The Soft Focus

Late Bloomer Ranch
  • 5.0 (16)
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  • UPDATED BIWEEKLY

Welcome to The Soft Focus Podcast, where we practice letting go, broadening the view, and opening up to the magic that is already here.The Soft Focus Podcast is hosted by Corinne McAndrews, the farmer, wife, mother, and contemplative at the helm of Late Bloomer Ranch in eastern Idaho, USA, which is a holistic ranch committed to raising meat, eggs, wool, and cut-flowers of the utmost quality with integrity to match.Looking across disciplines, The Soft Focus Podcast is less about farming per se, and more about investigating the interconnectedness of things and learning from individuals across the ideological spectrum.If you are looking for deep conversations about the principles of holism and finding meaning in everyday life, you've come to the right place.

  1. 09/08/2025

    Beyond the Buzzword: What Regenerative Agriculture Really Means with Leon Bucher

    "The more micro narratives change, the more the bigger narrative will change." The Magic That's Already Here "Regenerative" has become another word we toss around without really feeling into what it means. Leon Bucher -Holistic Management Practitioner and consultant- invites us to slow down and look more closely—why do most regenerative projects fail, and what actually creates the kind of change that lasts? Here's what we discovered together: You can't have regenerative farms without regenerative farmers, regenerative communities, and daily practices that bring joy back into the work of living. This Conversation is Brought to You by Late Bloomer Ranch If you want to be part of this shift toward something brighter, this is your invitation. Our BloomBoxes deliver pasture-raised pork and eggs from our holistic ranch here in eastern Idaho directly to your table—connecting you to the land and the practices we explore in conversations like this one. Come discover what real nourishment feels like at latebloomerranch.com What We Explored Together The obstacles we face aren't really about technique—they're about fear, about trust, about the isolation that keeps us from trying something different. Change happens through relationship, not through programs or mandates from above. And maybe most importantly: learning to hold complexity instead of demanding simple answers. Both things can be true. Where This Takes You Visit the farms near you. Have real conversations. Support through relationship, not just transactions. Keep the Conversation Going Find Leon's work at @leon_regenerative_journeys on Instagram Find farms near you: Search for "[your location] + regenerative farm" and go visit This conversation sits at the intersection of agriculture, community, and the kind of spiritual practice that happens with your hands in the soil—for anyone ready to move beyond buzzwords into the reality of regenerative living. If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    1h 5m

  2. 06/17/2025

    What If Healing Isn’t What You Think? with Kymber Maulden

    In this episode of The Soft Focus Podcast, Corinne is joined by functional nutritionist, somatic health coach, and trauma-informed neurosomatic intelligence practitioner Kymber Maulden for a grounded conversation about what healing really means—and why so many of us feel like we’re doing everything “right” and still not getting better. They talk about chronic illness, nervous system regulation, symptom fixation, and the power of food and lifestyle as levers for true, lasting well-being. This isn’t about chasing perfect health—it’s about coming home to the body, even when it’s hard.   What You’ll Learn What symptom resolution often missesWhy nervous system regulation is the foundation for sustainable healingHow food and somatics work together to create real changeHow trauma impacts digestion, hormones, and energyWhy you don’t have to hustle for your healing Who This Episode Is For Women navigating burnout, chronic symptoms, or hormonal chaosListeners exhausted by rigid protocols or “wellness hustle”Anyone looking for a nervous-system-first approach to healthPeople healing from trauma and seeking more safety in the body Resources + Links Learn more about Kymber’s work @kymbermauldenOrder nutrient-dense, pasture-raised pork latebloomerranch.comUse code SOFTFOCUS15 for 15% off your first BloomBox If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    1h 14m

  3. 05/26/2025

    Pork: The Superfood You're Missing

    In this eye-opening episode of The Soft Focus, Corinne challenges conventional wisdom about pork, revealing how pastured, corn and soy-free pork offers remarkable nutritional, environmental, and hormonal benefits. Discover why this misunderstood meat might be the perfect addition to your diet—especially for women recovering from depletion or seeking hormonal balance. What You'll Learn The crucial differences between pastured and conventional porkHow pork's nutrient profile compares to grass-fed beef and lambKey nutrients in pork that support female hormonal healthThe environmental benefits of integrating pigs in pasture systemsTips for sourcing high-quality, nutrient-dense pork Nutrient Highlights (8 oz pork chop with fat cap) Protein: 51g (102% DV)Thiamine (B1): 1.2mg (100% DV)—10x more than beefZinc: 5.5mg (50% DV)—supports ovulation & hormone productionSelenium: 55mcg (100% DV)—supports thyroid & fertilityVitamin D: ~60 IU—higher than beef or lambPotassium: 1080mg (23% DV)—supports adrenal and metabolic healthPUFAs: Only ~1.5g thanks to a clean, soy-free diet  Why This Matters Not all pork is created equal. When raised properly on pasture with natural diets, pork becomes a nutritional powerhouse especially beneficial for women supporting hormonal balance or recovering from burnout and postpartum depletion. This episode connects thoughtful food choices with both personal health and regenerative agriculture. RESOURCES Use code SOFTFOCUS15 for 15% off your first BloomBoxJoin our newsletter for pork share updates and real food inspirationIf this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    28 min

  4. 05/05/2025

    Beyond the Label: Reclaiming Our Relationship with Food

    Welcome back to The Soft Focus!  Imagine a food system where our choices aren't just guided by labels like "organic" or "grass-fed," but by deep relationships, integrity, and care. In today's solo episode, we're peeling back the layers of industrial marketing and exploring what it truly means to nourish ourselves—and our communities—through conscious connection to our food. Inside the Conversation: What You'll Discover This heartfelt episode is for you if you: Want to deepen your understanding of food sourcing beyond buzzwordsAre curious about the real practices behind food labelsBelieve food choices can be a revolutionary act of relationship and stewardshipWant practical ideas for supporting ethical, relationship-centered farmsTogether, we'll explore: Why Labels Aren’t Enough: How marketing tactics like greenwashing mislead consumers, and why relationship over checklist matters.The Loss of Family Farms: What’s truly at stake when we lose small farms—and how that loss affects our health, environment, and communities.The Power of True Nourishment: How food raised with care impacts not only nutrition but our vitality, joy, and connection to the earth.Your Role in Healing the Food System: Practical, empowering steps you can take to align your eating habits with your values.Sponsored by BloomBoxes from Late Bloomer Ranch Fuel your meals with purpose! Our BloomBoxes deliver ethically-raised, regenerative pork straight from Late Bloomer Ranch to your doorstep. Every box supports a food system built on integrity, stewardship, and care. If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    32 min

  5. 04/17/2025

    What You Need to Know about Women’s Health through the Lens of Traditional Chinese Medicine with Dr. Erin Borbet

    In this week’s episode of Soft Focus, I’m joined by Dr. Erin Borbet—licensed acupuncturist, herbalist, and doula—for a nourishing conversation on women’s hormone health from a Traditional Chinese Medicine perspective. Together, we explore what it means to live with our cycles rather than in resistance to them. Erin shares how TCM views the phases of a woman’s life—menstruation, fertility, perimenopause, and menopause and beyond—not as problems to be fixed, but as sacred windows of transformation and renewal. We talk about how the energetics of food, the importance of rest, and simple, seasonal practices can deeply support hormonal balance and long-term vitality. We also discuss the difference between protein and good protein, and why quality and energetics matter so much when it comes to nourishing a woman’s body. Erin offers gentle insight into the all-too-common state of running on fumes in midlife, and how we can begin to restore from a place of wisdom and rhythm, rather than depletion and force. This conversation is both grounding and illuminating—a reminder that the answers we’re seeking are often already within us, waiting to be remembered. In this episode, we explore: How Traditional Chinese Medicine understands women’s hormonal healthWhy seasonal and cyclical living supports balance and energyThe importance of good protein and food energetics in nourishmentHow to support yourself in fertility, perimenopause, and midlifeThe cost of pushing against our hormonal rhythms—and what’s possible when we stopThe role of herbs, rest, and ritual in long-term vitalityConnect with Dr. Erin Borbet erinborbet.com   Sponsored by BloomBoxes from Late Bloomer Ranch Fuel your family's meals with purpose! Our BloomBoxes deliver ethically-raised, nourishing pork directly to your doorstep. Every box is a statement of support for regenerative, community-focused farming. Use code SOFTFOCUS15 for 15% off your order! If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    54 min

  6. 03/27/2025

    Reimagining Agriculture: A Conversation with Austin Frerick

    Imagine a world where food isn't just a commodity, but a connection to community, sustainability, and hope. In this powerful episode, we're diving deep into the heart of America's food system with Austin Frerick, author of Barons: Money, Power, and the Corruption of America's Food Industry. Meet Austin Frerick: Champion of Food Justice More than just an author, Austin is a passionate advocate for transforming our agricultural landscape. His groundbreaking book Barons isn't just research—it's a rallying cry for anyone who believes that how we grow our food matters. Critically acclaimed by Publishers Weekly and Kirkus Reviews, his work shines a light on the hidden stories behind our food systems. Inside the Conversation: What You'll Discover This episode is a must-listen for anyone who: Cares about where their food comes fromWants to support small farmersBelieves in building stronger, more resilient communitiesSeeks to understand the real story behind our food supplyWe'll explore: The personal journey that inspired BaronsHow big corporations are reshaping farming in rural communitiesThe truth behind agricultural "efficiency"Practical ways to support local food systemsStrategies for rural economic resilienceWhy This Matters to You As farmers, mothers, community builders, and conscientious consumers, we have the power to create change. Austin's insights offer a roadmap for reimagining agriculture—not just as an industry, but as a vital part of our shared community ecosystem. Sponsored by BloomBoxes from Late Bloomer Ranch Fuel your family's meals with purpose! Our BloomBoxes deliver ethically-raised, nourishing pork directly to your doorstep. Every box is a statement of support for regenerative, community-focused farming. Together, we can cultivate a future where food connects, nourishes, and empowers. If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    48 min

  7. 03/03/2025

    Winter Garden Planning: 8 Strategies for a Thriving 2025 Harvest

    Welcome back to Soft Focus! Today, we’re diving into winter garden planning—ensuring a thriving, resilient harvest for 2025. Whether you're a beginner or seasoned gardener, these expert strategies from Late Bloomer Ranch and my kitchen gardens will set you up for success. Though it’s winter, now is the ideal time to prepare your garden. Strategic planning now leads to a bountiful harvest, so let’s explore essential steps for a productive growing season. What You’ll Learn: Many gardeners overestimate their capacity, buying too many seeds and planting more than they can maintain.A well-thought-out garden plan creates a manageable, efficient, and enjoyable growing experience.Understanding your USDA zone, frost dates, and latitude ensures proper timing and crop selection.Prioritize growing food you love and will actually eat for a rewarding and practical harvest.Companion planting enhances biodiversity, attracts pollinators, and naturally deters pests.Herbs and flowers provide culinary, medicinal, and ecological benefits while beautifying your space.Seasonal experimentation allows for adaptation, learning, and long-term garden success.Short growing seasons benefit from techniques like indoor seed starting, row covers, and succession planting.Latitude affects plant performance, so selecting region-appropriate varieties is key.Whether gardening in containers, raised beds, or a homestead, intentional planning leads to optimal yields.This episode was brought to you by Late Bloomer Ranch. Be sure to check our farm-raised yarn, flower essences, and BloomBoxes available to ship in the continental USA. If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    50 min

  8. 01/30/2025

    Everything You Want to Know About Eating Organ Meats

    Imagine a perfect superfood, that was abundantly available and chock full of essential vitamins and minerals.  That superfood is pork liver! As in, the largest organ in the pig’s body. In fact, all organ meats are nutrient-dense and have so much to offer.  Are you curious about organ meats, but also a little grossed out? Or maybe you’ve hopped on the desiccated liver capsule train, but aren’t really sure how much or how often you should be taking them? Perhaps you’ve had organ meats in one capacity or another, but been scarred by the metallic taste, or the opaque supply chain with quality concerns?  If so, this episode is for you!  Today, Corinne is talking about eating liver, kidney, and heart for your health and making it taste amazing. The truth is, eating organs is an essential part of radical health. And, they are abundantly available! But, not all organs are created equal, and you don’t have to eat them every single day. Even a few ounces a week have been linked to better energy, clearer skin, better immune response, improved cardiovascular health and more.  Corinne isn’t a doctor or nutritionist— she is a farmer and rancher, and she shares her experience here.  Corinne discusses:  How her vanity led her to an interest in organ meats. The first pig heart failure What are organ meats? What is offal?Why organ meats are more nutritious than muscle meatThe link between industrial agriculture and organ meats falling out of fashionKey nutrients in liverWhy pork liver might be a better fit for you than beef liverKey nutrients in kidneyKey nutrients in heart Why do we need these key nutrients?How to conceptualize organ meat portions? Why you need to be aware of vitamin A How Corinne meal plans in her house to integrate organsHolistic perspective on eating whole animals Misconceptions about eating liver and kidney The importance of sourcing your organ meats from trustworthy farmers using biologically appropriate feeds Cooking tips and notes from the kitchen Primal Ground Pork— the cheat code Super easy organ meat cooking hack Tag latebloomerranch in your cooking adventures!  This episode was brought to you by Late Bloomer Ranch. Be sure to check our farm-raised yarn, flower essences, and BloomBoxes available to ship in the continental USA. Right now, check out the Winter’s Bliss Box for the most nutritious cuts of pork, including the primal ground pork full of organ meats.  If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

    41 min
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Ratings & Reviews

5
out of 5
16 Ratings

About

Welcome to The Soft Focus Podcast, where we practice letting go, broadening the view, and opening up to the magic that is already here.The Soft Focus Podcast is hosted by Corinne McAndrews, the farmer, wife, mother, and contemplative at the helm of Late Bloomer Ranch in eastern Idaho, USA, which is a holistic ranch committed to raising meat, eggs, wool, and cut-flowers of the utmost quality with integrity to match.Looking across disciplines, The Soft Focus Podcast is less about farming per se, and more about investigating the interconnectedness of things and learning from individuals across the ideological spectrum.If you are looking for deep conversations about the principles of holism and finding meaning in everyday life, you've come to the right place.

Information

  • Creator
    Late Bloomer Ranch
  • Years Active
    2023 - 2025
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © 2025 The Soft Focus
  • Show Website
    The Soft Focus