32 episodes

This podcast is for the person who is tired of alcohol running the show. You know it's going to take some work to change your relationship with alcohol. You are curious and eager to learn a whole new way of being around alcohol.

Sober-minded is characterized as reason, self-control, showing mental and emotional balance. Curious is eager to know or learn something.

Each week I’ll bring you ideas, support resources, and encouragement to inspire you to take action to put yourself back in charge.

The Sober Curious: Change your Relationship with Alcohol Debi Talbert: Flight Attendant and Life Coach Specializing in helping Flight Attendants

    • Health
    • 5.0, 15 Ratings

This podcast is for the person who is tired of alcohol running the show. You know it's going to take some work to change your relationship with alcohol. You are curious and eager to learn a whole new way of being around alcohol.

Sober-minded is characterized as reason, self-control, showing mental and emotional balance. Curious is eager to know or learn something.

Each week I’ll bring you ideas, support resources, and encouragement to inspire you to take action to put yourself back in charge.

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

lashfromspace ,

Loving it!

I am a male listener who is seeing a powerful women’s movement taking place within recovery and freedom from addiction. This podcast is an awesome part of it! I try to do something recovery related for 15 to 30 mins a day, and this podcast has been a part of it! Keep getting it!

MaggersNM ,

Practical Advice - finally !

Thank you so much for this practical advice about how to understand alcohol and the brain. Seeing it chemically to understand urges and how our brain responds to habits and triggers helped me to deal with each of those issues. Thanks Debi - keep up the great work.

Hope you address the the Brett drinking issue.

Lovenrainbowz ,

Life Changing

I started listening out of curiosity... the shows are fun and interesting. What I didn't expect as I kept listening was how life-changing a simple podcast could be. I highly recommend this podcast for anyone who is sober curious. One of the most rereshing things for me was that there is no judgement here. The judgement is replaced with a wonderful curiosity which seems to unleash a new way of seeing things. I am a huge fan!

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