The Spark Sessions

Dr. Kellie Dattilo / Dr. Lexi Aruck
  • 5.0 (3)
  • Alternative Health
  • Updated Biweekly

Your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share practical advice, and dive into personal stories that take you on our journey to becoming better doctors.

  1. Jun 17

    Following the Spark: Growth, Change, & New Beginnings

    Welcome to the very first episode of The Spark Sessions! In this episode, we’re sharing some exciting news and giving you a behind-the-scenes look at a major transition. Dr. Kellie has officially joined Spark Chiropractic Wellness, and we’re discussing what led to this decision, why it felt like the right move, and what we’re most excited about moving forward. We dive into the importance of trusting your intuition, embracing change, and allowing yourself the freedom to evolve—both personally and professionally. Growth isn’t always comfortable, but sometimes the biggest opportunities come from listening to that inner voice and taking the leap. Whether you’re navigating a career change, a new season of life, or simply feeling called toward something different, we hope this conversation encourages you to trust yourself and stay true to what feels aligned. In this episode, we discuss: The story behind our new podcast name, The Spark SessionsWhy Dr. Kellie made the transition to Spark Chiropractic WellnessThe vision for this new partnership and what it means for our patients and communityLearning to trust your gut when making big decisionsHow growth often requires changeGiving yourself permission to evolve into the next version of yourself Thank you for being part of this journey with us. We’re so excited for what’s ahead and can’t wait to continue these conversations together. Be sure to subscribe, leave a review, and share this episode with someone who may need a reminder that it’s okay to grow, change, and follow the path that’s calling them. ✨ Keep listening. Keep learning. Keep sparking change. ✨ Connect with us: Follow Dr. Kellie and Dr. Lexi for updates, education, and future episodes. @sparkflx, @draaruck, @chirokell Book an appointment at Spark Chiropractic Wellness.

    31 min

  2. Apr 23

    Control vs. Surrender: Lexi's Birth Story

    In today’s episode, Lexi shares her full birth story—and it’s probably not what you’d expect. Like many moms, she went into labor with a clear vision of how everything would go. A plan. Preferences. A sense of control over the experience. But as birth unfolded, things took a different turn… and she ultimately found herself navigating nearly every intervention she had hoped to avoid. This episode is about so much more than just birth—it’s about expectations, identity, and what happens when life asks you to surrender control in a big way. We talk about: What Lexi’s original birth plan looked like The moments where things began to shift Processing the emotional side of unexpected interventions Letting go of control in real time How this experience reshaped her perspective—not just on birth, but on life The growth that can come from situations we didn’t choose This is an honest, vulnerable conversation that we know so many women will relate to—whether you’ve given birth, are preparing to, or have simply experienced life not going according to plan. If you’ve ever struggled with releasing control or trusting the process, this episode is for you 🤍 Follow us on social! @chirokell @draaruck @adjustingperspectivespodcast

    49 min
  3. From Practice to Parenthood: We're Back...& Everything's Changed

    Apr 9

    From Practice to Parenthood: We're Back...& Everything's Changed

    Summary: Dr. Kellie and Dr. Lexi catch up after almost a year, sharing personal updates, professional growth, and insights on holistic health, pregnancy, and self-care. They reflect on their journey from starting their podcast to evolving as practitioners and moms, emphasizing the importance of aligned work, boundaries, and self-reflection. Chapters: 00:00 Welcome Back and Personal Updates 02:36 Reflecting on Growth and Change 05:37 Evolving Perspectives on Healthcare 08:12 The Importance of Holistic Care 10:58 Navigating Personal and Professional Boundaries 13:42 The Shift in Mindset with Parenthood 16:26 Embracing Change and New Experiences 19:40 Building a Supportive Community 22:16 Conclusion and Future Directions Resources: Instagram - @adjustingperspectivespodcast @chirokell @draaruck

    24 min

  4. 06/05/2025

    The Cost of Saying No: Choosing Values Over Profit

    In this episode, the girls open up about tough decisions that come with building value-driven businesses. Dr. Lexi shares a recent experience where she was offered something for her practice with the promise of passive income, but realizing and accepting something didn't sit right in her gut. with accepting. Together, they dive into what it really means to stay in alignment with your mission, even when saying "no" comes with a cost. Today's episode is a reminder that staying true to yourself is the long game. INSTAGRAM: @draaruck @chirokell @adjustingperspectivespodcast

    29 min

  5. 05/04/2025

    Coffee, Candles, and KETCHUP: major life updates + little joys

    In today’s cozy catch-up episode, we’re slowing things down and chatting about what’s been going on behind the scenes—both in and out of practice. From favorite skincare and food to real-life monumental moments that we are so very excited about. This one’s like a voice memo from your best friend. So grab your coffee, light a candle, and let's hang! Links to our obsessions: Chirokell's amaz0n storefront: https://www.amazon.com/shop/influencer-78a51b7d?ref_=cm_sw_r_apin_aipsfshop_3CB8R7ZWDQ6E27JTR5PB&language=en-US Lumispa: https://www.nuskin.com/content/nuskin/en_US/personal-offer.mysite.html?userId=USN1265253&pitchId=-OPRxSC8wPRsnXKbKyhw Follow us on social! Instagram: @adjustingperspectivespodcast @chirokell (insta & tiktok) @draaruck @sparkflx

    35 min

  6. 04/19/2025

    A Day In The Life of a Chiropractor

    Ever wonder what a day in the life of a chiropractor looks like? In this episode, we take you behind the scenes for a real-life look at a day in our lives as chiropractors! We pull the curtain back and reveal the difference between a traditional 9-5 and the freedom (and responsibility) of being self-employed. We talk pre-work, in the office, and after hours! Connect with Us: instagram: @adjustingperspectivespodcast @draaruck & @chirokell

    53 min

  7. 04/05/2025

    Behind Every Chiropractor: A Conversation with Our Partners

    In this episode of Adjusting Perspectives Podcast, we’re flipping the script and handing the mic to our partners—Keagan and Austin—for a real, unfiltered conversation about what it’s like dating and supporting a chiropractor through school, early practice life, and everything in between. Whether you’re a student, doctor, or the person behind the scenes—this episode is full of relatable moments, laughter, and insight into the partnerships that help keep chiropractors grounded. Connect with us on Instagram @adjustingperspectivespodcast Tag us in your favorite moment from the episode—we love seeing where you’re listening from!

    47 min

  8. 03/22/2025

    Better Late Than Never: Adjusting to the Challenges One Year Post Grad

    In this episode of Adjusting Perspectives, Dr. Lexi Aruck and Dr. Kellie Dattilo reflect on their first year as chiropractors, discussing the challenges and surprises they faced after graduation. They explore shifts in their practice styles, the importance of community and personal connections, and the evolving role of social media in their professional lives. The conversation also touches on the philosophical aspects of chiropractic care and the significance of patient-centered approaches. As they wrap up, they share insights from their experiences and look forward to future episodes with more guests and discussions. takeaways It's important to reflect on expectations versus reality after graduation.Shifts in practice style can lead to unexpected passions.Building a business takes time and patience.Community support is crucial for personal and professional growth.Energy management is essential when working with diverse patients.Social media can be a tool for connection, but it's not everything.Communication skills are vital in patient care.Chiropractic care should focus on the whole person, not just symptoms.It's okay to redefine your identity beyond your profession.Embracing a holistic approach can lead to better patient outcomes.

    46 min
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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share practical advice, and dive into personal stories that take you on our journey to becoming better doctors.

Information

  • Creator
    Dr. Kellie Dattilo / Dr. Lexi Aruck
  • Years Active
    2024 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Dr. Kellie Dattilo / Dr. Lexi Aruck
  • Show Website
    The Spark Sessions