The Frequency Labyrinth™

Adrianne McDonald
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this podcast is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.

  1. 4D AGO

    September’s Energy Mix: Eclipse Season Brings Thresholds & Emergence

    September 2025 is a threshold month, defined by a Pisces Lunar Eclipse (Sept 7), a Virgo Solar Eclipse at 29° (Sept 21), Saturn retrograding back into Pisces, Mercury’s shift from Virgo into Libra, and the rumble of Uranus retrograde in Gemini shaking what we thought was stable. This isn’t about control — it’s about surrender, reorientation, and emergence. Through the Human Design lens, we move from Gate 40’s resolve into Gate 64’s imaginal initiation under the Pisces eclipse, then to Gate 47’s transmutation work as Saturn re-enters Pisces. Mid-month, Gate 6 brings the friction of intimacy as Mercury moves into Libra, followed by Gate 46 at the Virgo Solar Eclipse, where the body itself becomes the threshold for delight and ecstasy. The month closes with Gate 18’s confrontation with judgment, integrity, and the weight of expectation. September is an initiation. The eclipses dissolve certainty, the planets rearrange the stage, and the gates walk us through the archetypal arc of Threshold, Reorientation, and Emergence. Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    28 min

  2. AUG 22

    New Moon in Virgo: A Black Moon Reset Before Eclipse Season

    This episode dives into the August 23rd New Moon in Virgo — a Black Moon at zero degrees that marks a threshold reset. With the Moon in Gate 59, the Gate of Intimacy, we’re moving through the Gene Key spectrum of Dishonesty → Intimacy → Transparency. Virgo’s call for refinement collides with a square to Uranus in Gemini, shaking up neat plans and breaking down the walls we’ve built around closeness. We’ll explore what this lunation means for intimacy, truth-telling, and harvest — plus how each Human Design profile can work with the invitation to strip down, get real, and let transparency become the seed. Because this isn’t just a new moon — it’s a Black Moon reset before eclipse season, a chance to release the walls and begin again from truth. Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    28 min

  3. AUG 15

    Demystifying the Human Design Incarnation Cross

    This episode cuts through the mystique around the Human Design Incarnation Cross — the life theme you’ve been living all along, whether you’ve named it or not. With roots in your conscious and unconscious Sun/Earth gates, the Cross isn’t a cosmic job title or a prescriptive “purpose.” It’s the background frequency of your design — and the way it expresses depends on your Type, Profile, and the Quarter you’re in. We’ll break down what Ra actually said about it, why generic descriptions often miss the mark, and how your astrology Sun sign and Personality Sun gate speak the same truth in different languages. You’ll also hear how two people with the same Cross — my RAX Service 1 and a friend’s RAX Service 2 — can live it in completely different ways. Because this isn’t about “becoming” your Cross — it’s about recognizing the theme that’s already in motion and learning to work with it, without forcing it into a script it was never meant to follow. Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    23 min

  4. AUG 8

    Full Moon in Aquarius: What Cannot be Unseen

    This episode dives into the August 9th Full Moon in Aquarius — a lunation that exposes the truth you’ve been circling but not touching. With the Sun in Gate 7 and the Moon in Gate 13, the spotlight is on leadership rooted in authenticity and the stories that shape (or limit) you. Pluto’s influence makes these truths impossible to ignore, while Mars in Libra opposes the Saturn–Neptune retrograde in Aries, pushing you to choose between harmony that costs you and action that frees you. We’ll explore the astrological currents, Human Design insights, and practical steps for working with your profile line so you can stop orbiting your truth and let it land. Because this isn’t just a full moon — it’s a turning point in who you’re willing to be when the performance ends. Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    22 min

  5. AUG 1

    August's Energy Mix: What You Can't Unsee

    In this episode, we walk through the deep currents of August — a month shaped by revelation, recalibration, and the kind of commitment that begins where clarity leaves off. With the Sun moving through six potent Human Design gates and nearly every outer planet in retrograde, this isn’t a time for rushing forward. It’s a time to notice what’s surfacing, to feel what’s shifting, and to honor what you can no longer pretend not to know. Inside, we explore the quiet wisdom of Gate 33’s privacy, the integrity of Gate 7’s leadership, the paradoxes of Gate 4’s mental unraveling, and the sacred threshold of Gate 29 — where full-hearted commitment demands an honest reckoning. Gate 59 invites intimacy, but not without transparency. And Gate 40 closes the month with a reminder: real service begins with boundaries. We also dive into the Aquarius Full Moon and Virgo New Moon — not just as events, but as energetic mirrors — reflecting where you’re craving connection, and where your deeper truth is ready to be spoken. Plus: what to watch for this month through the lens of your Human Design profile — where the revelations are likely to land, how to adapt with grace, and what kind of commitment actually supports who you're becoming. This is a month to let resonance lead. To listen closely. To choose wisely. And to remember: Not everything that wants your energy deserves it. Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    31 min

  6. JUL 25

    Our Time is Finite: Entering a New Era of Influence

    In this episode, we explore the deeper frequency beneath Gate 31’s leadership — the shadow of control, the ache of invisibility, and the quiet revolution of influence built not on volume, but resonance. With the Leo New Moon still stirring heart fire and Saturn + Neptune in Aries reworking identity, voice, and power, this moment asks more than just what you're saying — it asks why. We dive into: Why Gate 31 isn’t about claiming leadership, but becoming someone worth following How influence without offering becomes performance — and what real offering actually is The role of paradox, power dynamics, and the sacred movement of the mind in this next era What to do when things aren’t going well — and you still feel called to lead This is about using your voice while you still have it — not to prove, but to participate. Not performance. Presence. Not noise. Truth. Because if time is finite… what are you offering back? Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    24 min

  7. JUL 11

    Craving Change? Just Don’t Confuse Chaos with Clarity

    In this episode, we explore the deeper current beneath Gate 53’s pressure to begin, the shadow of immaturity, and what conscious commitment actually looks like when you’ve been shedding, integrating, and re-learning what resonance even feels like. With Uranus freshly in Gemini and Mercury in its retrograde shadow, your mind may be buzzing—but that doesn’t mean it’s telling the truth. We dive into: The Root pressure behind Gate 53 and why it’s not about starting—it’s about staying How Uranus in Gemini invites a 7-year reinvention of meaning, voice, and thought & how to work with that energy A reminder that some things aren’t meant to grow until you stop forcing the season This is about beginning only what’s ready to become. Not reaction. Resonance.   Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    28 min

  8. JUL 4

    July's Energy Mix: Discernment. Resonance. Innovation

    This isn’t about managing the pressure. It’s about asking what it’s protecting—and what it’s preventing. In this episode of The Frequency Labyrinth, we explore July’s energetic terrain through Gate 39’s provocation, Gate 31’s leadership, and the multi-layered impact of Uranus in Gemini and a Mercury retrograde that wants more honesty, not more content. From nervous system tension to power dynamics that no longer resonate, we unravel how July invites you to disrupt what’s performative, speak what’s true, and reclaim what’s real. We dive into: The Root + Throat pressure pattern that could hijack your clarity Gate 39’s shadow and how discomfort becomes the doorway to liberation Gate 31’s call to lead from resonance—not reputation Saturn + Neptune retrograde as truth-telling tools, not roadblocks The deeper difference between control and power This is about telling the truth your nervous system already knows. Not reaction. Realignment. Let resonance lead.   Purchase your Human Design Energetic Blueprint Schedule a Kairos Session Schedule a Human Design Reading Access your free Human Design Chart   Questions? Send an email to inquire@adriannemcdonald.com   Would love to connect with you on Social Media IG: https://www.instagram.com/adriannemcdonald/ FB: https://www.facebook.com/adriannemcdonaldbiz

    33 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this podcast is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.

Information

  • Creator
    Adrianne McDonald
  • Years Active
    2022 - 2025
  • Episodes
    123
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Frequency Labyrinth™