The Solution

Craig Dahlen
  • 4.9(55개의 평가)
  • 자기 계발

Champion bachelors Craig and Greg present a myriad of topics centering on relationships and addictions, shared in the positive light of experience, strength and hope. Both have struggled with the strongholds of addiction and with relationships that went awry, and both have emerged on the other side -- stronger, wiser and better prepared to become what they once set out to be.

  1. 2024. 09. 24.

    The Solution Episode 57

    Send us a text What if understanding your attachment style could transform your relationships? Join Craig, Greg, and Josh on "The Solution" as we promise to unravel the mysteries of relationships and addictions, guiding you towards becoming the man every woman dreams of being with. Through candid reflections on our personal journeys, we shed light on the profound impact upbringing has on behavior and the challenges of applying learned knowledge to real-life situations. Together, we'll explore the significance of secure attachment, the triggers of anxious or avoidant behaviors, and the importance of choosing partners who are open to self-improvement and self-awareness. Dive deep into the realm of emotional maturity and security, discovering how a secure attachment can be a rock during turbulent times. We'll share insights on maintaining mystery and interest in romantic relationships, especially if you tend to over-communicate. Learn to balance conversations and recognize the value of meeting potential partners in conducive environments. The episode also highlights the perils of superficial and emotionally immature relationships, guiding you towards healthier, more fulfilling connections. Join us for an enriching discussion packed with practical advice and wisdom for fostering strong and authentic relationships.

    28분

  2. 2024. 08. 16.

    The Solution Episode 56

    Send us a text How do you truly distinguish between fleeting physical attraction and genuine compatibility? Join Craig Dahlen and Greg Carter on The Solution as we uncover the crucial elements of self-awareness and shared values in the often-complicated world of dating. In this enlightening episode, we emphasize the importance of understanding your own beliefs and values as a guiding compass during the dating period, a time designed for discovering whether a potential partner aligns with you. We also address the hidden dangers of toxic relationships, discussing the severe impact chronic stress and drama can have on your physical health, and highlight strategies to avoid mistaking mere excitement for meaningful connection. In the second half, we dive into the foundational aspects of building lasting romantic relationships, focusing on respect and trust. Craig and Greg explore how nurturing friendship and vulnerability before introducing physical intimacy can prevent relationships from derailing and foster a stronger bond.  This episode is packed with practical advice and insights that could revolutionize your approach to relationships, helping you create healthier and more meaningful connections.

    24분

  3. 2024. 06. 25.

    The Solution Episode 55

    Send us a text Can you imagine sharing your life with someone for over six decades? Join us as we uncover the secrets behind long-lasting marriages with heartwarming stories and invaluable insights. Craig Dahlen, Josh Goding, and Greg Carter share personal anecdotes about their parents and grandparents, who have celebrated marriages spanning 50, 60, and even 70 years. From the humility and shared commitment in Josh's grandparents' nearly 70-year union to the values imparted by Greg's parents during their 61-year marriage, we explore the foundational elements of love, trust, and unconditional support that make these relationships thrive. But that's not all—get ready for a deep dive into the importance of communication and commitment. Discover how Dan and Sabrina's whirlwind romance, fueled by three months of virtual communication on Match.com, highlights the power of mutual respect, shared faith, and the freedom to be oneself within a marriage. As we wrap up, we reflect on the perseverance required to weather life's challenges together, celebrating the journey and shared experiences that deepen love and understanding. Join us for an inspiring conversation on nurturing and sustaining a committed relationship over the decades.

    21분

  4. 2024. 05. 09.

    The Solution Episode 54

    Send us a text Embark on an exploration of the heart's complexities and mind's musings, where joy, love, and the snares of addiction intertwine in the quest for happiness. Craig Dahlen, Greg Carter, and Josh Goding join us to unravel the tapestry of emotions, digging into the hormonal dance of dopamine, serotonin, and oxytocin and their sway over our moods and connections. As we delve into the ebb and flow of romantic relationships, we ponder the fine line between desire and dependence, and the significance of preserving individuality for a fulfilling existence. This candid conversation is an invitation to reflect on your own happiness blueprint, as we dissect the shadows cast by addiction and the illuminating power of understanding and maintaining personal space within our relationships. With the audacity of positive thinking as our beacon, this episode transcends the superficial 'fake it till you make it' paradigm, challenging listeners to harness their inner narratives to foster resilience and overcome life's adversities. We investigate the role of positive affirmations in the realm of addiction recovery and the transformative potential of reprogramming our subconscious to dispel negativity. Our dialogue ventures into the realm of failure—redefining it not as a label, but as a mere occurrence on the journey to contentment—as we champion the art of detachment from outcomes for a more joyous life. Join us for a heart-to-heart, where vulnerability and wisdom coalesce to guide you through the intricacies of positivity, love, and the pursuit of a happiness that is uniquely your own.

    27분

  5. 2024. 03. 21.

    The Solution Episode 53

    Send us a text Erectile Dysfunction: Part 2 Craig, Greg and Josh discuss the non-medical causes of E.D. and expound on practical solutions to mitigate the psychosomatic roots of the problem. The topics of diet & exercise, performance anxiety, pornography and and excess masturbation are explored. The importance of intimacy and communication with a partner are revealed to be crucial elements of the solution.

    22분

  6. 2024. 02. 02.

    The Solution Episode 52

    Send us a text Erectile Dysfunction: Part 1. Craig, Greg and Josh discuss the silent struggle with erectile dysfunction that many face, revealing how stress and hormonal imbalances intertwine with our overall well-being.  The episode digs deep into the root causes of ED, from the harmful effects of cortisol on our weight and hormones to the critical importance of diet and self-talk, exposing the flaws in the quick-fix mentality that too often dominates Western medicine.

    23분

  7. 2024. 02. 02.

    The Solution Episode 51

    Send us a text A thought-provoking discussion of the critical role of respect in relationships,  peppered with personal anecdotes that bring to life the pain of feeling dismissed and the strain it puts on love. What happens when respect is lost? Can it be regained? The importance of asserting oneself and setting boundaries, understanding and valuing each other's roles and differences.

    27분

  8. 2023. 11. 08.

    The Solution Episode 50

    Send us a text Craig interviews Brian Mahan, author of "I Cried All the Way to Happy Hour," about his personal experience with PTSD, the solution he found through Somatic Experiencing and his personal journey to becoming a practitioner. Brian details his observations and reflections on the particulars of Somatic Experiencing, a therapeutic technique that recognizes the body-mind connection, identifies the traumas stored in the physical body and releases them.

    16분
모두 보기(55개)

4.9
최고 5점
55개의 평가

소개

Champion bachelors Craig and Greg present a myriad of topics centering on relationships and addictions, shared in the positive light of experience, strength and hope. Both have struggled with the strongholds of addiction and with relationships that went awry, and both have emerged on the other side -- stronger, wiser and better prepared to become what they once set out to be.

정보

  • 제작진
    Craig Dahlen
  • 방송 연도
    2021년 - 2024년
  • 에피소드
    55
  • 등급
    무삭제판
  • 저작권
    © 2024 The Solution
  • 웹사이트 보기
    The Solution