The Soul Frequency Show Shanna Lee

Many people are choosing to leave the planet right now and transition back to spirit. I had a family member transition recently, and therefore, I wanted to have a conversation about grief. It can be hard to know what to say to someone who is grieving, so I hope this conversation with the lovely Juliette Karaman can help us all, whether it is grieving a death or a different type of loss.



Juliette is a certified mind and body coach and expert on relationships, healing, trauma, and body shame. She specializes in the reinvention of the most intimate relationship in life and is someone who has been through the loss of several loved ones. With courses, coaches, and VIP experiences, Juliette uses her gift to guide and mentor thousands of women to mend their relationship with themselves, their grief, and their spirit.



In this conversation, we talk about all the stages of death and grief, including Juliette’s journey and grieving process, before discussing the different emotions one feels when grieving. We discuss the beauty of moving onto the next life and how different people react before closing with a quick conversation on the energy in the world at this time.



Thanks for listening, and I hope you find something in today’s episode. I’ll see you here next week.

What you’ll find inside this conversation…

(00:47) Introducing today’s episode, How Do We Handle Grief?

(04:43) Introducing today’s guest, Juliette Karaman.

(06:55) Juliette’s journey into her grief work.

(14:06) Euthanasia.

(18:26) Juliette’s grieving process.

(21:27) We all grieve differently.

(23:45) Anger in grief.

(27:39) The beauty of moving on.

(30:28) Trauma from death.

(33:40) Identifying the physical reactions to grief.

(37:37) The energy in the world right now.

(39:35) Where you can find Juliette.

More resources for your high-vibe life…

— Visit Juliette’s Website: https://feelfullyyou.com/

— Follow Juliette on Facebook and Instagram: @julietkaraman

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist

— Follow me on Instagram @TheSoulFrequency







Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Natural disasters are a hot topic of conversation right now because they seem to be happening more than ever before. We are hearing lots of different messages on what is causing them, whether it’s climate change or a natural cycle the world goes through. Today’s episode of The Soul Frequency is all about natural disasters but from a more energetic perspective. What do they teach us, and what can we learn?



In this conversation, I talk about how chaos is the predecessor of change and how these big events may be pushing the world toward a place of growth. I discuss how difficulties build energetic strength before closing with what we as individuals can do during this time.



Sending you all so much love. I’ll see you here next week.

What you’ll find inside this conversation…

(00:24) Introducing today’s episode, Are Natural Disasters Natural?

(02:51) Chaos is the predecessor of change.

(04:57) Purpose is born in times of chaos.

(06:21) Are natural disasters natural?

(09:55) Energetic strength in difficulties.

(12:50) What we can do as individuals.

More resources for your high-vibe life…

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist

— Follow me on Instagram @TheSoulFrequency







Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

So, a couple of weeks ago, I spoke about my recent stem cell treatment, but more from my personal experience. So, Today on The Soul Frequency, I sat down with the doctor who did my treatment to learn more about the science behind it.



Dr. Juan Manuel García de León Buenfil has more than 25 years of experience in the treatment of cancer, stem cells, MK cells, anti-aging, chronic disease, immune disorders, and ozone treatment. He sees patience in his Well Being Therapy Clinic in Tijuana, Mexico, and has gained recognition in the medical community as a member of the International Association of Stem Cell Transplantation. He continues his research into stem cells and inflammatory markers and expects his study of this work to be published in a medical journal within the year.



In this conversation, we talk about Dr. García’s journey into stem cell treatment before he truly deep dives into what stem cell treatment is and what it entails. He teaches us about the different types of stem cells and where they come from before we discuss what the treatment feels like. Lastly, we learn about the negative effects of inflammation and other ways to reduce it.



If you’re interested in hearing more about stem cell treatment, then listen to the episode below.

What you’ll find inside this conversation…

(00:47) Introducing today’s episode, Does Stem Cell Treatment Work?

(03:08) Introducing today’s guest, Dr. Juan Manuel García de León Buenfil.

(05:53) Dr. Garcia’s journey into stem cell treatment.

(09:34) The different types of stem cells.

(18:20) What treatment can feel like and who can have it.

(27:40) PRP

(29:40) How treatment can make you feel.

(36:21) Other ways to reduce inflammation.

(37:58) Inflammation in your gut and toxicity.

(49:56) Enzymes.

(52:41) Where you can find Dr. Juan Manuel García de León Buenfil.

More resources for your high-vibe life…

— Follow Dr. García on Instagram: @wellbeingtherapyclinic

— Well Being Therapy Clinic: https://www.wellbeingtherapyclinic.com/aboutus.php

— Interested in treatment? WhatsApp Dr. García on +52 664 368 523

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist

— Follow me on Instagram @TheSoulFrequency







Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Lately I have been called to talk about the communication styles within our political landscape. Obviously, whenever I am being guided toward a topic, I like to think of it in my ego mind and discern what I truly think before I share it. So, in today’s episode, I wanted to talk about the messages I have received, and hopefully, you find something valuable in them.



Today’s episode is all about the communication style of those in power and how healthy communication from above can motivate helpful conversation at an individual level. I use political candidate Robert Kennedy Jr. (RFK) as an example of this.



In this conversation, I talk about current political communication styles and how being critical thinkers can truly raise our vibration of thought. Then, I talk about RFK and the positive impacts I have seen from his campaign style before finishing up with a conversation about the evolution of opinion sharing. It’s healthy to question things, and it’s healthy to communicate our feelings. We want people with different standpoints, but let’s discuss them with love. Different vantage points make things happen.



I really hope today’s episode resonates with you, but if not, that’s okay too! Thanks, lovelies, I’ll see you here next week.

What you’ll find inside this conversation…

(00:24) Sharing information and discernment.

(04:42) Introducing today’s episode, Spiritual Politics and RFK.

(07:46) Political strategy and polarization.

(10:03) Fear-based messaging

(14:20) Narcissistic communication style.

(19:00) Gaslighting.

(30:15) Awakening perspective.

(32:24) A new level of communication and RFK.

(40:16) Respectful discussions and high vibrational energy.

(52:45) How communication has changed.

(56:43) Powerful conversations.

More resources for your high-vibe life…

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist

— Follow me on Instagram @TheSoulFrequency







Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

As energetic beings, the energy in our homes is so important and makes a huge difference to our lives and well-being. So, I’m so excited to welcome back the wonderful Patricia Lohan to talk about Fung Shui 101.



Patricia is a Feng Shui expert, manifesting magnet, alchemist, healer, and real-life Irish Celtic Shaman. She is the creator of PowerHouse Feng Shui and the author of The Happy Home: A Guide to Creating a Happy, Healthy, Wealthy Life. She has helped thousands of people align their homes and energy and manifest their desires into their lives.



In this conversation, we start by defining Fung Shui, explaining what it does, and how important it is in our environment. Patricia then goes on to give some quick and easy Fung Shui tips before deep diving into common Fung Shui problems people face. We discuss examples of Fung Shui from Patricia’s career before closing the episode with a conversation about what to consider about a home before moving there.



I hope you find something in today’s episode, and I’ll see you here next week.

What you’ll find inside this conversation…

(00:49) Introducing today’s episode, Fung Shui 101.

(02:42) What is Fung Shui?

(06:43) The energy of your environment.

(12:20) Easy tips for remedying your home.

(17:02) Common Fung Shui problems.

(19:12) An example of Fung Shui.

(29:24) Can everything come into balance?

(33:54) Things to ask before moving to a new house.

More resources for your high-vibe life…

— Feng Shui 101: https://patricialohan.com/shannalee

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist

— Follow me on Instagram @TheSoulFrequency







Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

In a way, humans are pack animals. It feels much more comfortable to stay in alignment and resonance with our surroundings than it is to step away. But you don’t evolve unless you are willing to separate from the pack, and there is no better time to do this than now.



In today’s episode of The Soul Frequency, I talk through all the steps involved in choosing to evolve. I talk about the fears you may experience and the reactions of those around you before reminding you of why you deserve to choose your own wellness and infusing you with all the courage you need.



You can do it.



Thanks, lovelies. I’ll see you here next week.

What you’ll find inside this conversation…

(00:24) Introducing today’s episode, Separating From The Pack.

(01:24) Overcoming your fears.

(05:32) Choosing our own wellness.

(06:54) Infusing courage.

More resources for your high-vibe life…

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist

— Follow me on Instagram @TheSoulFrequency







Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo