new to the field, learn practical strategies to maintain authority and foster engagement. Plus, get a sneak peek into the Snowball programme designed to enhance your training skills. Tune in to elevate your facilitation game! And if you want to sign up to Snowball, just click here: https://www.thisissnowball.com/offers/rYovaowZ/checkout

    15 min

  3. JAN 13

    Episode 2 - 5 Design Decisions That Make Training Stick

    Why does well-designed, engaging training still fail to create lasting change? In this episode of The Snowball Effect, Sadie Restorick breaks down five specific design decisions that determine whether training survives real work — or fades once people leave the room. Drawing on 15 years of experience, Sadie shares practical, immediately applicable shifts around designing for real moments, rehearsal, resistance, consistency, and measurable behaviour change. This episode is for experienced wellbeing trainers, facilitators, and educators who want their training to stick — and stand up to increasing scrutiny around impact. 🎧 New episodes weekly.

    13 min
  4. Episode 1 - The 3 Biggest Challenges for Wellbeing Trainers in 2026

    JAN 5

    Episode 1 - The 3 Biggest Challenges for Wellbeing Trainers in 2026

    The world of wellbeing training has changed, and many trainers are feeling it. In this launch episode of The Snowball Effect, Sadie Restorick sets out the new reality facing wellbeing trainers in 2026. Drawing on 15 years of experience training across sectors, from frontline roles to senior leadership, she explores why quality content and great delivery are no longer enough to create meaningful change. This episode is for wellbeing trainers, facilitators, and educators who care deeply about their work, but feel the weight of trying to make it matter in a landscape of rising expectations, tighter budgets, and increasing accountability, often while working alone. If you want your training to create real impact, earn its place, and grow in influence in 2026, this is where the conversation begins. 🎧 New episodes weekly. 👉 Want to go deeper? Sign up for the free masterclass on how to become a world-class wellbeing trainer — Register here: https://us06web.zoom.us/meeting/register/lFrFUfRlR5KIY9CpoPyzuw

    10 min
  • 4 Episodes

About

The Snowball Effect is a weekly dose of practical wellbeing training strategies, ideas, and insights for trainers who want to make a bigger impact. Hosted by Sadie Restorick, award-winning global wellbeing trainer, academic, and former Great British Businesswoman of the Year, the podcast tackles the real challenges trainers face, from measuring impact and boosting engagement, to driving meaningful behaviour change and ditching death-by-PowerPoint for good. If you’re ready to elevate your facilitation, raise your standards, and move beyond delivering content into creating real transformation, you’re in the right place.

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