26 episodes

Wendy gives you lifestyle advice, stories, inspiration and motivation to get through your day to day in a totally raw, unfiltered and honest way. She is a NYC yoga teacher, studying under a dietician and nutritionist and knows how hard it is to live a healthy lifestyle AND enjoy your life so she's here to help. She works with thousands each year on their fitness, their nutrition, and their general wellbeing. With her podcast The Spark Effect she's able to reach even more of you. She has a tumor in her head named Yosemite Sam, the cutest corgi in the world Zeppelin, a mini lab Kashmir and lives in Manhattan with her boyfriend and step kids.

The Spark Effect Wendy Dorrel

    • Careers

Wendy gives you lifestyle advice, stories, inspiration and motivation to get through your day to day in a totally raw, unfiltered and honest way. She is a NYC yoga teacher, studying under a dietician and nutritionist and knows how hard it is to live a healthy lifestyle AND enjoy your life so she's here to help. She works with thousands each year on their fitness, their nutrition, and their general wellbeing. With her podcast The Spark Effect she's able to reach even more of you. She has a tumor in her head named Yosemite Sam, the cutest corgi in the world Zeppelin, a mini lab Kashmir and lives in Manhattan with her boyfriend and step kids.

    #25 TSE - The Obsession with Dieting

    #25 TSE - The Obsession with Dieting

    No fancy description, no trying to be perfect. Just me being really honest and real with you - If you struggle with weight-loss this is a must listen. 

    • 17 min
    #24 TSE - Misses Kisses with Amanda and Kylee

    #24 TSE - Misses Kisses with Amanda and Kylee

    Visiting me at The Spark Effect this week is CEO and founder of Miss Kisses, Amanda Marie and Executive Assistant, Kylee If you have not yet tried the Misses Kisses bra you have to go check it out. Misses Kisses ™ is a female founded LA based Undergarment Company and creator of the revolutionary “Frontless Backless Strapless Bra.” Use discount code: thesparkeffect and go get yours!!​ https://misseskisses.com/ Follow on Social Media:Misses Kisses Instagram - https://www.instagram.com/misseskissesxo/Amanda Instagram - https://www.instagram.com/misseskissesco/

    • 20 min
    #23 TSE - Firewalker with Dana Vacchelli

    #23 TSE - Firewalker with Dana Vacchelli

    So excited to bring Dana Vacchelli to The Spark Effect. Dana is an Empowerment Coach and Firewalk Facilitator. Her work focuses on empowered living and Firewalking is one of her favorite tools because it immediately helps uplevel a person’s relationship him or herself.
    Connect with Dana:
    Website:https://www.empoweredlivingwithdanavacchelli.com/
    Instagram: https://instagram.com/danavacchelli?igshid=2rmkeml1ku76
    Facebook:https://www.facebook.com/empoweredlivingwithdana/
     
    This podcast is always free but if it's worth a few dollars to you head over to my patron page. Every dollar helps keep me on the air. https://www.patreon.com/thesparkeffect

    • 20 min
    #22 TSE - Building a Business

    #22 TSE - Building a Business

    HELLO SPARK EFFECT CREW!!! I am back and here to update you on me, talk to you about building a business and about my health. 
    xoxo
    This podcast is always free but if it's worth a few dollars to you head over to my patron page. Every dollar helps keep this thing on the air. https://www.patreon.com/thesparkeffect

    • 12 min
    #21 TSE - Working in Comedy

    #21 TSE - Working in Comedy

    Today we learn about working in comedy with 3 fantastic guests. I sit down and chat with Maryellen Hooper. A veteran in the world of stand-up, Maryellen Hooper’s comedy has taken her from clubs and colleges to theaters and television. She’s appeared on many late night talk shows including several appearances on “The Tonight Show” with Jay Leno. Her half-hour special on Comedy Central called “Lounge Lizards” received rave reviews and was played on heavy rotation. Our discussion about her work in comedy was a lot of fun.
    PLUS we have 2 additional guests, sketch comedian Jaymi Curley and comedy producer and host Eric Vetter who popped in to give their insights into working in comedy.
    Follow Maryellen:
    http://www.maryellenhooper.com/
    https://www.facebook.com/maryellen.hooper
    https://www.instagram.com/maryellenhooper/
    Follow Eric:
    nonamenyc@hotmail.com
    https://www.facebook.com/WordUpBooks/
    https://www.facebook.com/No-Name-291893884204315/
    Follow Jaymi:
    villagecomedy.com

    • 38 min
    #20 TSE - Food Addiction w/Jennifer Alembik

    #20 TSE - Food Addiction w/Jennifer Alembik

    ​So pleased to announce that Jennifer Alembik visited The Spark Effect! Jennifer is a food addiction coach. The clients she works with experience a freedom from obsession with food and body issues through tools and techniques that help sustain their success. I learned quite a bit speaking with her and know this episode is going to help many.Follow Jennifer: website: https://www.jenniferalembik.com/facebook: https://www.facebook.com/jenniferalembik/instagram: https://www.instagram.com/jenniferalembik/
    Support The Spark Effect:
    Patreon page - Join The Spark Effect Crew for bonus audio and content: https://www.patreon.com/thesparkeffect
    To subscribe and listen: http://www.wendydorrel.com/podcast.html
     

    • 29 min

Customer Reviews

mamabbrn ,

Love this podcast

I loved listening to Wen, she is awesome. By the way, she speaks of her childhood, and because I know her, she was a cute kid. She knows here stuff, loves what she does and look best people!! Keep it up Wendy.

citygirl2467 ,

It’s worth listening!

Wendy is very inspiring and super positive. She has been very open about her own struggles and journey. She understands that not everyone is a size 2 and works with that. She is very relatable to people because she’s honest and understands how difficult weight loss and maintaining good health is. 🙌

Tamathy ,

The Genuine Article

Wendy knows what she's talking about , and she doesn't coat her production in a thick layer of gloss. It's a good recording and you can hear everything-- what I mean is that she sounds like a real person talking to *you* and not just some yutz who is clamoring for attention and advertisers. She has worthwhile things to say and you will enjoy listening to her. A great podcast for those into health and wellness.

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