Break the stigma of PTSD and related mental heath issues! Find your SPARK to live a life you deserve!
Tony, Jake and Colin reinforce the idea that having healthy habits effect your mental health and sex drive!
Live from Jiu Jitsu Jakes Yoga Studio!
Tony and the guys recap the therapist episodes and talk relationships, mental health stigmas and more...
Part 2 with Tony’s Therapist!
Join us for part 2 of our convo with Tony’s therapist!
Meet Tony’s Therapist!
Tony and Colin sit down with Tony’s Therapist! They discuss trauma, therapy and Tony’s experience during his early battles with PTSD.
Happy Easter from the Spark team!!! In this episode, Tony and Colin answer listener questions surrounding suicide and suicide prevention. Find your Spark!
Tony and Colin and discuss taking a break and the importance of rest!
Tony and Collin are awesome together and getting there messages out every that needs to hear there stories and battling PTSD 😊🎧🎧
Thankyou for all the things you do to help you move forward and help others like me . Who need to see things from another angle. Bless you stay safe. Berger t
Amazing podcast!! This subject (mental health) is near and dear and am so glad that men in particular but that the topic is being discussed. So many people will benefit from this!! Thank you!!!