The Spiritual Root Jen Baucom

As you move into the beautiful new year of 2*0*2*3 this is a great time to reflect on the past year, take a look at your accomplishments and goals for 2022, and reconnect to your mind, body, soul and spirit. Remember how powerful you are.

It is YOUR TIME now. To Speak your truth, speak UP, and fully trust your Intuition. Go for it!

In this episode, I am talking about 3 important things to Heal your Health (I previously did a video on this and it is on my IG pinned to the top) and Reconnect to yourself.

I also have 11 things below to do and manifest going into 2023 that wasn't discussed in the podcast episode, but I added the list below.
 
Give it a LISTEN and please hit SUBSCRIBE if you enjoy my content. Tell your friends!
ENJOY.  xo

3 Ways to Heal your Health, Reconnect to your Roots & Manifest a High Frequency for 2023

1. Fuel your Mind Body Soul & Spirit
Limit mental clutter, express your creativity, meditate, move your body, eat for energy, and have a daily spiritual practice you love. You must do all of these simultaneously to have optimal results with your overall wellness.
2. Mindset Shifts
Create new habits in your life by doing the inner work and actually getting it done so you can have and keep a growth mindset daily.
3. Personal Development
Do the work. Get a coach or mentor. Have positive people around you at all times AND have incredible people in your ear every day with podcasts, books, retreats, and mentoring.

Here are 11 Things to Do and Manifest going into 2023⚡️
1. Set and Hit Big Goals
2. Dream Bigger
3. Trust Your Intuition
4. Love Yourself Hard
5. Hire the Mentor
6. Surrender to the Universe
7. Set the Weekly Zoom Call with your Higher Self
8. Help and Hold space for others
9. Exhale the Bullsh*t
10. Inhale the Abundance
11. Raise your Frequency

Let's get it! Connect often with your besties- Your Higher Self, GOD, The Universe, Source, Your Angels, Spirit Guides or whatever you believe in.  They will all have your back.  (p.s. so will I always...)

HAPPY NEW YEAR!!
Wishing you the best 2023 ever filled with love, laughter, bada$$ health and ma$$ive wealth!!  



Check out the links below for all social media links, courses, & my favorite things!

Want to Start a podcast? This is the very BEST HOSTING SERVICE.
Buzzsprout Podcast Hosting Link

More about me? 👉🏻LEARN MORE HERE

The Spiritual Root Resources and Links
The Spiritual Root Podcast Links
Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)
The Spiritual Root Podcast Instagram
Main IG: @the.jennifer.baucom
TikTok: @thespiritualroot
Facebook Group - The Spiritual Root Collective
Facebook Group -The Thyroid Collective
Support the show

I'M BACK for another episode and WOW it feels so good to be talking about what is on my heart. In today's episode, I am discussing throat chakra imbalances and blocks and how to start expressing your truth when you are an HSP and how it is all connected (at least for me).
It can be challenging when you are introverted or grew up shy. But were you really?
It was probably overstimulation from a lot of people & energy around you.
If you are an empath and a HSP and having more psychic abilities coming forward in your life, this could be happening to you. You can start working on these things to rise up and pull yourself out.
I wrote this earlier on one of my TikTok posts so you can read it below and it will explain more on what I am trying to communicate to you👇🏻

HSP business owners or working a 9-5 that are shy + introverted and overstimulated from your sensitivities this is for you. You are ALSO super driven, empowered and absolutely love working for yourself OR you are pursuing this soon. You are obsessed AF but stuck. (and you have health setbacks inside all of this, right?)
Navigating ALL of this can be overwhelming. It is connected to your energy centers + chakra balance. Throat chakra imbalance & blocks that might have been there for years. I know you. I see you. I am you.
I was shy AF all through school. Introverted. But was I really? Overstimulation was the thing happening. I remember being super F happy and hugged everyone when i was a little. Then it all changed. Some bullying involved, yes. A lot of it actually. But it was also me living as an HSP.  I am connecting all the dots now. Years later. I am driven and love working for myself. I am just now reparenting myself and relearning how to communicate. I love it. All of it. 
My Throat chakra was blocked for years. Thyroid issues, teeth and gum issues, chronic sore throat. Shitty communication and listening skills and lack of purpose. Whet is helping us getting clear with my communication and speaking my truth. Broadcasting my magnetic signature. My voice. Podcasting is PERFECT for this. I absolutely love it. You will too. It will start bringing you out of your shell. Being an HSP and having blocks with your energy is challenging BUT you can get on the other side of this. DM me. I want to hear & read your story. I can help!!
Hope you enjoy it! Give it a Listen 🎧 🎙⚡️
Check out the links below for the Throat Chakra Activation and Buzzsprout that I mentioned AND all my other links to my favorite things!
Throat Chakra Activation Link
Buzzsprout Podcast Hosting Link
More about me? 👉🏻LEARN MORE HERE
The Spiritual Root Resources and Links
The Spiritual Root Podcast Links
Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)
The Spiritual Root Podcast Instagram
Main IG: @the.jennifer.baucom
TikTok: @thespiritualroot
Facebook Group - The Spiritual Root Collective
Facebook Group -The Thyroid Collective
Support the show

Let's Talk 8/8 Lions Gate, High Frequencies and Traits of an Empath.

Hey my Lovely Souls! I AM BACK AND HERE TO STAY!
I was feeling super high frequencies today after a 1:1 coach sesh w/my coach and I had to come share my vibes! The 8/8 Lions Gate portal is OPEN! This occurs on the eighth day of the eighth month of the calendar year. this event comes with huge shifts and transformations. It is the perfect time to speak your truth and go for it. Take authentic action and what feels SOUL LIT for you right now in your heart.

Initiation. Change. Massive mindset shifts. Healing childhood trauma from within. The Lions Gate invites us to let go of those warm fuzzies (your comfort zone), feel into our emotions, move through them, and GO.

I briefly discuss my own personal healing journey a little bit and how I have felt the past few months and share some super important things I learned about myself, AND about being a highly sensitive empath. I also share some traits of an empath and wanted to see if any of these resonate with YOU.
 
Have you ever felt any of these things I discuss? Are any of the traits mentioned absolutely spot ON with your life and what you are living at this moment? spill it and share it with me! Drop me a HELLO, reply to an email or DM me. I would love to connect with you.

Hope you enjoy it! Give it a Listen 🎧 🎙⚡️



https://www.thespiritualroot.com/podcast-links
Main Spiritual Root Links (includes specific fatigue & thyroid info as well or DM)


⚡️More about me? 👉🏻 START HERE!
🔥NEW🔥  Are you into Essential Oils and use for your personal healing journey? YES!
I am now part of the doTERRA Wellness Team so  Grab your favorite Essential Oils Here!

The Spiritual Root Resources and Links
The Spiritual Root Podcast Instagram
Main IG: @the.jennifer.baucom
TikTok: @thespiritualroot
Facebook Group - The Spiritual Root Collective
Facebook Group The Thyroid Collective
Support the show

OOO THIS IS A JUICY ONE!!
This is a Facebook Live I was on in The Thyroid Collective on 4-8-22 discussing Fatigue and is Adrenal Fatigue really the primary cause of Fatigue? NOPE.
What is?

YOUR CIRCADIAN RHYTHM.  Your sleep cycles and your zzzz's baby! It is linked to everything. Give it a listen! 🎙🎧



https://www.thespiritualroot.com/links


Join my  1:1 Private Mentorship
THYROID IGNITE⚡️
Thyroid Ignite 1:1 Coaching Container

Join The Thyroid Collective for extra thyroid, PCOS, and Fatigue support, tips you can really use & everything you need on your personal mind, body, and soul healing journey. 
Watch my Daily LIVEs!

The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.

Grab your Thyroid Toolkit Here!
Grab your favorite Essential Oils Here!

The Spiritual Root Resources and Links
The Spiritual Root Podcast Instagram
Main IG: @the.jennifer.baucom
Facebook Group - The Spiritual Root Collective
Facebook Group The Thyroid Collective
Support the show

In this episode, I take a deep dive into a little bit of my journey from a really hard place in my life navigating thyroid and hormone imbalances and severe chronic fatigue to a lifelong transformation that changed everything! Take a Listen!


Join my  NEW 1:1 Program THYROID IGNITE
Thyroid Ignite 1:1 Coaching Container

All Things Relax Studios
Check out their new Rockstar VIP media training below. It is incredible!
Rockstar VIP Media Training Program


Join The Thyroid Collective for support, tips, and everything you need on your healing
journey. Watch my Daily LIVEs!

The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.

Grab your Thyroid Toolkit Here!
Grab your favorite Essential Oils Here!


The Spiritual Root Resources and Links
The Spiritual Root Podcast Instagram
Main IG: @the.jennifer.baucom
Facebook Group - The Spiritual Root Podcast Collective
Facebook Group The Thyroid Collective
Support the show

Today I am discussing mood swings and hormone imbalances & how they can affect your thyroid. What are we really lacking to get us stuck in this place?  Is it a lack of nutrients? movement? nutrition? sleep? Dive in and give this a listen!

Here are the links I discussed in the episode today.

Join the TNT Masterclass on February 8th!
Thyroid-Nourish-Throat Chakra - Heal, ignite, & activate both to feel amazing from the inside out - Mind, body, and soul.


Join The Thyroid Collective for support, tips, and everything you need on your healing journey. Watch my weekly Friday LIVE TODAY! (1/28/22)

The Supercharged Energy Project - The Foundational Program to Start with on your Thyroid Healing journey.

Grab your Thyroid Toolkit Here!
Grab your favorite Essential Oils Here!

The Spiritual Root Resources and Links
The Spiritual Root Podcast Instagram
Main IG: @the.jennifer.baucom
Facebook Group - The Spiritual Root Podcast Collective
Facebook Group The Thyroid Collective
Support the show